Chris answers questions asked by you, today he talks about motivation and what motivation actually means to him and how you can stay motivated to achieve more!!!

Bear Strong

Staying Motivated

Chris talks about learning to stay focused on yourself and your journey, ignoring bullies or hate. How learning to do this can truly change your outcome in life

Focusing on you

In this podcast, Chris try to look at the positive sides of lockdown and the new valuable time its given us. Plus Q&A

Lockdown - New goals

Chris talks about motivation, giving tips and advice on how we cant get motivated to achieve our goals !!

Wellness series EPS 1 Motivation

On this episode Chris and Adam have a chat while answering some insta questions. Discussing what questions you shouldn't ask gay men, staying safe on apps and Ru Paul Drag Race uk

Chris & Adam chat

In this Podcast chris discusses the recent progress with Bear Strong brand and how difficult the journey has been to date. Like everyone we have them doubts, the lack of self belief and in many cases self love !!

Staying Strong - Your Dreams / Goals

Chris talks about bear strong recent success and what it takes to achieve your goals. Chris shares his thoughts on what it takes to be successful - and gets bit too passionate lol swears a lot in this episode - but Chris is passionate to see his followers succeed and self love way they should.

The motivational podcast - what matters!!

This weeks podcast Chris and Jordy discuss their trip away to strongman show when they met some homophobic supporters, discuss diets and eating for weight gain and loss, plus share their thoughts on the vegan craze at the moment!!

Episode 5 - Dieting / Homophobia in crowds / vegan craze

on this episode chris talks about mental health awareness week , national coming out day, his up coming mental health evening and shares some tips on dealing with mental health

Episode 4 - mental health tips

Part 2 of Chris and Adam answering your questions on relationship issues.

Episode 3 - Relationship advice - Part 2

Chris and Adam answer your questions on relationships - open relationships do they work??? friends with benefits - breaking the ice - race issues in mixed race relationships ....

Episode 3 - Relationship advice - Part 1

Chris talks about the mental connections we have with food, why being over weight isn't always about being lazy or greedy. The difficulties some people have in loosing weight. Plus the effects mental health can have on relationships!!!

Episode 2 - Fat shaming & mental health on relationships

Chris welcomes the first bear strong podcast and explains what lays ahead and where he is at now regards his own mental health

Episode 1 - intro to podcast - what's happening now???

Bear strong podcast will cover all topics based on LGBTQ , mental health and training. Chris talks through topics he can relate to and give help and advise on.

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Bear Strong

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