In today's episode we chat about how racism is still present in sports to this day, primarily in hockey for people of color.  I interview both my husband, Dan Hickman and a close family Friend, Tyrone Garner who are both black and they share their own experiences playing hockey professionally and how racism impacted them personally as well as shedding light on the sports industry as a whole.  They share invaluable wisdom and coping techniques to really inspire and motivate us all, especially athletes today along with game-changing mindset hacks that will leave you feeling empowered AF! --------------------------------------------------------------- Today's Guests & Where to find them: Dan Hickman: IG: @danielhitmon http://www.medatlantichcs.com/ Tyrone Garner: IG: @garners_goalie_academy http://garnersgoalieacademy.ca/ --------------------------- Intro + Outro Music:  WAKE UP NOW by AGENDA 23 This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

BreakThrough Boss Babe Podcast

EP 21 (PART 2): OVERCOMING RACISM IN SPORTS + SUCCESS AGAINST ALL ODDS + RISING ABOVE THE NEGATIVITY AND VICTIM MENTALITY WITH DAN HICKMAN & TYRONE GARNER

EP 21 (PART 1): OVERCOMING RACISM IN SPORTS + SUCCESS AGAINST ALL ODDS + RISING ABOVE THE NEGATIVITY AND VICTIM MENTALITY WITH DAN HICKMAN & TYRONE GARNER

 In this solo cast I talk about current feelings and questions that are on many people's hearts and minds: Everything from sharing my husband and my personal racism and biracial family stories, to helping you understand the Black Lives Matter Movement, along with the history of systemic racism and what white privilege means.  We go in deep.  Change happens from getting uncomfortable and in today's episode you will feel EMPOWERED AF to CONTRIBUTE TO MAKING A CHANGE! --------------------------- Intro + Outro Music:  WAKE UP NOW by AGENDA 23 This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

EP 20 (PART 2): OUR BIRACIAL FAMILY + UNDERSTANDING WHY BLACK LIVES MATTER + SYSTEMATIC RACISM + WHITE PRIVILEGE

EP 20 (PART 1): OUR BIRACIAL FAMILY + UNDERSTANDING WHY BLACK LIVES MATTER + SYSTEMATIC RACISM + WHITE PRIVILEGE

In this episode I am interviewed by THE Khrystle Rea who is also a health  + fitness coach and Reiki healer! Her mission is to help women live a holistically healthy life and so our convo is straight FIRE! We chat all things from healing chronic pain, inflammation and acne with FOOD, how to master your digestion to gain your ENERGY back, how SELF LOVE is so vitally important to not only your health but overcoming emotional trauma and of course why we love the MEDICAL MEDIUM and his work in this world and SO MUCH MORE! --------------------------- Intro + Outro Music:  WAKE UP NOW by AGENDA 23 This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

EP 19: HEALING PAIN, ACNE & EMOTIONAL TRAUMA WITH FOOD INTERVIEW W/ KHRYSTLE REA + MASTERING YOUR DIGESTION + RADICAL SELF LOVE PRACTICES + WHY WE LOVE THE MEDICAL MEDIUM

In this episode we DIVE DEEP into WHY you need to DETOX your body in order to reclaim your health in 4 Simple steps! I talk about how you can kick brain fog, acne, pain in your body, and more within a week! I breakdown nutrition once and for all! Our bodies are designed to last a lifetime as long as you know how to fuel it. Join us for simple steps to follow along with tons of TRUTHS and LAUGHS in this episode! --------------------------- Intro + Outro Music:  WAKE UP NOW by AGENDA 23 This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

EP 18: WHY YOU NEED TO DETOX YOUR BODY IN 4 EASY STEPS + KICK BRAIN FOG, ACNE, PAIN IN YOUR BODY IN A WEEK + SIMPLIFYING NUTRITION ONCE & FOR ALL + YOUR BODY IS DESIGNED TO LAST A LIFETIME

THE MOMMY OVERWHELM STOPS NOW! This episode is meant to give you ALL THE FEELS! If you are a mom or a woman that is searching for a community of like-minded women all looking for the same support, answers about their health, how to transition to a more non toxic life... you have found the right place!  I talk about why this community and podcast were created and how you can get all the answers to your brain fog, lack of energy, why you can't keep up with your kids, hormonal acne, how to not rely on the caffeine and naps to get through your day any more... and SO MUCH MORE! --------------------------- Intro + Outro Music:  WAKE UP NOW by AGENDA 23 This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

EP 17: RISE OF THE FIERCELY FEMININE COMMUNITY + YOUR BODY ISN'T FAILING YOU + REDEFINING MODERN DAY MOMMYHOOD

By implementing these 5 tips into your biz, it will shift in ways you didn't think were even possible! Sales is an emotional & personal connection & you have to get inside the mind of your client! Carolyn shows you how to do this using tangible steps to do so! By the way, we would love for you to join our growing community on Facebook where Carolyn shares TONS of tips, tricks, motivation and free coaching to get you to your next level in your business--> https://www.facebook.com/groups/477516936313215/ 

EP 16: FROM CRICKETS TO SALES: 5 EASY TIPS TO START MAKING BANK IN YOUR BIZ!

Let's talk about Niche and your tagline on Social Media profiles and why you need to STOP letting it control your business. Don't let it stop you from starting your biz and showing the f*ck up for your audience! By the way, we would love for you to join our growing community on Facebook where Carolyn shares TONS of tips, tricks, motivation and free coaching to get you to your next level in your business--> https://www.facebook.com/groups/477516936313215/ 

EP 15: STOP LETTING YOUR NICHE & TAGLINE DEFINE YOU. I’M CALLING BULLSHIT + GET UNSTUCK IN YOUR BIZ + START SHOWING THE F*CK UP FOR YOUR AUDIENCE

Learn how to step out of FEAR once and for all and CLAIM the life you have always wanted. Carolyn shares her journey of throwing out the damn rule book and not conforming to society's expectations.  She gives invaluable tools and information on releasing others judgements and opinions of you as you are growing your business and how you can truly CREATE the life and business you have been CRAVING! You won't want to miss this JAM-packed, truth-bomb droppin' juicy episode! By the way, we would love for you to join our growing community on Facebook where Carolyn shares TONS of tips, tricks, motivation and free coaching to get you to your next level in your business--> https://www.facebook.com/groups/477516936313215/ 

EP 14: FEAR OF BEING JUDGED + POWER OF “NO! + STEPPING OUT OF FEAR + RECLAIMING YOUR LIFE AND BUSINESS

*Releasing others opinions of you and stepping into you true authentic self *How to truly love yourself again and own your truth *Choosing YOU and not letting anything hold you back *Following your intuition and allowing it to guide you to your passion *Releasing past traumas that are still holding you back

EP 13: RELEASING OTHERS OPINIONS OF YOU + LOVING YOURSELF + OWN YOUR TRUTH + FIND YOUR INTUITION AND PURPOSE AGAIN

EP 12: TOP 4 MYTHS ON NUTRITION + WHY YOU NEED SUGAR + "PROTEIN" MYTH DEBUNKED + INTUITIVE EATING

EP 11 (PART 2): YEARLY WELLNESS CHECKS + WHY MY KIDS WERE DISCHARGED FROM THEIR DOCTORS OFFICE + HOW WE STAY OUT OF THE DOCTORS OFFICE + BUILDING OUR IMMUNITY

EP 11 (PART 1): YEARLY WELLNESS CHECKS + WHY MY KIDS WERE DISCHARGED FROM THEIR DOCTORS OFFICE + HOW WE STAY OUT OF THE DOCTORS OFFICE + BUILDING OUR IMMUNITY

This is the LONG awaited episode on why we choose to no longer vaccinate our family... All things: *Vaccines 101 *Vaccine Re-Education *Build your immunity

EP 10 (PART 2): Q&A WHY WE DON'T VACCINATE + VACCINES 101 + VACCINE FREE MAMA + VACCINE RE-EDUCATION + ANTI-VAX VS PRO- VAX STIGMA

Carolyn Hickman is your Unconventional Mompreneur + wicked funny, "SAY-IT-HOW-IT-IS" business bestie who really gets YOU. There will be no guarantee that you won't completely transform your life into the most FIERCE + FEARLESS version of YOU + be inspired to let go of the control Fear has on your life and LAUNCH that biz that you have always wanted to! From "Stuck" to Unstoppable overnight, Carolyn is dedicated to sharing her story & showing fellow Mamas and women how to uplevel their belief in themselves and breakthrough the bullsh*t that is holding them back from making bank in their business! Carolyn is all about living her OWN way, ditching society's expectations and throwing that damn rule book right out the window! Her genius is helping women overcome any fear and live a wealthy life in both their business and health! This podcast is a MUST listen to for any mompreneurs, boss babes or female entrepreneurs to be!

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BreakThrough Boss Babe Podcast

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