There are plenty of misconceptions about supplements out there. BUT they are useful, and often necessary. So how do you figure out the right way to go about your supplemental journey? You listen to this episode. There you go.

Coyote Fitness Podcast

Coyote Fitness Podcast - Episode 97

Nutrition is just like everything in the world: it's fluid. Caleb is back to talk to us about how it changes even the decades of your life!

Coyote Fitness Podcast - Episode 96

The mental aspect of fitness might be the most underrated part of your whole journey. It's time we fixed that.

Coyote Fitness Podcast - Episode 95

The Beach Body Challenge has come and gone and now it's time to review how Coyote did as a whole!

Coyote Fitness Podcast - Episode 94

One of the lesser known culprits that gets in the way of your fitness progress is over training. We're here to talk about what that actually looks like and what the consequences are.

Coyote Fitness Podcast - Episode 93

We're keeping our hands on the pulse of the Open this year, especially with all of the changes being implemented this season. We're back this episode to discuss how we think the Quarterfinals went!

Coyote Fitness Podcast - Episode 92

We're back this week with our favorite guy, Chris Allen, finishing up our discussion on the energy systems, and how you use them to your advantage in your workouts.

Coyote Fitness Podcast - Episode 91

He's back baby! This week Chris is back to guide us through the complex path that is our body's energy systems. Buckle up people.

Coyote Fitness Podcast - Episode 90

The world renowned Coyote event, the Beach Body Challenge, is back in action. We challenged Hunter to come up with a 24 hour meal cycle that would get you exactly what you needed out of the Challenge. Hope you like chicken.

Coyote Fitness Podcast - Episode 89

We're in the mist of the Open. Hunter takes us on a dive into what's happened thus far, and what we can expect going forward.

Coyote Fitness Podcast - Episode 88

Is CrossFit a safe endeavor for kids to be trying out? We believe the answer is absolutely, but we also want to make sure people have all the benefits in mind when making the choice. So we're gonna talk about it!

Coyote Fitness Podcast - Episode 87

Ben's a proud man. He's even more proud of the questions that he wrote up for Hunter. That's right. 10 more questions for Hunter.

Coyote Fitness Podcast - Episode 86

The CrossFit Games are once again going through some changes. We've always had pretty strong opinions about the direction the sport is headed. This times no different. Join us as we discuss our thoughts!

Coyote Fitness Podcast - Episode 85

If you remember (you probably don't), a year ago the boys set forth on the trek to set and accomplish some goals for the year of 2020. Were we so naive? Or did we crush it? All the answers are here.

Coyote Fitness Podcast - Episode 84

We've got a bit of a catchall this episode. Ben had a multitude of questions for Hunter, and instead of pacing them out over the course of a few episodes, we decided to binge all of them in the span of an hour.

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Coyote Fitness Podcast

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