werrreeeeee baaaccckkkkkk!   but before we dive back into everything head first, lets have a brief catch up with Eric...

Dallas and Eric @ The Whiteboard

Dallas and Eric @ The Whiteboard #11 Catching up with Eric

We are proudly sponsored by:   Stache Co. stachecompany.com use discount code   crane20 -------------------------------- Dad Bod Apparel  www.dadbodapparel.com use discount code   whiteboard -------------------------------- Crossfit San Mateo crossfitsm.com -------------------------------- Black Crane Supplements http://blackcranesupplements.com ——————————————— Fire Lotto https://firelotto.com/?refId=13 ---------------------------------- AJ's Equipment Cleaning ajsequipmentcleaning@gmail.com

Dallas and Eric @ The Whiteboard Episode #10 With Special Guest Tyler and Victoria

call your mom, call you friends, call you ex...wait dont do that...but call everyone else and let them know that Dallas and Eric are back!!!     We are proudly sponsored by:   Stache Co. stachecompany.com use discount code   crane20 -------------------------------- Dad Bod Apparel  www.dadbodapparel.com use discount code   whiteboard -------------------------------- Crossfit San Mateo crossfitsm.com -------------------------------- Black Crane Supplements http://blackcranesupplements.com ——————————————— Fire Lotto https://firelotto.com/?refId=13 ---------------------------------- AJ's Equipment Cleaning ajsequipmentcleaning@gmail.com

Dallas and Eric @ The Whiteboard Episode #9 The Dry Spell Is OVER!!!!

another episode of just jibber jabber. We talk about crazy people from the CIA and embarrassing kids!   We are proudly sponsored by   Stache Co. stachecompany.com use discount code   crane20 -------------------------------- Dad Bod Apparel  www.dadbodapparel.com use discount code   whiteboard -------------------------------- Crossfit San Mateo crossfitsm.com -------------------------------- Black Crane Supplements http://blackcranesupplements.com ——————————————— Fire Lotto https://firelotto.com/?refId=13 ---------------------------------- AJ's Equipment Cleaning ajsequipmentcleaning@gmail.com

Dallas and Eric @ The Whiteboard Episode #7 jibber jabber 2

Today we sit down with Dallas and Eric to talk about Dallas' visit to Planet Fitness as well as having both fit in! We are proudly sponsored by   Stache Co. stachecompany.com use discount code   crane20 -------------------------------- Dad Bod Apparel  www.dadbodapparel.com use discount code   whiteboard -------------------------------- Crossfit San Mateo crossfitsm.com -------------------------------- Black Crane Supplements http://blackcranesupplements.com ——————————————— Fire Lotto https://firelotto.com/?refId=13 ---------------------------------- AJ's Equipment Cleaning ajsequipmentcleaning@gmail.com

Dallas and Eric @ The Whiteboard Episode #6

Today we sit down with Dallas and Eric behind the scenes durring just getting out all of silly before we recorded episode 5 and stubble on hiden government secret aliens as well as several other things... We are proudly sponsored by   Stache Co. stachecompany.com use discount code   crane20 -------------------------------- Dad Bod Apparel  www.dadbodapparel.com use discount code   whiteboard -------------------------------- Crossfit San Mateo crossfitsm.com -------------------------------- Black Crane Supplements http://blackcranesupplements.com ——————————————— Fire Lotto https://firelotto.com/?refId=13 ---------------------------------- AJ's Equipment Cleaning ajsequipmentcleaning@gmail.com

Dallas and Eric @ The Whiteboard Episode #5 Jibber Jabber

Welcome to Episode 2 of Dallas and Eric @ The Whiteboard   Today we sit down with Dallas and Eric behind the scenes durring just getting out all of silly before we recorded episode 4 We are proudly sponsored by   Dad Bod Apparel  www.dadbodapparel.com use discount code   whiteboard -------------------------------- Crossfit San Mateo crossfitsm.com -------------------------------- Black Crane Supplements http://blackcranesupplements.com ——————————————— Fire Lotto https://firelotto.com/?refId=13 ---------------------------------- AJ's Equipment Cleaning ajsequipmentcleaning@gmail.com

Dallas and Eric @ The Whiteboard Episode #4 BONUS behind the scenes

  Welcome to Episode 4 of Dallas and Eric @ The Whiteboard   Today we sit down with Dallas and Eric to learn about how to properly control your inflamation!   We are proudly sponsored by   Crossfit San Mateo crossfitsm.com -------------------------------- Black Crane Supplements http://blackcranesupplements.com ——————————————— Fire Lotto https://firelotto.com/?refId=13 ---------------------------------- AJ's Equipment Cleaning ajsequipmentcleaning@gmail.com 

Dallas and Eric @ The Whiteboard Episode #4 PART 2 INFLAMATION

  Welcome to Episode 4 of Dallas and Eric @ The Whiteboard   Today we sit down with Dallas and Eric to learn aboutthe truth about flax! We are proudly sponsored by   Crossfit San Mateo crossfitsm.com -------------------------------- Black Crane Supplements http://blackcranesupplements.com ——————————————— Fire Lotto https://firelotto.com/?refId=13 ---------------------------------- AJ's Equipment Cleaning ajsequipmentcleaning@gmail.com 

Dallas and Eric @ The Whiteboard Episode #4 PART 1 The Truth About Flax!

Welcome to Episode 3 of Dallas and Eric @ The Whiteboard   Today we sit down with Dallas and Eric to learn about the importance of accessory work to beome stronger  We are proudly sponsored by   Crossfit San Mateo crossfitsm.com -------------------------------- Black Crane Supplements http://blackcranesupplements.com ——————————————— Fire Lotto https://firelotto.com/?refId=13 ---------------------------------- AJ's Equipment Cleaning ajsequipmentcleaning@gmail.com 

Dallas and Eric @ The Whiteboard Episode #3 understanding accessory work

Welcome to Episode 2 of Dallas and Eric @ The Whiteboard   Today we sit down with Dallas and Eric to learn about protein shakes  We are proudly sponsored by   Crossfit San Mateo crossfitsm.com -------------------------------- Black Crane Supplements http://blackcranesupplements.com ——————————————— Fire Lotto https://firelotto.com/?refId=13 ---------------------------------- AJ's Equipment Cleaning ajsequipmentcleaning@gmail.com

Dallas and Eric @ The Whiteboard Episode #2

Welcome to Episode 1 of Dallas and Eric @ The Whiteboard   Today we sit down with Dallas and Eric to learn about who they are and how the became involved with the fitness community, later we answer some questions from our social media, enjoy!   We are proudly sponsored by   Crossfit San Mateo crossfitsm.com -------------------------------- Black Crane Supplements blackcranesupplements.com ---------------------------------- AJ's Equipment Cleaning ajsequipmentcleaning@gmail.com

Dallas and Eric @ The Whiteboard Episode #1

fitness, motivation, business and everything into between will be talked about with some friends

hubhopper

Dallas and Eric @ The Whiteboard

hubhopper