Ahhh! This is the FIRST official episode of the Your Business Bestie Podcast! In this episode I'm going to give you a run down on how this show is going to play out and how you can get involved. We're also gonna chat about how perfectionism is a form of procrastination. Hope this episode help you get out of your own way today! If we aren't connected already, follow me @yourbusinessbestiepodcast on IG for more business & marketing tips!

Live Your Adventure

Stop Trying to Be Perfect. It''s Killing Your Dreams.

In this episode: Losing weight without going on a diet How to find balance with your nutrition Avoiding diets that don't bring you long-term, sustainable results Eating to feel good vs eating to look good Join our FREE Ditch the Diet workshop March 16-20! bit.ly/DitchingDiets

14. Getting Rid of Diet Mentality

In this episode: - Finding more joy in pursuing your goals - How to flip the script on negative energy - What to do when you are surrounded by negativity

13. Attract What You Want With Joy

In this episode: - My story about how I lost my mom to cancer & my personal journey through grief - 4 big lessons that I learned - How to view your pain as a gift

12. Lessons Learned From Grief

In this episode: - 3 tips on how to get through a setback - How to keep moving forward - Still feel like it was all worth something in the end

11. How to Manage Disappointment & Missing Goals

In this episode: - How to deal with judgment from people close to you or people on social media - How to build more confidence and belief in yourself - An exercise on how to do a Judgment Detox! Be sure to rate, review and share this episode! I'd love to hear what your takeaways are over on Instagram @haleysholisticlife

10. Dealing with Judgment From Others & Yourself

In this episode: - Three big time suckers that are making you less productive - What to do instead - Creating more space in your life for the things that matter to you!

09. How to Have MORE TIME! Stop being busy & start being productive!

In this episode: - My top tips for bouncing back with your health after a holiday feast - What to do and what not to do - A pep talk from someone who cares about you!

How to Bounce Back Post-Thanksgiving! SPECIAL BONUS EPISODE!

In this episode: - How to get yourself out of a funk by implementing this ONE concept! - How to feel more in control of your life in general and stop feeling like a victim - The steps you need to take to do this

08. In a FUNK? This One Thing Will Change That

In this episode: - 3 reasons why you aren't seeing your goals happen - How to get rid of the "stuck" feeling - A lot of real talk from someone who cares!

7. Feel Stuck? Here's what's holding you back

In this episode: - Why having human connection is SO important - Why we need to make time for socializing - How to find people that will build you up

6. Why Having a TRIBE is Key to Happiness

In this episode: How I went from broke and feeling discouraged to taking control of my circumstances and making moves! How belief in myself helped me see my own potential How I switched between a fixed mindset to a growth mindset 

5. The Power of Believing Before Seeing

In this episode: Why hesitation is exhausting your brain How to stop over-analyzing Getting over the fear of failure How to get sound advice from the right people How to be more decisive and do more with your life 

4. How to STOP Hesitation and Just Go For It

 In this episode: Why setting big goals is important and why you need to dream bigger to live bigger How to manage your big goals so you aren't overwhelmed How to keep reaching for a goal even when there is no evidence that you are making progress (YET) 

3. Achieve Your BIG Goals Without Overwhelm

In this episode: How to identify your ego How to stop letting your ego win How to separate from your ego and be more aligned with your higher self and higher purpose 1. Let go of the outcomes and focus more on the effort you put in. 2. Focus on Alive time vs. Dead time 3. No one can degrade you, they can only degrade themselves 4. Stop playing the image game Resources: Spirit Junkie by Gabrielle Bernstein The Universe Has Your Back Ego is the Enemy by Ryan Holiday

2. Silence Your Ego & Regain Control of Your Thoughts

This is the place for people who want more than an average life! Live Your Adventure is all about helping you shift your mindset so you can crush any limiting beliefs that are holding you back from pursuing what you REALLY want. We empower people to live out the best version of themselves and inspire them to take action on their goals with tangible tools and resources. It's time to make your life your greatest adventure!

hubhopper

Live Your Adventure

hubhopper