Join us for the final episode of the 2019 season where Emily and Ben Recap what happened at the national championships in Louisville Kentucky.

Through The Line: A NCAA D3 Running Podcast

Nationals Recap - 2019

Emily, Ben, and a special quest Adam Varnas break down what happened at this year's Regional championships. We make the case for what happened and which teams made it. Lots of things happened last weekend, join us as we cover it all!

National Preview - 2019

Tune in to see who Ben and Emily picked in their men's national draft.

Men's National Draft - 2019

Ben and Emily recap the conference weekend. Plus they tell you their Women's national draft, where they try to pick a better 16 teams than the other person!

Women's National Draft - 2019

Ben and Emily cover four big meets and talk about the best teams in the nation.

Four Big Meets Four Great Teams

A crazy week of competition. Listen in to hear our takes about some of the best meets in the country. Should the Live in Lou classic have been scored? Let us know at ben@division3running.com

MIT is the Best 3.9k Team in the Country

Today we talk about week three and the small shakeups that occurred. A small number of meets made some big changes in the polling. Thanks for listening.

Week 3 - Purple Valley Classic and Other Things

Ben and Emily go after the national polls in this week's podcast, which is great because the polls are just numbers on a webpage and can't defend themselves. Like and subscribe if you want more of this hard-hitting running Journalism.

Week 2 and National Poll Breakdown

In this weeks episode, we recap what some of the top teams have been up to since the season officially began. Listen in for some soft takes about the rankings and what we are looking forward to later this season. Thanks for listening!

Breaking Down the Opening Weeks

We're back and better(?) than ever. Excited to help give this new season some coverage! In this episode, we break down how last years National Championship and analyze some possibilities for the upcoming season. Do we think Wash U. and North Central will repeat as champions? Listen to find out! Thanks for listening! Please, comment and review or email us at ben@division3running.com with any and all feedback.

2019 Cross Country Pre-Season Preview

Here is our long awaited, much anticipated National Wrap up podcast! Thanks for the paitence and for a great season of being your podcast hosts.

Post National Wrap Up

In this episode we walk through what happened at regionals and talk about how that informs what will happen at nationals. We wrap it all up with a new quiz show segment at the end. Thanks for listening! Link to XC Historian site: http://www.sagehens.com/sports/wxc/HistoriansReport/Report

Post-Regional Pre-National Pod

In this episode Emily and Ben pick our 32 men's and women's teams who will make it to nationals! Thanks for listening.

Our 32 Picks for National Qualifiers

We're back to wrap up the conference action. Lots of exciting races happened this weekend making for lots to talk about in our longest pod thus far.

Conference Wrap and Guesses About Regionals

Here is our Conference preview. We cover the NESCAC, Centennial, WIAC, and MIAC. Thanks for listening!

Conference Preview

A Division 3 Running podcast, Listen for everything about XC in D3

hubhopper

Through The Line: A NCAA D3 Running Podcast

hubhopper