Michelle and Mignon are making life sweet! Mignon shares the origin story of how her multi-million dollar cupcake empire started with $5 and a lot of faith. She tells us how believing is the first step to success. CHECK IN to this episode if you need that sign to start your business now!   To order from The Cupcake Collection, visit: https://www.thecupcakecollection.com/   Follow Mignon on social media! Instagram: @Mignon.Francois Twitter: @MignonFrancois_   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW  See omnystudio.com/listener for privacy information.

Checking In with Michelle Williams

Checking In w/ Mignon Francois

Michelle is back just to check in with you! In this episode, she discusses the difference between living and existing. She wants you to thrive! Michelle also gets into the ways your views on trust might impact your quality of life. CHECK IN to this episode if you’re ready stop existing and start living!    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW  See omnystudio.com/listener for privacy information.

Checking In w/ Living vs. Existing

Michelle is doing a check in with you! In this episode, she recaps her experience at the first ever Black Effect Podcast Festival. She also leans into the importance of setting boundaries and healthily receiving when people set boundaries with you. CHECK IN to this episode to ensure you are a safe person to yourself and the people around you!   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW  See omnystudio.com/listener for privacy information.

Checking In w/ Setting Boundaries

Michelle and Dr. Z are back again! This time around, Dr. Z dives into her specialty - Narcissistic Personality Disorder. She clearly differentiates having narcissistic traits and actually being a narcissist. She also shares how to deal with the narcissistic people in your life. CHECK IN to this episode to get a better understanding of a term that is so loosely used!    For more on Dr. Zuckerman, visit https://www.drjaimezuckerman.com/   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   The Black Effect Podcast Network will be making history again with the first Black Effect Podcast Festival taking place on April 22nd in Atlanta. Checking in With Michelle Williams will be hitting the live podcast stage with 85 South Show, WHOREible Decisions, Big Facts, Reasonably Shady, and many more. Make sure to grab your tickets today at BlackEffect.com  See omnystudio.com/listener for privacy information.

Checking In w/ Dr. Zuckerman (2nd Intv.)

Michelle and Kalen are covering it all! Kalen discusses the journey of his divinely guided career. He also talks about navigating the balance of the highs and lows of life’s transitions, his experience with compounded grief and he even asks Michelle a few questions of his own! CHECK IN to this episode for a happy, healthy conversation.   Follow Kalen on Instagram, Twitter and TikTok: @TheKalenAllen For more of Kalen’s amazing videos, subscribe to his YouTube: https://www.youtube.com/channel/UCLal92cwX3CEBTq2T5E-zjg   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   The Black Effect Podcast Network will be making history again with the first Black Effect Podcast Festival taking place on April 22nd in Atlanta. Checking in With Michelle Williams will be hitting the live podcast stage with 85 South Show, WHOREible Decisions, Big Facts, Reasonably Shady, and many more. Make sure to grab your tickets today at BlackEffect.com    See omnystudio.com/listener for privacy information.

Checking In w/ Kalen Allen

Michelle and Kobe are addressing trauma! Kobe talks about how our lives can change when we address our traumas. She also discusses the journey that it takes to heal, healing trauma relationally and why her book is dedicated to black women of faith. CHECK IN to this episode if you need motivation to get yourself a therapist!  For all things Kobe Campbell, including a link to purchase her book and all social handles, visit: https://bio.site/kobecampbell   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   The Black Effect Podcast Network will be making history again with the first Black Effect Podcast Festival taking place on April 22nd in Atlanta. Checking in With Michelle Williams will be hitting the live podcast stage with 85 South Show, WHOREible Decisions, Big Facts, Reasonably Shady, and many more. Make sure to grab your tickets today at BlackEffect.comSee omnystudio.com/listener for privacy information.

Checking In w/ Kobe Campbell

Michelle and Dr. Debra are investigating mental health! Dr. Debra speaks on her career which allows her to evaluate the mental health of people who are incarcerated. She also talks about the importance of acknowledging men’s trauma and helping them heal. CHECK IN to this episode if you want to help the men in your life find healing!   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   The Black Effect Podcast Network will be making history again with the first Black Effect Podcast Festival taking place on April 22nd in Atlanta. Checking in With Michelle Williams will be hitting the live podcast stage with 85 South Show, WHOREible Decisions, Big Facts, Reasonably Shady, and many more. Make sure to grab your tickets today at BlackEffect.comSee omnystudio.com/listener for privacy information.

Checking In w/ Dr. Debra Warner

Michelle and Larenz Tate are connecting The Rock and The Chi! Larenz shares some of the keys to his longevity. He also gives his opinion on popular award shows and the purpose of keeping his personal life out of the spotlight. CHECK IN to this episode to witness an icon who is grounded.    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   The Black Effect Podcast Network will be making history again with the first Black Effect Podcast Festival taking place on April 22nd in Atlanta. Checking in With Michelle Williams will be hitting the live podcast stage with 85 South Show, WHOREible Decisions, Big Facts, Reasonably Shady, and many more. Make sure to grab your tickets today at BlackEffect.com      See omnystudio.com/listener for privacy information.

Checking In w/ Larenz Tate

Michelle and Dr. Kojo are already winning! Dr. Kojo talks about being diagnosed with ADHD at 25. He also shares his experience knowing he was different growing up, but not getting a diagnosis sooner because of the stigma surrounding mental health challenges. CHECK IN to this episode to be reminded that a diagnosis doesn’t define you.    Follow Dr. Kojo Sarfo on social media! Tik Tok: @dr.kojosarfo Instagram: @drkojosarfo Twitter: @drkojosarfo   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW   The Black Effect Podcast Network will be making history again with the first Black Effect Podcast Festival taking place on April 22nd in Atlanta. Checking in With Michelle Williams will be hitting the live podcast stage with 85 South Show, WHOREible Decisions, Big Facts, Reasonably Shady, and many more. Make sure to grab your tickets today at BlackEffect.comSee omnystudio.com/listener for privacy information.

Checking In w/ Dr. Kojo Sarfo

Michelle and Sydney are changing the game! Sydney shares her journey as a basketball coach and the importance of maintaining her individuality as a woman. She also discusses the mental impact of having to retire unexpectedly. CHECK IN to this episode for the inspiration to own what makes you, YOU!   Follow Sydney on Instagram: @CoachSydCarter    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW  See omnystudio.com/listener for privacy information.

Checking In w/ Coach Sydney Carter

Michelle and Ryan are taking mental health to the field! Ryan talks about the mental and emotional impact of retiring early from his football career due to a back injury. He also goes into his dedication to bringing attention to generational health to the black community. CHECK IN to this episode to hear a journey of finding mental wellness from the perspective of a black man.    For more about Alkeme, visit: https://alkemehealth.com/ For more on Ryan, visit: https://www.ryanmundy.com/   Follow Ryan on Instagram& Twitter: @RyanGMundy    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW  See omnystudio.com/listener for privacy information.

Checking In w/ Ryan Mundy

Michelle and Raquel Curtis (aka The Boujee Banker) are holding you accountable for your money management. The Boujee Banker tells us her story of the struggle that led her to become a financial advisor. She also gives us tips to change our spending habits and take steps towards financial freedom. CHECK IN to this episode if you want to get your money right this year!   For access to the Boujee Banker’s classes, visit: https://www.beboujee.com/ Follow The Boujee Banker on Instagram: @theboujeebanker_ Subscribe to her YouTube channel! https://www.youtube.com/channel/UCVQHPFYH5BIm0CMbqPyXwuw   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW      See omnystudio.com/listener for privacy information.

Checking In w/ The Boujee Banker

Michelle and Dr. Zuckerman are checking in with your valentine! Dr. Zuckerman gives us an in-depth understanding of the term “love-bombing”. She also helps us to identify red flags on a first date and signs that you may be dating a narcissist. CHECK IN to this episode before you head out for your Valentine’s Day date with your new “special someone”.    For more on Dr. Zuckerman, visit https://www.drjaimezuckerman.com/   Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW      See omnystudio.com/listener for privacy information.

Checking In w/ Dr. Jaime Zuckerman

Michelle is checking in with her listeners about what she did during Grammy weekend. She reflects on her time in LA and how important it is to be aligned with your passion. Being surrounded by music also had Michelle thinking about the impact music has on our mental health, so she did some research and will be sharing some gems with us! CHECK IN to learn different ways to manage emotions with music.    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW  See omnystudio.com/listener for privacy information.

Checking In w/ Music & Mental Health

Michelle is checking in with us all. She’s guiding us on a healing journey during these trying times. First, she takes a moment to pay respect to Tyre Nichols and unpacks the trauma situations like these can cause us. In true Michelle fashion, she encourages us to heal our hearts with love. CHECK IN to this episode if you want to explore the languages of love.    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW    See omnystudio.com/listener for privacy information.

Checking In w/ Societal Trauma

On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.

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Checking In with Michelle Williams

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