Beer Fit Life

Sophia Del Gigante

The fitness podcast for the craft beer lover brought to you by Beer Fit Club. They’re the first pop-up fitness event company that brought you Beer + Yoga featured in the Wall Street Journal, Fox News, Insider Fitness and much more! Loving beer and caring for your body, can be a tricky balance. Navigate this craft beer and fitness lifestyle with our host, Sophia Del Gigante, founder and CEO of Beer Fit Club. She’s lost over 70 pounds, changed her ...Read More

The fitness podcast for the craft beer lover brought to you by Beer Fit Club. They’re the ...Read More

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Episodes (21)

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S2E20 – Self Care During ...

29 Apr 2020 | 51 mins 36 secs

S2E20 – Self Care Du...

29 Apr 2020 | 51 mins 36 secs

S2E19 – Nutrition During ...

08 Apr 2020 | 39 mins 49 secs

S2E19 – Nutrition Du...

08 Apr 2020 | 39 mins 49 secs

Nine Tips to Thrive Durin...

01 Apr 2020 | 18 mins 19 secs

Nine Tips to Thrive ...

01 Apr 2020 | 18 mins 19 secs

S2E17 – Low Calorie Cockt...

25 Mar 2020 | 42 mins 58 secs

S2E17 – Low Calorie ...

25 Mar 2020 | 42 mins 58 secs

Corona Madness: Fact and ...

18 Mar 2020 | 12 mins 46 secs

Corona Madness: Fact...

18 Mar 2020 | 12 mins 46 secs

S2E15 – Top Changes I’ve ...

11 Mar 2020 | 19 mins 10 secs

S2E15 – Top Changes ...

11 Mar 2020 | 19 mins 10 secs

S2E14 – The Importance of...

04 Mar 2020 | 0 mins 0 secs

S2E14 – The Importan...

04 Mar 2020 | 0 mins 0 secs

S2E13 – Intermittent Fast...

26 Feb 2020 | 09 mins 57 secs

S2E13 – Intermittent...

26 Feb 2020 | 09 mins 57 secs

S2E12 – Treat Yo’ Self Va...

12 Feb 2020 | 0 mins 0 secs

S2E12 – Treat Yo’ Se...

12 Feb 2020 | 0 mins 0 secs

S2E11 – 2020 Goals Check-...

05 Feb 2020 | 0 mins 0 secs

S2E11 – 2020 Goals C...

05 Feb 2020 | 0 mins 0 secs

S2E10- The Nutrition of B...

22 Jan 2020 | 0 mins 0 secs

S2E10- The Nutrition...

22 Jan 2020 | 0 mins 0 secs

S2E9 – From Bullied to Ba...

15 Jan 2020 | 0 mins 0 secs

S2E9 – From Bullied ...

15 Jan 2020 | 0 mins 0 secs

S2E8- How to Achieve Your...

08 Jan 2020 | 0 mins 0 secs

S2E8- How to Achieve...

08 Jan 2020 | 0 mins 0 secs

S2E7- Cider Talk with Mic...

01 Jan 2020 | 0 mins 0 secs

S2E7- Cider Talk wit...

01 Jan 2020 | 0 mins 0 secs

S2E6- Holidaze, Surviving...

23 Dec 2019 | 0 mins 0 secs

S2E6- Holidaze, Surv...

23 Dec 2019 | 0 mins 0 secs

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Beer Fit Life

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