We’re truly delighted to welcome Ms. Meeta Sharma to today’s episode a remarkable professional whose work beautifully bridges science and spirituality. She embodies the essence of holistic healing, blending modern psychology with the wisdom of ancient yogic practices. In this insightful episode, we dive deep into the connection between mindfulness and trauma healing, exploring how awareness and compassion can help us recover from emotional wounds and live more balanced lives. We begin by understanding mindfulness as a holistic approach not just a meditation technique, but a complete way of living that brings harmony to the mind, body, and emotions. From there, we unpack what trauma really means from a professional psychological perspective and how it silently shapes our thoughts, behaviors, and relationships. The conversation then explores how childhood trauma often manifests as anger, anxiety, or emotional instability in adulthood. We discuss the powerful link between parenting styles and emotional health, and how mindful parenting can prevent and heal generational trauma. You’ll also hear about the impact of early experiences on adult life how unresolved emotions influence our choices, connections, and self-esteem and the transformative role of third-wave therapies like ACT, DBT, and mindfulness-based CBT in emotional healing. The experts share how mindfulness strengthens mental well-being, reduces stress and overthinking, and fosters clarity and inner calm. We also touch on the Indian origins of mindfulness, reconnecting with our cultural roots that have long emphasized self-awareness, presence, and inner peace.

We’re truly delighted to welcome Ms. Meeta Sharma to today’s episode a remarkable professional whose work beautifully bridges science and spirituality. She embodies the essence of holistic healing, blending modern psychology with the wisdom of ancient yogic practices.In this insightful episode, we dive deep into the connection between mindfulness and trauma healing, exploring how awareness and compassion can help us recover from emotional wounds and live more balanced lives.We begin by understanding mindfulness as a holistic approach not just a meditation technique, but a complete way of living that brings harmony to the mind, body, and emotions. From there, we unpack what trauma really means from a professional psychological perspective and how it silently shapes our thoughts, behaviors, and relationships.The conversation then explores how childhood trauma often manifests as anger, anxiety, or emotional instability in adulthood. We discuss the powerful link between parenting styles and emotional health, and how mindful parenting can prevent and heal generational trauma.You’ll also hear about the impact of early experiences on adult life how unresolved emotions influence our choices, connections, and self-esteem and the transformative role of third-wave therapies like ACT, DBT, and mindfulness-based CBT in emotional healing.The experts share how mindfulness strengthens mental well-being, reduces stress and overthinking, and fosters clarity and inner calm. We also touch on the Indian origins of mindfulness, reconnecting with our cultural roots that have long emphasized self-awareness, presence, and inner peace.

Compassionate Minds By Amita Devnani

Mindfulness: West ka Trend ya Hamari Purani Parampara?

In this inspiring episode of Compassionate Minds Podcast, we welcome Richa Wahi — a powerful Storytelling Coach and Narrative Strategist who transforms invisible experts into influential voices. Richa believes that success isn’t just about your expertise, but about how your story is perceived, positioned, and presented. Through her unique approach, she helps founders, entrepreneurs, and corporate leaders craft authentic narratives that build trust, confidence, and emotional connection.

In this inspiring episode of Compassionate Minds Podcast, we welcome Richa Wahi — a powerful Storytelling Coach and Narrative Strategist who transforms invisible experts into influential voices. Richa believes that success isn’t just about your expertise, but about how your story is perceived, positioned, and presented. Through her unique approach, she helps founders, entrepreneurs, and corporate leaders craft authentic narratives that build trust, confidence, and emotional connection.

Storytelling & Mental Health: Transforming Pain into Power

In this power-packed session, Mr. Kapilesh, Head of Learning & Development at RSPL Group, joins Mrs. Amita Devnani, Psychologist & Founder of Compassionate Minds, to address the real and often unspoken challenges faced by today’s corporate professionals.

In this power-packed session, Mr. Kapilesh, Head of Learning & Development at RSPL Group, joins Mrs. Amita Devnani, Psychologist & Founder of Compassionate Minds, to address the real and often unspoken challenges faced by today’s corporate professionals.

Corporate Chaos To Clarity

We’re delighted to welcome Dr. Neerja Aggarwal, a senior psychologist with 24 years of experience in mental health. She specializes in a wide range of issues including anxiety, bipolar disorder, personality disorders, adolescent challenges, and addictions. Dr. Aggarwal has worked with NGOs, UNICEF, and the Sarva Shiksha Abhiyan, and currently leads the ONGC Tele Counseling initiative with Team Emoneeds and Team Tulasi. Her deep expertise and holistic approach make her insights truly invaluable. In this heartfelt and eye-opening conversation, Dr. Neerja Agarwal takes us on a journey through one of the most important topics of our time — emotional dysregulation. We begin with a warm welcome and an easy-to-understand introduction to what emotional dysregulation really means. From there, Dr. Neerja explores how it affects our daily lives, how underlying mental health issues can silently grow more serious, and the difference between conditions like PTSD and Complex PTSD.

We’re delighted to welcome Dr. Neerja Aggarwal, a senior psychologist with 24 years of experience in mental health. She specializes in a wide range of issues including anxiety, bipolar disorder, personality disorders, adolescent challenges, and addictions.Dr. Aggarwal has worked with NGOs, UNICEF, and the Sarva Shiksha Abhiyan, and currently leads the ONGC Tele Counseling initiative with Team Emoneeds and Team Tulasi. Her deep expertise and holistic approach make her insights truly invaluable.In this heartfelt and eye-opening conversation, Dr. Neerja Agarwal takes us on a journey through one of the most important topics of our time — emotional dysregulation.We begin with a warm welcome and an easy-to-understand introduction to what emotional dysregulation really means. From there, Dr. Neerja explores how it affects our daily lives, how underlying mental health issues can silently grow more serious, and the difference between conditions like PTSD and Complex PTSD.

Why Are So Many Young People Struggling Emotionally Podcast EP 46

In this transformative episode, we sit down with Nitin Shah, a trailblazer in psychology, coaching, and hypnosis, to explore the truth behind hypnosis — what it is, how it works, and its potential for mental health professionals, individuals, and corporate leaders.

In this transformative episode, we sit down with Nitin Shah, a trailblazer in psychology, coaching, and hypnosis, to explore the truth behind hypnosis — what it is, how it works, and its potential for mental health professionals, individuals, and corporate leaders.

Sirf 1 Session Mein Badal Gayi Life – Hypnosis Ke Real Stories

In this insightful and thought-provoking episode, we welcome Shweta Jambh, a renowned Rehabilitation Psychologist, to talk about the world of Rehab Psychology—a field that plays a vital role in emotional, mental, and behavioral recovery.

In this insightful and thought-provoking episode, we welcome Shweta Jambh, a renowned Rehabilitation Psychologist, to talk about the world of Rehab Psychology—a field that plays a vital role in emotional, mental, and behavioral recovery.

Bacchon Ko Samajhna Mushkil Hai Yeh Podcast Zaroor Dekho! [Tube Ripper.com]

Gurleen Baruah is an organizational psychotherapist and existential therapist passionate about personal growth, leadership, and psychology. With a deep curiosity for human potential, she blends research-driven insights with creative problem-solving to help individuals find purpose. Inspired by thought leaders like Simon Sinek and Dan Ariely, her expertise in existential therapy offers valuable guidance on meaning, mental well-being, and self-discovery.

Gurleen Baruah is an organizational psychotherapist and existential therapist passionate about personal growth, leadership, and psychology. With a deep curiosity for human potential, she blends research-driven insights with creative problem-solving to help individuals find purpose. Inspired by thought leaders like Simon Sinek and Dan Ariely, her expertise in existential therapy offers valuable guidance on meaning, mental well-being, and self-discovery.

Unlocking Life’s Purpose Through Existential Psychology | Podcast | Life Coach Amita Devnani

In this insightful and heart-to-heart episode, we welcome health and wellness expert Shivani Verma to talk about a topic that often gets overlooked — why physical health is just as important for women as emotional and mental health.

In this insightful and heart-to-heart episode, we welcome health and wellness expert Shivani Verma to talk about a topic that often gets overlooked — why physical health is just as important for women as emotional and mental health.

Run the World But First Take Careof YOU! Podcast Life Coach Amita Devnani [Tube Ripper.com]

Welcome to another empowering episode of Compassionate Minds by Amita Devnani! I Amita Devnani, a life coach and psychologist, am trying to make waves with my impactful work on YouTube. Through my podcast channel, I am on a mission to create awareness and bring positive change to society by addressing crucial topics that touch our daily lives.

Welcome to another empowering episode of Compassionate Minds by Amita Devnani! I Amita Devnani, a life coach and psychologist, am trying to make waves with my impactful work on YouTube. Through my podcast channel, I am on a mission to create awareness and bring positive change to society by addressing crucial topics that touch our daily lives.

Ayurveda & Mental Health: Tan-Man Ka Sahi Balance! | Podcast | Life Coach Amita Devnani

Gurleen Baruah is an organizational psychotherapist and existential therapist passionate about personal growth, leadership, and psychology. With a deep curiosity for human potential, she blends research-driven insights with creative problem-solving to help individuals find purpose. Inspired by thought leaders like Simon Sinek and Dan Ariely, her expertise in existential therapy offers valuable guidance on meaning, mental well-being, and self-discovery. <a href="https://youtu.be/tAheukV6jx0" rel="noopener noreferrer" target="_blank">Full Podcast On Youtube</a>

Gurleen Baruah is an organizational psychotherapist and existential therapist passionate about personal growth, leadership, and psychology. With a deep curiosity for human potential, she blends research-driven insights with creative problem-solving to help individuals find purpose. Inspired by thought leaders like Simon Sinek and Dan Ariely, her expertise in existential therapy offers valuable guidance on meaning, mental well-being, and self-discovery.Full Podcast On Youtube

In this insightful episode, we sit down with Ms. Monika, a renowned <a href="https://youtu.be/HrPPOtpiwk4" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">relationship coach</a> with 21+ years of experience, to uncover the biggest struggles couples face today. We dive deep into why emotional disconnect happens, how role reversals are shifting dynamics, and why parental interference often does more harm than good. Most importantly, our expert shares practical solutions to rebuild trust, strengthen communication, and create lasting, healthy relationships.

In this insightful episode, we sit down with Ms. Monika, a renowned relationship coach with 21+ years of experience, to uncover the biggest struggles couples face today. We dive deep into why emotional disconnect happens, how role reversals are shifting dynamics, and why parental interference often does more harm than good. Most importantly, our expert shares practical solutions to rebuild trust, strengthen communication, and create lasting, healthy relationships.

Modern Love: Fixing Broken Relationships | Podcast | Life Coach Amita Devnani

In this episode, we are honored to host Meenu Bhargav, a highly experienced Counseling Psychologist and Trainer with over 12 years of expertise. Meenu has dedicated her career to <a href="https://youtu.be/S82dVTQ5jog" rel="noopener noreferrer" target="_blank" style="background-color: rgb(40, 40, 40); color: rgb(255, 255, 255);">empowering teachers</a>, guiding children, and supporting parents, all while contributing as a free dance trainer. Known for her humility, wisdom, and passion for making a difference, Meenu is truly an inspiration in her field.

In this episode, we are honored to host Meenu Bhargav, a highly experienced Counseling Psychologist and Trainer with over 12 years of expertise. Meenu has dedicated her career to empowering teachers, guiding children, and supporting parents, all while contributing as a free dance trainer. Known for her humility, wisdom, and passion for making a difference, Meenu is truly an inspiration in her field.

Beyond the Classroom: Exploring the Challenges and Triumphs of Teachers

In this enlightening episode of Compassionate Minds by Amita Devnani, we embark on a journey into the depths of the subconscious mind with wellness coach Ms. Princee, who brings over 22 years of experience in coaching and therapy.

In this enlightening episode of Compassionate Minds by Amita Devnani, we embark on a journey into the depths of the subconscious mind with wellness coach Ms. Princee, who brings over 22 years of experience in coaching and therapy.

Break Free from Subconscious Traps: Understanding Generational Patterns and Daily Healing

In this video, we take an in-depth look at the growing concern of <a href="https://youtu.be/_P27dNQoBD8" rel="noopener noreferrer" target="_blank">academic disinterest</a> among students and its significant impact on individuals and society. As students increasingly drift away from traditional academic pathways, questions arise about the relevance of formal education in today's fast-evolving world. This discussion features Professor Rishipal's expert insights on the underlying causes of this disengagement, the societal implications, and potential solutions for reigniting a passion for learning in the next generation.

In this video, we take an in-depth look at the growing concern of academic disinterest among students and its significant impact on individuals and society. As students increasingly drift away from traditional academic pathways, questions arise about the relevance of formal education in today's fast-evolving world. This discussion features Professor Rishipal's expert insights on the underlying causes of this disengagement, the societal implications, and potential solutions for reigniting a passion for learning in the next generation.

Lost in Learning: The Rise of Academic Disinterest and Its Impact on Our Future

In this powerful episode of Compassionate Minds, host Amita Devnani is joined by Mr. India 2020, Anmolpreet, a renowned psychologist and model, to break down the often-overlooked topic of <a href="https://youtu.be/VzH0_QUkSGI" rel="noopener noreferrer" target="_blank">men’s mental health</a>. Through an open and enlightening discussion, they tackle the societal pressures and stereotypes men face, from being encouraged to hide their emotions to feeling that their worth is tied solely to financial success. Anmolpreet dives into body image issues, a topic rarely discussed when it comes to men, and explores how certain laws, originally designed to protect women, can have unintended consequences on men’s mental well-being. They also discuss unique cultural challenges in India, such as men caught between relationships with their wives and mothers, adding a layer of stress and expectation that few openly acknowledge

In this powerful episode of Compassionate Minds, host Amita Devnani is joined by Mr. India 2020, Anmolpreet, a renowned psychologist and model, to break down the often-overlooked topic of men’s mental health. Through an open and enlightening discussion, they tackle the societal pressures and stereotypes men face, from being encouraged to hide their emotions to feeling that their worth is tied solely to financial success.Anmolpreet dives into body image issues, a topic rarely discussed when it comes to men, and explores how certain laws, originally designed to protect women, can have unintended consequences on men’s mental well-being. They also discuss unique cultural challenges in India, such as men caught between relationships with their wives and mothers, adding a layer of stress and expectation that few openly acknowledge

Unmasking Masculinity: A Deep Dive into Men’s Mental Health Challenges and Triumphs

"Compassionate Mind by Amita Devnani" hosts esteemed mental health professionals who share their expertise through engaging podcasts. Each episode delves into a diverse array of mental health topics, ranging from anxiety and depression to self-care practices and mindfulness techniques. Our podcasts will feature not only my insights but also conversations with guests who bring their own perspectives and experiences. We aim to broaden the horizons of understanding and provide practical knowledge for our viewers. Phone: +91 91510 06808Email: amitadevnani.psychologist@gmail.com Subscribe Our YouTube Channel:    / @lifecoachamitadevnani   _______________ To Know More,Follow Psychologist Amita Devnani On ⤵︎ Website: https://www.amitadevnani.comFacebook: https://www.facebook.com/psychologist.amitadevnaniInstagram: https://www.instagram.com/psychologist.amitadevnaniLinkedin: https://www.linkedin.com/amita-devnani-02b3791aa ______________________ #lifecoachamitadevnani #CompassionateMinds #Podcast #lifecoach #mentalhealth #psychologist

"Compassionate Mind by Amita Devnani" hosts esteemed mental health professionals who share their expertise through engaging podcasts. Each episode delves into a diverse array of mental health topics, ranging from anxiety and depression to self-care practices and mindfulness techniques.Our podcasts will feature not only my insights but also conversations with guests who bring their own perspectives and experiences. We aim to broaden the horizons of understanding and provide practical knowledge for our viewers.Phone: +91 91510 06808Email: amitadevnani.psychologist@gmail.com Subscribe Our YouTube Channel:   / @lifecoachamitadevnani  _______________To Know More,Follow Psychologist Amita Devnani On ⤵︎Website: https://www.amitadevnani.comFacebook: https://www.facebook.com/psychologist.amitadevnaniInstagram: https://www.instagram.com/psychologist.amitadevnaniLinkedin: https://www.linkedin.com/amita-devnani-02b3791aa______________________#lifecoachamitadevnani #CompassionateMinds #Podcast #lifecoach #mentalhealth #psychologist

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Compassionate Minds By Amita Devnani

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