Grab a cup (or pot) of coffee, throw your headphones on, turn your stereo up, do WHATEVER you need to and get ready to hear a casual summary of my life, how your subconscious may be talking to you in your dreams and why the planets are causing you to feel off kilter.

Caffeine and High Hopes

Solo Hiking, Dream Messages & Planets Acting Crazy

Dani is back! This week she’s sharing listener submissions about the hard truths they’ve learned over the years, plus her own experiences. She’s also diving into what it means to feel aligned in life and how that looks when it finally does happen. Tune in & enjoy!

Hard Truths & Finding Alignment

This week Dani is giving you all a full blown life update, announcing her next career move and officially launching her dream job. If you want to follow along & get some grade A social media help, head over to @doubleyoucreativeco on Instagram and Facebook and get ready for the first few posts dropping next week!

New Routine & Career Changes

Welcome back to the first episode after summer break! This week Dani has Lee Humeniuk on to tell us a little bit about the IT and Software Development world and a whole lot about his journey with mental health. They talk about therapy, medication, open conversations & how to ask for support. If you or anyone you know is struggling with their mental health, please call 877-303-2642 for help and resources.

LEE HUMENIUK: IT, Persistence & Men’s Mental Health

This week Dani had the chance to talk with a wonderful soul, Amy Lewis all about how they got into farming, living off the land, balancing home life and what she would've done differently the first couple of years. They dive into many topics surrounding the products she makes, Farmer's Markets, the emotionally hard days and why it's important to have time away when needed. You can follow along with all their farming adventures on Instagram at @northernrootsfamilyfarm or on Facebook at Northern Roots Family Farm, plus you can chat with her and get your hands on some of their amazing goods at the Peace River Farmer's Markets. Follow along with the podcast on Instagram at @caffeineandhighhopes and get your dose of inspiration and self awareness!

AMY LEWIS: Northern Roots Family Farm

Dani had the wonderful opportunity to talk with entrepreneur and Homestead Founder, Tegan Martin-Drysdale about pursuing big, entrepreneurial dreams, how her business supports the thinkers and doers, why it's so important to network and connect as a budding business owner and so much more. It's an engaging conversation and one that is guaranteed to spark some creativity and inspiration. Follow Tegan on Instagram at @teganmd or head to https://homesteadcowork.ca/ to check out Homestead and the co-working space. Follow along on Instagram at @homesteadyeg and connect with like minded people! You can follow along with the podcast on Instagram and Facebook at @caffeineandhighhopes 

TEGAN MARTIN- DRYSDALE: Homestead, Co-Working & Entrepreneur Support

In this episode Dani dives into what life has been like lately, how transitioning into a new job and routine wasn’t as easy as she thought, how she’s been dealing with anxiety & downtime and the link between self worth and productivity levels. Oof! Be sure to follow along on Instagram at @caffeineandhighhopes or Facebook under “Caffeine and High Hopes” and stay tuned for future guests and episodes!

Anxiety, Self Worth & Productivity

This week Dani sits down with Alicia Kacho to talk about her health & fitness journey, changing up her lifestyle, bettering her mental health and saying goodbye to people who weren't good for her. They talk about strategies on how to put yourself first, why it's important to shift your mindset and how you can start today. You can find Alicia on Instagram at @kswtraining or on Facebook under "Kacho Sustainability & Wellness". Be sure to RATE & REVIEW if you liked the episode and follow along on Instagram @caffeineandhighhopes to stay up to date and motivated. 

ALICIA KACHO: Online Fitness Coaching & Finding Yourself

In this episode, Dani sits down with previous guest, Trina Moyles to talk about her latest book, Lookout, the process and emotions that came along with it, how she feels about the upcoming fire season and what the fire tower means to her. They dive into what's new in Trina's world, how the book has changed her view on writing and the direction she plans to go in.  Follow Trina on Instagram at @womenwhodig and follow the link in her bio to get your hands on her memoir or visit Amazon to get it delivered in more rural areas.  Happy Listening!

TRINA MOYLES: Writing a Memoir, Lookout & Fire Tower Season

In this episode Dani dives into what it’s like to date as a single parent, the emotions and inner dialogue that come with it and some of the ins and outs to juggling dating & parenting. She shares her experiences and what she’s learned along the way (plus some red flags to watch out for). Check it out, follow along on Instagram @caffeineandhighhopes and enjoy!

Single Parenting, Mom Guilt & Dating

This week Dani sits down with Veronica Paul, a registered massage therapist who specializes in different modalities and who is embarking down her own entrepreneurial trail. They talk about what brought Veronica into pursuing massage therapy (it's not what you think), what she's learned most as a business owner & how she's excited for this upcoming new chapter in her life. Plus soooo much more! You can find (and book with) Veronica online through Facebook under "Pure Life Wellness Centre" or Instagram @plwc.grimshaw Follow the podcast on Instagram at @caffeineandhighopes or check out the website www.caffeineandhighhopes.ca 

VERONICA PAUL: Massage Therapy, Healing & Pure Life Wellness

This week Dani is sharing a big announcement and going over a massive change that’s happening in her life. She’s discussing how it all came to be, why it’s happening and how’s she handling it. Plus, she’s diving into how to manage change in your own life, what to say to the skeptics & how to trust in your own decisions. Woo hoo! Happy listening.

What Next?

This week we’re diving into what gaslighting means, what it looks like, how it affects us & how we can protect ourselves from it. Dani shares her story and experience with it and offers some support to those who have dealt with or are dealing with.

Is It Gaslighting?

This week we’re talking about REST and productivity. Are the two related? Heck yes. Dani dives into how the belief system in the entrepreneurial world is outdated and why we need to stop thinking that working 24/7 is a sign of success. Put your feet up, relax & have a listen.

Why “The Grind” is a Sham

A motivational podcast interviewing inspiring beings, entrepreneurs and real life badasses.

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Caffeine and High Hopes

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