Mental health is such an intersectional subject especially when blackness is factored into it. My guest @thebrettina and I discuss her journey to becoming a mental health activist and the role it has played in her blackness, and how she advocates for people of color.

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Mental health activism and blackness

We've been trying o make this one for a long time and it's finally here. Listen as my friend Dee and I break down some of our biggest insecurities and share insights on how to get through them. Some of it is growing and some of it is the intention, with a little bit of both, you're sure to be headed on a positive trajectory ❤️ For more please follow us @Checkittthepodcast and connect with Dee @Dreavandassor

Insecurities and how to get through them: self love, growth, and letting go

After many months, I'm happy to bring you an uplifting episode with good friend Myka Dixon of Sunbeige.com ? In this episode, we share our experiences through the pandemic and ways we've both managed to stay positive and find happiness. Please go ahead and check Myka out for amazing uplifting content on her website, and check her out on Instagram @myka._x follow the podcast on IG as well @checkitthepodcast

How to cope in 2020. Staying positive, motivated, and ingenious

On this episode, I discuss the ins and outs of comparison. The good, bad, and in-between!

Is comparison the thief of joy?

We've all been there. You caught feelings and you didn’t even get together. This is how you move on! Join me as I share a couple of personal stories or unfortunate encounters, in order to help you get over that one person that almost was. 

How to get over someone you never dated

In this episode, I discuss my love for black people, my struggle with college, college hacks and never ending anxiety of everything! but mostly, I reflect on life lessons.Follow the podcast on IG: @CheckitthepodcastAnnette's IG & Youtube: Annette NyamwayaMy IG: Doreenn.mokeira

Procrastination is the biggest enemy of progress

On this episode, we discuss the potential of WWIII, the natural disasters that have happened so far in 2020, some of our favorite TV shows we can't wait to come back, and we share some personal dilemmas/storiesAnnette's youtube/Instagram: Annette NyamwayaOur Podcast on Instagram: CheckitthepodcastMy personal Instagram: Doreenn.mokeira

Is now a good time to continue trying to impeach Trump?

On today’s episode, we’re discussing, Drake and the gem of a Christmas present he gave us this year the rap radar interview, the year of return in Ghana and other West African countries, the holiday blues and new year resolutions/vision boards!

Thanks for the Christmas present Drake!

What’s up y'all, I’m your host Doreen and this, is Check It. A podcast where we talk about Social Justice, Pop Culture, and share personal experiences.

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