This week Gemma meets Rio Olympics hero Becky James. In this podcast Gemma learns about Becky’s journey from childhood in rural wales to competing at the highest levels of international cycling. Becky shares her story about how she overcame injury, health scares and explains her approach to adopting a positive mindset. Becky opens up about life as being part of one of the UK’s best known sporting couples and gives us an insight into what she is up to post retirement from professional sportFollow Becky on instragram @becksjames and her online baking business @bakedbybecksThis podcast is sponsored by @buellalife, find us at www.buellalife.comThanks to our partners BigRock Digital MediaIf you are enjoying the podcast please don’t forget to subscribe and if you are on iTunes we would love to hear how we are doing by dropping us a review 

Buella Life - Inspiration for Mind and Body

Buella Life Meets Becky James

Interesting conversations with interesting people. Buella Life meets up with Andi Peters. We talk about all things health, fitness and his 30-year career in television.

Buella Life Meets Andi Peters

Gemma Garrett from Buella Life, is on a mission to understand what makes us tick. Join Gemma in this light hearted yet thought provoking podcast as she uncovers stories that help inspire us all. From areas such as self care, wellness, setting goals, dealing with anxiety and depression and pursuing a deeper understanding of life in general, Gemma has it covered as she interviews a wide range of personalties from the world of TV & Film, Sport, Business and many moreSo what not join Gemma, hit play and subscribeAbout the HostGemma is a TV presenter and business woman who most recently set up and runs her own online retail venture buellalife.com. Follow Gemma on @gemmagarrett and @buellalife

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Buella Life - Inspiration for Mind and Body

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