“The relationships we form is the reason why we do what we do.” In the final episode of the Nebraska Wesleyan 4×4 7PEAT series, we sit down with the man that created it all, Director of Track & Field/Cross Country, Ted Bulling. Coach Bulling has been coaching at Nebraska Wesleyan for 40 years and has […]

D3 Glory Days Podcast

NWU 4×4 7PEAT – Part 4: Ted Bulling

“They showed me that they wanted me. To be able to go to a school where I would be viewed as an asset to the team, I thought was really cool.” In Part 3 of the series, we speak with Aspen Rolfes and Anna Frazier to learn how the streak continued. As you’ve learned in […]

NWU 4×4 7PEAT – Part 3: Aspen Rolfes and Anna Frazier

“I didn’t want to think of it as we always had to win. I didn’t want to take away the fun from this experience we were having with our friends.” We continue with the Nebraska Wesleyan 4×4 7PEAT with the backbone of the relay group. Referred throughout the series as the twins, Elizabeth and Kaylee […]

NWU 4×4 7PEAT – Part 2

“That’s one thing that made our women really special was that they never made the moment bigger than what it was” The Nebraska Wesleyan’s 4×4 went on an historic streak of 7 straight 4×4 wins. Spanning from Outdoors in 2016 to Outdoors in 2019, NWU was on the top spot of the podium. Building a […]

NWU 4X4 7PEAT – Part 1

“I took a break (from responding to 300 texts) and I looked over at the trophy and put my hand on it and I just weeped. I just cried. And it was just an overflowing of joy” As you will learn in this episode, Coach Newsom is filled with passion. He’s won 8 national titles […]

Episode 46 – Marcus Newsom

“You can’t get by running slow in D3.” A called back race and an illegal wind separated us from seeing the Men’s 200m and Women’s 100m record get broken at the Outdoor Championships this year. Good news? Both JP Vaught and Bailey Forsyth will be back next year to go after those records. This episode […]

Episode 45 – Jp Vaught and Bailey Forsyth

“It was a long discovery for me to realize what my priorities were in terms of running. I never strove for being the best or running a fast time, it was all about having fun. Eventually I came to the conclusion that running fast would be fun.” Emily stepped foot on the campus of SUNY […]

Episode 44 – Emily Pomainville

Stu sits down with former guests, Annie Rodenfels and Jordan Carpenter to recap the National Meet. We cover off on the highlights, upsets, team battle, and much more! Such an awesome weekend. Thanks for following along. Stay tuned for more episodes this week! Congrats to Jordan for winning the Prediction showHere is the rest of […]

Episode 43 – Nationals Recap Show

A quick recap of what we’ve seen so far from the first 2 days and what to look forward to on the final day. We’ve seen some amazing races so far, highlighted by a National Record in the Women’s 1500 by Emily Pomainville. We’re looking forward to her battle with Esther Seeland in the Women’s […]

D3 Outdoor Championships Day 2 Recap

Bonus Episode! Stu sits down with former guests, Annie Rodenfels and Jordan Carpenter to discuss the upcoming National Meet. We cover our predictions, what to look for in the meet, as well as an athlete and coaches perspective. We’ll see how our picks play out! Think you can predict the outcome of Nationals? Join our prediction […]

Episode 41 – 2021 Outdoor Championships Preview Show

5:06 – Jared Pangallozzi19:38 – Parley Hannan37:13 – Ryan Cutter51:43 – Esther Seeland1:04:24 – Matt Wilkinson1:18:43 – Kassie Rosenbum The D3 Outdoor National Championships start Thursday! We sat down with 6 contenders to cover their seasons so far and how they’re feeling going into the weekend. It was great to Welcome back Parley and Matt […]

Episode 40 – The Contenders – 2021 Outdoor Nationals

“If you work at it and have a dream, you’re worth doing that dream. You’re worth chasing that idea. Especially if it’s something that it’s something you truly enjoy you’re not going to regret it the time you spent chasing that dream” Welcome to D3 Glory Days, a podcast telling tales of D3 greatness, brought […]

Episode 39 – Alex Burks

“I don’t need 20 trophies, I just need to see our program headed in that direction and make it more normal for Stevens Women to qualify and compete at that (national) level.” This week we sat down with Stevens Institute of Technology star, Amy Regan. Amy’s career at Stevens was something no one predicted. Her […]

Episode 38 – Amy Regan

“Kori was very strategic when he would tell me these things and give me the permission to accept it as reality where I wouldn’t have set that goal for myself.” Thanks for joining us for another episode of D3 Glory Days, a Citius Mag Network podcast. We’re keeping things in-house this week, as Stu guides […]

Episode 37 – Noah Droddy

“They had normalized qualifying for nationals which I think really helped me. I think if that type of thing would have felt like a big reach, the pressure and nerves would have kicked in but because it was seen as a normal thing to qualify for nationals, I wasn’t surprised by it.” This week the […]

Episode 36 – Lucy Cheadle

Two D3 alums take deep dives into some of the important names, events, and institutions that have shaped D3 running history, and represented the division in the greater sport as a whole.

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D3 Glory Days Podcast

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