This episode cracking off SZN 2 EP 1, your host Justice Jackson goes and breaks down Mental Health, by sharing definitions, personal experience, and pov’s. By sharing insight, the objective of this episode is you the listener to be compassionate and tender when taking care of yourself. Remember you are human.

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TACKLING MENTAL HEALTH

Welcome to the first episode of the segment Real Talk. Where real conversations take place with real people about real life shit. On this episode we have the amazing Paige Cary discuss their new book “A Paige in my Diary”. We discuss the depths of her book surrounding mental health, transparency, and perseverance. She shares how she turned her life experiences to a self healing process to write her book. Listen today for an uplifting experience between two unapologetic black girls. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

REAL TALK: PAIGE CARRY

Following episode 7 and establishing understanding of emotional capacity. I speak upon the transition in practicing emotional boundaries, what that means, how, and why it is important. A small reading for November is also presented to get our energies flowing in the right direction at the beginning of the month.

EMOTIONAL BOUNDARIES

I experienced emotional capacity before actually being aware of what I was experiencing. In the midst of discerning wether to respond or react , I googled what I was feeling to make sense of it all. I came upon emotional capacity and it described what I felt perfectly. I had a conversation with my partners on how we choose to react and respond in regards with our emotional capacity. This episode we were able to discuss and engage in our personal experience as well how we conduct ourselves collectively. STREAM EPISODE 7 ON EMOTIONAL CAPACITY ON SAYJACKSON

EMOTIONAL CAPACITY

“I am stronger than myself” How can you play the enemy and hero at the same time? Conflicting right? Often we bully ourselves either into things or away from them. Now this bully can at times be beneficial of course with balance, but what do you when the hero doesn’t here the cry! Not every time will this higher entity (God/Universe) come save you. Sometimes you must really bet on yourself. Bet on yourself to be stronger than you, and in that moment. Bet on your belief in yourself to come through, to save yourself.

SHOW UP AND FOR YOU

Release, Surrender, and L(EGO) Have you ever had a moment where you felt the world just had you fucked up? So fucked up that you were just like alright I’m going to go ahead and head out *inserts spongebob meme* , or even felt the need to remove yourself from yourself just to make sense of things. Opening with affirmations of love , this episode I share a moment from my past time, speaking on an experience of encountering my ego and seeing the powerful effects that the untrained mind can play on you. Using story time to express what happened, how it affected me, and how I turned the situation around for the benefit of myself.  _____________________ Affirmations of Love ____________________ I love I love those around me I only attract healthy and loving relationships I happily give and receive love each day . _____________________ GEMS TO MENTION _____________________ The Art of Not GIVING A Fuck by Mark Manson

RELEASE, SURRENDER, L(EGO).

1. Awareness 2. Relationship 3. Commitment During this episode I decode these three terms into a three step plan. Taking the definitions to their simplest form and making them applicable to my situation. Owning transparency in story telling, sharing the process of awareness and its interconnection with relationship and the commitment it takes. Join me in conversation about the real effects of life and it’s different levels of “let me get my shit together”

I’M COMING OUT

Hey..I know, I know I get it. It has been a minute but HEY I am here NOW. I hope everyone has been journaling their journey and have came to this sense of awareness of where you are in life at the moment. How are things? How are you? I hope and know all is well, because you are and if you feel opposed you are on way nonetheless, keep striving keep pushing, just remain and remember energies are never still. always moving, always creating some type of wave. The message of this podcast states just as such. A message to get you through the end of the day roughness. Take a sip, take a bath, do what you need but know this isn’t it. There just as much if not more challenges to come. Until next time, Sincerely Justice Jackson

JUSTICE CHECKING IN

Welcome back to SayJackson! It is the second Episode and I can already see growth and where I want to grow. It is the first of the month, new beginnings and a new portal. January is a test trial is what most like to acclaim. There have many things that have transpired leading up to the dropping of my first podcast, and now that I have had this experience inward I can express the message to an external stimuli. There is a message that the year is displaying to us, and if you haven't sensed it I am more than happy to share my interpretation of it. Based upon the discussion shared here is some information to help you follow along.  ---------------------------------------------------------------------------------------------- The numbers used are 1-9 and master numbers consist of 11 and 22. Each of these own number have their own vibration. The words listed are just associations with each number. Again you can do the research and see how it relates to you personally.  · Number 1: Individuality, Independence, Adventure · Number 2: Meditation, Kindness · Number 3: Enthusiasm, Inspiration, Imagination, Optimism  · Number 4: Concentration, Management, Dedication  · Number 5: Invention, Flexibility · Number 6: Beauty, Healing, Passion, Trust · Number 7: Research, Understanding, Solitude · Number 8: Power, Work, Determination  · Number 9: Intuition, Devotion · Number 11: Awareness, Creativity, Dreamy · Number 22: Achievement, High Energy, Idealism   -------------------------------------------------------------------------------------------- Angelic numbers are the ones you see in sequence. Sometimes located on license plates, phone numbers, or even street address. No matter how you see it, it is about the correlation of your thought and the moment in which you are seeing it. Here are some sequences listed: · 111: Monitor your thoughts, manifestation is at light speed, remain positive here. Think about what you want and not what you don't want.  · 222: Ideas are growing; keep pushing. · 333: Ascended master (Jesus, Moses, Mary etc) are near, they have your back. · 444: You are surrounded by angels.   · 555: Major life changes are coming.  · 666: Balance your thoughts.  · 777: Miracles are on the way.  · 888: Phases are ending; light is at the end of the tunnel. Do NOT procrastinate, enjoy fruits of your labor.  · 999: Completion and ending of a big phase  ·000: You are one with God, and a situation has gone full circle --------------------------------------------------------------------------------------------- Again this is just sprinkles on the cake you can look up the numbers and sequences as they relate to you. What are angels telling YOU, what guidance and information are you seeking? I hope this information will help you among your journey and make sense of what you may be experiencing upon it.  Peace and light to you all, Justice loves you. I love you. 

WHAT WILL YOU MAKE OF 2019?

Helllooooooooo everyone, it’s finally here my podcast! My outlet for my unapologetic opinion upon table conversations. The environment set will be chilling with your homies and or family and sharing your opinions, experiences, and thought in order to uplift, remind, warn, or even connect people through mindful conversation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

THE INTRODUCTION

Welcome to SayJackson, a place for unapologetic opinions upon the culture being created. By having table talk conversation to share moments and experiences to eliminate the idea of being alone. Where different episodes center around millennial thoughts about all things under the sun.

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