Dear You... In this episode, we discuss the mentality/pressure of becoming "better" than we were coming into the quarantine while feeling painfully uncertain in this time of uncertainty. What have you found yourself doing a lot of with your time? What brings you comfort/peace?  What/Who keeps you grounded? Let me know!  Instagram: @emilyahooks or @dearyoufrommepod MUSIC: Happy by MusicbyAden https://soundcloud.com/musicbyaden Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/happy-musicbyaden Music promoted by Audio Library https://youtu.be/IOtFV3u_g5E Outro song: Song: Erik Lund - Tokyo Sunset (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/-jpnNRB5eTU  Sponsorships: off for t

Dear You, From Me

Dear You... Feeling Uncertain and Coming Out of Quarantine "Better" Than You Started

Dear You... It's been a while, but we. Are. BACK!  Unfortunately, we're back during a crazy, 6 feet apart, masked, and uncertain time, but not to worry!  In this episode, we mull over dealing with the sudden switch to being at home and trying to make the best of the situation. How are you doing with the switch? (mentally + physically)  What's something that brings you comfort or peace during this time? Let me know on Instagram: @emilyahooks or @dearyoufrommepod (: MUSIC: Happy by MusicbyAden https://soundcloud.com/musicbyaden Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/happy-musicbyaden Music promoted by Audio Library https://youtu.be/IOtFV3u_g5E Outro song: Song: Erik Lund - Tokyo Sunset (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/-jpnNRB5eTU  Sponsorships: off for this episode 

Dear You... Isolation and Finding a Sense of Normalcy (Covid-19 Edition)

Dear You... In this episode, I share some experiences with some toxic relationships varying from romantic, professional, and personal relationships while discussing the impact they can have on you. What are some limiting beliefs that might be holding you back? Let me know on Instagram @emilyahooks or @dearyoufrommepod MUSIC: Happy by MusicbyAden https://soundcloud.com/musicbyaden Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/happy-musicbyaden Music promoted by Audio Library https://youtu.be/IOtFV3u_g5E Outro song: Song: Erik Lund - Tokyo Sunset (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/-jpnNRB5eTU 

Dear You... Toxic Relationships - SO's, Jobs, and Yourself

Dear You... In this episode, we touch base on one of the many effects of anxiety/depression - mental breakdowns - and some things that, unfortunately, assist us in getting there while also covering a tactic or two to help you work through it. On a serious side note, never be afraid to seek help or to reach out to talk to someone if you find yourself in a dangerous place - a friend, family member, therapist, etc.  If you ever need to talk or would like a friendly stranger/acquaintance/friend - Please feel free to send me a message on Insta: @emilyahooks or @dearyoufrommepod National Suicide Prevention Lifeline: 1-800-273-8255 MUSIC: Intro song: Happy by MusicbyAden https://soundcloud.com/musicbyaden Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/happy-musicbyaden Music promoted by Audio Library https://youtu.be/IOtFV3u_g5E Outro song: Song: Erik Lund - Tokyo Sunset (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/-jpnNRB5eTU  

Dear You... Breakdowns, Pressure, and The Voice Inside Your Head

Dear You... In this episode, we discuss the wonder that are "what if's" and the fear that they bring - fear of failure and fear of success. What are some of your "what if's?" How do you handle them? Let me know at @emilyahooks on Instagram(: MUSIC: Intro song: Happy by MusicbyAden https://soundcloud.com/musicbyaden Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/happy-musicbyaden Music promoted by Audio Library https://youtu.be/IOtFV3u_g5E Outro song: Song: Erik Lund - Tokyo Sunset (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/-jpnNRB5eTU 

Dear You... What If's and Fear

Dear You... In this episode, we mull over the thoughts of that weird balancing act between work life, social life, and sleep, the adaptation/transitioning portals you go through to get to your next step, and giving yourself a well deserved rest - whether you like it or not. What's your adaptation/transitioning portal that you're going through right now?(: Let me know at Insta: @dearyoufrommepod MUSIC: Intro song: Happy by MusicbyAden https://soundcloud.com/musicbyaden Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/happy-musicbyaden Music promoted by Audio Library https://youtu.be/IOtFV3u_g5E Outro song: Song: Erik Lund - Tokyo Sunset (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/-jpnNRB5eTU 

Dear You... Balance, Adaptation Portals, and Rest

Dear You... In this episode, we discuss that crazy instance when you take a moment and realize you have what you once prayed for, trusting the process and letting yourself let go, going out of your comfort zones and say 'Yes!,' and not letting your fears dictate your actions. What new thing are you going to say "Yes," to this week?(: Let me know at our Insta page: @dearyoufrommepod Music: Intro song: Happy by MusicbyAden https://soundcloud.com/musicbyaden Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/happy-musicbyaden Music promoted by Audio Library https://youtu.be/IOtFV3u_g5E Outro song: Song: Erik Lund - Tokyo Sunset (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/-jpnNRB5eTU 

Dear You... Dreams to Reality, Trusting the Process, and Saying 'Yes'

Dear You... In this episode we talk about taking chances even when you're unsure, betting on yourself despite what others may say, and taking a breath and doing the thing!  What's your "thing" for this week? Follow and let me know at our Instagram page: @dearyoufrommepod Intro song: Happy by MusicbyAden https://soundcloud.com/musicbyaden Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/happy-musicbyaden Music promoted by Audio Library https://youtu.be/IOtFV3u_g5E Outro song: Song: Erik Lund - Tokyo Sunset (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/-jpnNRB5eTU 

Dear You... Taking Chances, Betting on Yourself, and Doing the Thing

An audio "letter" from your average small town girl living in a big city filled with thoughts, ponderings, and life lessons to YOU from ME to challenge your mindset and shift your perspectives so you can live your best lives.

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Dear You, From Me

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