In this episode of the Cura Universe podcast I continue to speak about Consolidation and cover the more extreme examples of those that struggle to stabilise their weight and why that happens. Topics Include: All food seems to cause weight gain.Why this happens.Leaky gut - intestinal permeabilityThe macrobiome.Simple home remedies to support your body.Apple cider vinegar drink.Slippery Elm. Links: curaromana.comlesliekenton.comEssential Spray30% off Cura Program

Cura Universe - Fast, Healthy Weight Loss

Consolidation - struggling to stabilise your weight?

In this episode of the Cura Universe podcast I introduce the first part of a multipart series on Consolidation. What it is and why is it so important. Topics Include: What is consolidation.Restoring balance to the bodies control centre for weight control.food sensitivities.Letting you body tell you the foods it loves and does not like.why are food sensitivities so common now. Links: curaromana.comlesliekenton.comEssential Spray30% off Cura Program 

What is Consolidation and why is it so important?

In this episode of the Cura Universe podcast I speak about how the speed of the weight loss depends on many factors including the energy requirements of the body, water retention and toxicity. Topics Include: Difference in weight loss between men & women.why weight loss will vary depending on many factorsthe dynamic process that the body goes throughwater retention & inflammationexercise on Cura's rapid weight loss part of the program.cura is more than weight loss and should be seen as a cleanse and detox program with the ability to support the bodies own natural healing ability. Links: curaromana.comlesliekenton.comEssential Spray at amazon.co.ukEssential Spray at amazon.com.au30% off Cura Program

Cura's weight loss variability, water retention & exercise

In this episode of the Cura Universe podcast I speak about the human body's untapped potential, the power of belief and the sympathetic/parasympathetic nervous system. Topics Include: How can we thrive in the modern worldThe power of beliefOther techniques for activating the body's potentialsystemic fight or flight responseMuscle memory and practises to support our healthThe beautiful dance between the mind, the body and the spirit Links: Stanislav GrofWim Hofcuraromana.comlesliekenton.comEssential Spray at amazon.co.ukEssential Spray at amazon.com.au30% off Cura Program 

The untapped potential of our body

In this episode of the Cura Universe podcast I take you behind the scenes to show you what it took to create the Cura Romana weight loss program. Topics Include: Why Leslie Kenton & I started Cura.Leslie's personal weight loss experience.How we chose to run the business and create the program in a unique way.The feedback we got that inspired us to keep going every day.Cura allows the body to heal itself.Leslie leaving us.What the future holds for the Cura program. Links: curaromana.comlesliekenton.comEssential Spray at amazon.co.ukEssential Spray at amazon.com.au30% off Cura Program

The Inside story of Cura Romana

In this episode of the Cura Universe podcast I speak about what the Cura weight loss program is and how it works. Topics Include: What is the curaromana programWhat can you expect in term of weight loss averagesWhat are the different kind of fats that we hold on our bodyWhat is insulin resistanceWhy can't a person tap into the reserve fats that they cary on standard dietsCura romana can support your ability to tap into the fat store you cary even if you have insulin resistanceHow does the 500 calorie aspect workYou can get all your energy from your fat reservesWhat is consolidationOther reported benefits participants have noticed from the program Links: curaromana.comlesliekenton.comEssential Spray at amazon.co.ukEssential Spray at amazon.com.au30% off Cura Program

What is the Cura program for fast, healthy weight loss?

Let Cura take you on a voyage into the world of natural health and beyond. Focused on the Cura Romana weight loss program which has helped thousands of participants over the last 11 years to loose an average of 0.7 lbs a day for women (no matter the age) and 1.1 pounds a day for men. We cover all of the exciting things that have been discovered through this process as well as how to continue to support the weight loss long term without counting calories.

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Cura Universe - Fast, Healthy Weight Loss

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