Are you sitting on the sidelines wondering how the women around you are rising to those high frequencies and wishing you had access too? Well, I’ve got a message for you, my love: you get to decide to lead, to make the choice to put yourself in the room with these women. I promise that when you finally decide you are worthy of it and you are ready for it, everything around you shifts.   In today’s episode, I’m talking about breaking patterns and why you have the power to change the frequency and the trajectory of what gets to be true. This is such a needed message, and I implore you to listen deeply because I speak on how you have the choice to be the pattern disruptor, why the quickest way to get from one place to another is not to focus on point A but to focus on point B, and so much more.   In this episode, we cover: Why you are the pattern disruptor [4:27] How to apply pattern disruption to your business [6:40] Showing up like you’re always invited [9:30] How to support the frequency and energy you want to bring in [12:03] Why you can’t wait for things to shift [14:10] 

Born to Rise

Stop Waiting & Become Your Own Pattern Disruptor

Everyone deserves access to the healing and transformational work that yoga offers. So why do so many yoga teachers feel guilt around making a living by supporting students on their spiritual journey? It’s time to look at yoga as a necessary service that positively impacts those who practice it. Today, our guest is flipping the script for yoga teachers so they can embody their worth and embrace the role they have in creating a powerful ripple effect into the world.    In today’s episode, I am talking with Kelly McHugh, founder and CEO of Digital Yoga Academy, and entrepreneurial badass who has blazed the trail for women coming into entrepreneurship as yoga teachers by supplying them with the marketing and business knowledge needed to build sustainable and profitable businesses.   Kelly gives us her best tips for building a yoga business online, plus we’ll talk about the importance of showing up consistently, why you need to dial in on your messaging, and how to get over the mental blocks of exchanging your yoga knowledge and skill set for money.   In this episode, we cover: Finding and filling the gap in the yoga teaching community [5:31] Unpacking the mental blocks surrounding profiting from yoga [6:44] Why yoga teachers need an online presence [11:26] How to respond to the shifting needs of your yoga community [18:20] The importance of showing up consistently and with the right energy [26:39]   Connect with Kelly: Website: https://digitalyogaacademy.com/ Instagram: https://www.instagram.com/digitalyogaacademy/  

How To Build A Sustainable & Profitable Yoga Business with Kelly McHugh

How loudly are you celebrating your wins? If your answer is anything other than loud and proud, we’ve got some work to do. We, as women, have this inherent fear that tells us we are not safe to celebrate loudly, we are not safe to talk about money, and we are not safe to publicly thrive financially, or personally. Well, there is a massive unlearning that needs to happen for us to start reframing the narrative so we can really step into that potent magnetic space and become the empowered women we are meant to be.   In today’s episode, I will be talking about celebrating loudly, being big, being bold, being rich, and why you need to amplify and celebrate your wins, even the financial ones. I’m telling you exactly why your bigness empowers other women and creates more room for them to do the same. I want you to walk away from this episode knowing exactly how to calibrate to the frequency of taking up more space, becoming bigger, feeling at home and comfortable in a bigger identity.   In this episode, we cover: The lie we’ve inherited and absorbed and how to shift the pattern [5:20] What we’re actually afraid of [6:29] Million-dollar advice about being magnetic [7:45] How to separate out the narrative and stop editing ourselves down [12:16] Why celebration is good for your business [13:00] Talking about money without apology [22:46] 

The Taboo Of Talking About Money Online

How do you establish yourself in your industry? How do you differentiate yourself from the sea of other badass business babes rocking the online world? Here’s a hint: double down on what you're already doing. Make that a core message of your brand, and freakin do it all the time. It’s as simple as that.    In today’s episode, I talk to Ellie Swift, a Mindset & Marketing Coach and International Speaker who created her signature Swift Marketing Method, a proven framework that helps high-performing, female entrepreneurs build heart-driven, intentional, and abundant online businesses, connect with their customers, shine online, and create life-changing results.    Ellie and I are talking about all things mindset, marketing, and strategy and the story behind how she found the signature method that not only sets her apart from the competition but helps thousands of women rise up and shine online. Ellie gives all the insight on how to create a signature framework in your business, and she’s speaking on why you owe it to yourself to change the narrative when your truth is unaligned with your reality.    In this episode, we cover: Why you should listen to the nudge and take the leap [9:02] The organic evolution of mindset and marketing as a signature framework [12:21] Why mindset is key to embodying your identity as a small business owner [17:52] How a signature method can support your business & make you timeless [24:33] How to create a solid business model and stay your course [32:15]   Connect with Ellie: Website: https://www.ellieswift.com/  Podcast: Shine Online with Ellie Swift: http://ellieswift.com/podcast/    Instagram: https://www.instagram.com/elliehswift/   Facebook Page:         https://www.facebook.com/elliehswift   Facebook Group: https://www.facebook.com/groups/shineonsocialellieswift/  

The Interwoven Threads Of Mindset & Marketing In Entrepreneurship with Ellie Swift

Have you ever had prospective clients come out of nowhere, ready to rock and roll and start working with you? These fall-from-the-sky client stories aren’t phantoms or exaggerated tales of other business owners. They really happen. But to land types of clients, you need to be open and ready for them to come --and that takes a little bit of strategy and a whole lot of mindset and energy.    In today’s episode, I unpack how these fall-from-the-sky clients happen, and how you can start to reverse engineer some of these tools to call in these dream clients who come in from (seemingly) nowhere, ready to go. I’ll give you tips and insight on how to be intentional in your marketing and with your mindset to cultivate an environment in your business where these types of clients become the new normal.   In this episode, we cover: The energy and the strategy behind fall-from-the-sky clients (1:52) Why more people watch you than you realize (4:27) Why every piece of content you put out matters (5:35) How to be energetically open and available for people to come in (7:54) The Manifestation Triangle (11:04) 

The Skinny On Fall From The Sky Clients

What is the core value behind your business? For most of us, it’s freedom. Freedom to make our own decisions, freedom to live life on our terms, or freedom to travel the world full-time. Whatever reason is at the core of your why can become the centerpiece of your brand, differentiate you from the competitors, and fuel the success of your business. In today’s episode, I talk to Amanda Kolbye, an international business coach, online educator, and full-time world traveler. She has built a near million-dollar business in the past two years and is known for her freedom-focused & strategic approach to business growth and success for her clients.    During our conversation, Amanda tells us all about how she realized her core values, leaned into her fear, and went after her dreams of living the freedom lifestyle. She gives us all the juicy insight on running a six-figure business while traveling full-time, the importance of going all-in now and pivoting later, how to approach the mindset pieces of running an online business, and why pulling back and resting can help you rise faster and better.   In this episode, we cover: How the envisioned dream wasn’t reality [3:55] Adjusting your mindset around becoming an entrepreneur [8:29] Why your success is inevitable if you have an unshakeable mindset [14:28] Tips for staying grounded while traveling full-time [15:47] Why going all in doesn’t mean you’re stuck forever [24:44]   Connect with Amanda: Website: www.amandakolbye.com/ Instagram: https://www.instagram.com/amandakolbye/ Podcast: https://amandakolbye.com/podcast/ YouTube: https://www.youtube.com/channel/UCMDB7DYhskoqBha8Z3BV9Bw Laptop Lifestyle Bootcamp: www.amandakolbye.com/laptop-lifestyle-bootcamp Use code CAIT for $100 off!    

What It Actually Takes to Create the Laptop Lifestyle with Amanda Kolbye

Entrepreneurship is seeing a desire in the market and then acting on it. It’s not about waiting around for someone else to do it. It’s about choosing to fill the gap, taking that scrappy, messy action, and going all in to build a soul-aligned business that supports you and your community. In today’s episode, I am talking to Katherine Cynewski, business coach for purpose-driven wellness women, founder of Be Well Events and The Be Well Method, and a 500hr vinyasa yoga instructor. After working in corporate sales and business management for several years before leaping full-time freedom as a yoga instructor, she now supports other ambitious wellness leaders to step into their power and turn their passion into a wildly profitable business.   During our conversation, Kat tells us how Be Well Events came to be, how clarity and time-blocking help to reduce the chaos of running multiple businesses, ways to future proof your business in the wellness industry, and how her failures and mistakes led to a thriving, successful business. Plus, Kat walks us through how to create in-person events for revenue growth and community building.   In this episode, we cover: Finding and filling a gap in the market [10:04] How to manage multiple income streams [11:45] Taking the pressure down in entrepreneurship [14:47] Why your marketing needs to be in alignment [15:32] Questions to help you bring an event to your community [26:00]   Connect with Katherine: https://www.instagram.com/katcynewski/ https://www.instagram.com/thebewellmethod/ https://www.bewellevents.com

Building a Thriving Wellness Business with Katherine Cynewski

Do you feel pressure to rise to the next level, expand your business, and hit your goals within a certain period of time? Maybe you want to hit six figures this year, or you have a $20-50k monthly income goal. It doesn’t matter. Whatever the outcome, there is push-pull energy around wanting to hit that goal and the pressure you feel trying to achieve it.  Here’s what I have to say about it: those externally driven voices and fears based on you not hitting a certain result in a certain time frame needs to go.  In today’s episode, I want to flip the script around this conversation around pressure and detachment so you, as a rising woman entrepreneur, can take your power back and create any result you desire. I’m explaining why you can absolutely achieve your goals, but that means letting go of the timeline you have in place around that outcome.     In this episode, we cover: How to take the pressure off without detaching from the outcome [1:16] Taking your power back around pressure and detachment [2:55] The toxicity behind comparing timelines [5:53] How to alleviate the pressure around achieving your goals [11:09] Transforming your relationship with pressure [13:36] 

On Pressure, Detachment, and Desiring Big Money

Are you an entrepreneur, creative, or visionary who has something big to put out in the world, but you aren't willing to be confined by convention? Creative birth comes in many shapes and forms, and having an embodied strategy will help you express both yourself and your brand in a way that serves you and the collective.   As multidimensional humans, every single one of us has the power to imagine and craft the world that we want to live in. You just have to decide to tap into that imaginary realm, embody your strategy, and make it happen. In today’s episode, I am talking to the incredible Daje James, founder of Founding Space, a community design studio, and Brave School, an institute of dreaming for wild-heart artists and creative entrepreneurs. Daje has made it her goal to seek out and expose the profound beauty found in the tension, and she makes space for creatives to breathe in their process, stand around the fire together, and be heard.   During our empowering conversation, Daje and I talk about how she helps creatives birth their internal world, what the internal conversation looks like, how to create frameworks from a place of integrity, and why conversations like these are so important for conscious creatives.    In this episode, we cover: Why beauty is found In the tension and what that means The definition and use of Collective Soma What It Means To Have Embodied Strategy A 3-step framework for a natural pro What integrated leadership is   Connect with Daje: Instagram: https://www.instagram.com/thestorydoula/  Website: https://www.thestorydoula.co/  Brave School: https://www.braveschool.co/courses-library  Resonance Mastermind: https://www.thestorydoula.co/resonance-mastermind 

On Cultivating Resonance, Building Business from Essence, and Creating a Braver World with Daje James

We only rise to the levels that we believe are possible. So if you want to intentionally design a business that is constantly leveling up and helping you reach big goals, you need both the energetic and strategic elements to get there. Without the energy to support the execution of our strategies and structures, everything starts to crumble. I am inviting you to allow yourself to dream bigger than you ever thought possible and ask yourself, why not you?   In today’s episode, I’m sharing a behind the scenes breakdown of the energetic components and the strategic elements that have allowed us to time collapse a month-long income into a single day. I’ll walk you through how to reverse engineer your success so you can come to terms with the fact that this is 100% possible for you, too.    I'm speaking to the importance of being really clear in the vision that we set for ourselves, what it looks like to rise in our business and elevate to the next level using energetics and strategy --because you can’t rise with one and not the other. Plus, I’m sharing why you need to put boundaries around your schedule, the confusion I keep seeing around energy, the importance of living and breathing your why, and why vibes alone aren’t sustainable.    In this episode, we cover: Why you need energy and strategy to rise (2:34) The strategy infrastructure behind a $100k+ cash day (11:02) Why you need energy to support the execution of your strategy (16:33) How your energy can direct your trajectory (24:02)   Apply for The Rise Mastermind kicking off in January 2022 https://therisemastermind.com/enroll43360115

Energy & Strategy: Behind The Scenes of a $102K+ Cash Day

We hear about manifestation a lot, but we don't often hear the how behind it. So many people praise the power of manifestation while others are left in the dark wondering how they can make manifestation work for them   In this episode, I’m sharing an exclusive life update that you’ll hear only on the podcast (and nowhere else). In this update, I share the things that I’ve manifested as well as the process of how I was able to manifest them into my life. You won’t want to miss this episode if you’ve always wondered how the power of manifestation could work for you. Tune in as I reverse engineer what I’ve manifested, breaking down the stages of manifestation so you can recreate the process on your own.   In this episode, we cover: Building a space of love [2:17] Manifesting our space in Australia [5:40] The first step: having a very clear vision [11:30] Why this process is more like a spiral than an ascending line [15:03] Resonation and how your manifestations ring true [20:07] Why manifestation is a two-part process [27:21]   Resources: Instagram: https://www.instagram.com/caitscudder/  Website: https://www.cait.co/  The Rise Mastermind Waitlist Anastasia Books by Vladimir Megre

Our Big News & the 6 Stage Spiral of Manifestation That Brought Us Here

There are plenty of fad diets and quick fixes that promise bikini body results. But are those approaches actually sustainable for your overall health and well-being? There is a holistic revolution happening in the health industry, and it’s time to wake up and get on board because your health is no joke --and it’s so much more than the number of carbs you do or do not put into your body.   In today’s episode, I am talking to Gaylene Gomez, a holistic health coach who helps women achieve their health goals in a way that supports their inner and physical well-being. We’re talking all about how to prioritize your overall well-being through guidance and support, what good health actually looks like, and how to avoid the overwhelm and just get started. Gaylene also walks us through the four main pieces of the puzzle that contribute to a strong health foundation.    Similar to running a successful business -long-term, sustainable health is about building that strong foundation and taking small, consistent actions that will make a big difference over time. You don’t want to miss this fantastic episode!   In this episode, we cover: Why you shouldn’t wait until you’re depleted to focus on your health  How to incorporate more well-being into your life The parallels between holistic health and entrepreneurship How to create a strong foundation for your health and business The four pillars of health for longevity   Connect with Gaylene: Instagram: https://www.instagram.com/compassrosenutrition/  Website: https://www.compassrosenutrition.ca/  Quiz: Discover Your Personal Path To Perfect Health

How To Create Sustainable Health From The Ground Up

Your business will undoubtedly look different postpartum. Whether it’s more time off, developing new systems, altering containers, or just scheduling in a little more self-care, as a new boss mom, embracing the evolution of your business postpartum is the name of the game. At the end of the day, running a business and being a mother means accepting what’s working for you right now.   In today’s episode, I am talking to Charlene Izere, new mama and CEO of not one but three successful online businesses. Charlene is paving the way for Black Women to step into their power and live a life of wealth and freedom, and she’s on a mission to create a world that is deserving of our precious babies. We’re talking about all things mom boss life, what running a successful business looks like with a newborn, how to reframe your guilt as a mom in business, why you should outsource postpartum help, and how to set up systems that reflect and support your current reality.   In this episode, we cover: How to set up systems that allow for the flexibility of motherhood [5:43] Cutting through the noise of doubt to find your edge [8:16] Why you shouldn’t make decisions out of a deficit of self [9:22] Giving yourself permission to pursue what you love doing [19:24] How to separate your sense of self-worth from your business [32: 44]   Connect with Charlene:  Soulful Systems Co Melanin & Money @charleneizere

How To Plan & Set Up Your Business For Success Postpartum with Charlene Izere

What are you scared of when it comes to growth and up-leveling your business? I see so many bad-ass female business owners let the fear of their own power overwhelm them to the point of self-sabotage. But that doesn’t have to happen for you. What you want is possible. But to be in a state of growth, a state of expansion, and a state of elevation, you need to step out of your protective barrier and embrace growth for what it is. A scary, beautiful state that will help you unleash your inner power.   In today’s episode, I am diving into the topic of fear, growth, and Ferrari’s, and what to do when you’re afraid of your own power and desires. I want you to learn how to handle fear and get out of your own way so you can tap into that unlimited capacity within yourself, unleash your potent power, and soar to your highest potential.    Don’t let the fear of your growth and the fear of the unknown stop you from doing what you were born to do.   In this episode, we cover: Why you fear the other side of growth [3:01] The difference between being a Ferrari and a Honda Civic [4:11] How to find the gap between energy and execution [6:56] Why your business is a mirror reflection of yourself [10:09] How to rise through your fear [16:33] 

How To Handle The Fear Of Your Own Power & The Bigness Of Your Desire

Did you know that having a solid SEO strategy can help your business get visible online and set you up for sustainable success? I’ve seen many business owners leave money on the table by focusing too much on social media, and not enough on their own online space. But if you want to generate leads on autopilot and create a business that lasts, you need to focus on your SEO strategy and our guest today is here to tell you why.    In today’s episode, I am talking to Lauren Taylar, brand designer, website designer, and SEO strategist for female coaches and creatives, who want to feel confident in their online presence, attract more dream clients, and expand their organic reach on Google.   During our conversation, we are talking all about search engine optimization (otherwise known as SEO) including why you need it, how to implement it, mistakes business owners make with SEO, and why capitalizing on Google’s search engine is a powerful strategy for sustainable lead generation.   In this episode, we cover: Why you need to own your content [4:18] A beginner’s guide to keyword research [6:40] How to streamline your content to grow leads [10:45] Tips and mistakes on website SEO strategy [17:19] Blackhat vs. Whitehat SEO [19:48] 

How To Use SEO As A Powerful Lead Generation Tool with Lauren Taylar

Born to Rise is the freshest, no-fluff business and personal development podcast for ambitious women chasing down goals, striving for more, and building a profitable, purpose-driven business. Each month, the podcast features two types of episodes: Educational episodes taught by yours truly. These solo episodes are designed to help you learn new skills, take massive action, and get your business growing. Real, unscripted interviews with wildly successful women that showcase where they started, the grit they've worked through, and how they've made it to where they are today. The Born to Rise podcast is designed to equip go-getting women like you with the inspiration, motivation, and actionable steps you need to achieve everything you desire. Pop on those headphones and get ready to rise!

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Born to Rise

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