Hey everyone! This is our first episode since quarantine, so we did have a some technical issues.  At about 55 minutes we lost the audio, however we have posted the ending over on our Instagram which is @ckqpodcast.  In this episode we discuss a wide range of  topics including staying positive, changing our perspective and dealing with anxiety and depressing during this time.  We hope you enjoy it! xoxo 

Can't Keep Quiet

Episode 13 - Here we are

In this solo episode Deanna let's you know all the details about her big day! From who her vendors were, to where she found her dream dress! 

Everything Wedding

It is obvious we are all feeling uneasy during this time period. Our anxieties are high; we are worrying far more than usual and we don’t know what tomorrow has in store. It can be easy to spiral into this worrisome energy and often hard to get out of. We hope this guided meditation will provide you with a moment of peace and relaxation, sending all of our love and light, we are in this together ?⭐️

Guided Meditation for Trying Times.

Valentina has always been an over thinker, advocate, outspoken and a lot of times misunderstood- but her intentions are always good. Join her while she jumps from topics of power and privilege, to the lack of authenticity she feels and she sees on social media and a small letting go of bullshit practice.

33 Minutes with Valentina.

*DISCLAIMER* We are super sorry but unfortunately this episode has some recording issues and we weren’t able to edit them! We didn’t want to delete it because it was so good! At one point it goes silent but just hold on! It starts back again. We apologize for the issue! This episode is dedicated to Joe who inspired the title and discussion of this episode. Join Deanna and Valentina as they get vulnerable about their experiences that felt hopeless, but really were just the beginning of a blessing.

In Between Blessings

Here comes the bride!  On this episode of CKQ,  we are celebrating the fact that Deanna is getting married tomorrow!!!!  Join us as we talk all things wedding.

I do, do you?

"Boundaries" is the new buzz word going around, but what does it really mean?  How does it look like to people? Is there a once fence fits all, or are we able to construct our own boundaries to have healthy, happy relationships?  Join Valentina and Deanna as they share their thoughts and experiences on how their friendships changed when they voiced what they could and could no longer do, and what they needed to some of their closest relationships. 

I said yes, but I want to say no!

Friends, can't live with them, can't live without them!  Join Deanna and Valentina as they share their experiences with friendships and get super real about these complex relationships. 

Friendsh*t

Who doesn't love a good back and forth of would you rather questions? Get to know Deanna and Valentina as with this short and sweet episode that will have you laughing while we roll into the weekend. 

Would You Rather?

Wtf is a Sun, Moon, Rising?!  Join us with our special guest Dunia aka Moon Child Tarot as we dive into a basic intro into horoscopes, walk through a little spiritual awakening,  discuss our ideas of spirituality, and peak into what the new year may carry for all of us.  From the two of us at CKQ, we appreciate you tuning into our very new podcast, we can't wait to continue this journey with our current and future listeners.  We wish all of you the HAPPIEST NEW YEAR! Filled with nothing but blessings, good health, success and lots of love!!!

New Years Eve Bonus!

Are we suppose to have it all figured out by 30?  Society and culture have put a lot of emphasis on the big DIRTY THIRTY, but what if we don't have it all together?  Join Deanna and Valentina as they discuss their experiences, feelings and thoughts around this very "important" milestone. 

I'm 30 WTF!

 Social media- the greatest tool that sometimes feels like an addiction.  In today's world we have the ability to connect with anyone, at anytime, anywhere in the world...but why do we feel so disconnected?  Why is the game of comparison at an all time high right now?  What's real and what's fake?! Can we just be humans again who interact in real life! Join us as we discuss and share our opinions/experiences about this topic.

So Dis-Connected

Welcome to THE FIRST OFFICIAL EPISODE of the "Can't Keep Quiet" podcast.  Get to know who we are,  and what will be talking about!                                                                                                                           - D & V

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Can't Keep Quiet

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