I am not good enough. I wish I was more like her. I don't belong here.  If you've ever had those thoughts then this episode is for you. x The book I mentioned: https://amzn.to/3lPYSxa (affiliate link) Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw

Decluttering Motherhood Podcast

15: Never feeling good enough

We take on so many roles to serve others. We are mothers, partners, daughters, sisters, friends, employees. The list goes on. And those roles become our identity. Oh hi, I'm Grace's mum. Oh hi, I'm Chrissy's sister.  But what about the most important label: ME.  I am embarking on a journey to break out of those labels. Break out of what people 'think' I should be doing/ wearing/ thinking and discovering who I am.  I'd love to bring you along for the ride. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw

14: The journey to finding myself (pt 1)

We are living in a pandemic. It is an overwhelming situation and added to the daily overwhelm we face as mothers, it can be a lot to deal with. I've been struggling the past few weeks but have managed to forge a way forward with a few changes to my mind and my habits. I am sharing them today in the hopes it will help you in this time too. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw

13: Taking back control in uncertain times

Not long to go until Christmas and stress levels will be starting to rise. But it doesn't have to be that way - you can have a stress-free Christmas if you choose to. Today I share tips to help you stay in control and keep your stress levels to a minimum.  See you in January! Find me here: whatkatysaid.com My Instagram My YouTube Channel My Facebook Page Join my Facebook Group Thank you for listening! 

12: Tips for a stress-free Christmas

Are you expecting your second child? Worried how you will cope? Whether you'll love them the same? I am sharing my own experience and the tips that helped me through. And bearing in mind I had a third, it is totally doable. You GOT this!  Find me here: whatkatysaid.com My Instagram My YouTube Channel My Facebook Page Join my Facebook Group Thank you for listening! 

11: Transitioning from one child to two

Do you feel guilty that you work and therefore can't be home all the time? Do you feel like you never make the best of your time? Do you struggle with working at home with all of the distractions? Or maybe you don't work at home but struggle with housework vs playing with the kids? In this episode, I share 7 tips for helping you to find that elusive balance.  I hope you find it useful!  Find me here: whatkatysaid.com My Instagram My YouTube Channel My Facebook Page Join my Facebook Group Thank you for listening!

10: How to find a work / life 'balance' as a mum

"Someone else's opinion of you is none of your business" - Elenor Roosevelt Do you censor yourself? Do you dumb down your dreams? Do you people please?  It's time to stop. You need to live your life free from the worry of what others think about you. You only get one life, you need to start living it in a way that allows you to be you.  Find me here: whatkatysaid.com My Instagram My YouTube Channel My Facebook Page Join my Facebook Group Thank you for listening!

09: How to stop caring what others think of you

I am so excited to introduce you to the lovely Rhi from Mummy of Four. After having four kids she has picked up lots of tips to help make life easier as a mum and so that is what we are chatting about today.  You can find Rhi here: Blog Instagram YouTube Facebook Her post on time-blocking Her referral link for the gohenry card - Refer a friend and you both get £10. For every friend that joins gohenry we’ll add £10 to both your parent accounts. The money is paid when your friend activates their account. And you can, of course, find me here: whatkatysaid.com My Instagram My YouTube Channel My Facebook Page Join my Facebook Group Thank you for listening!

08: Motherhood tips & advice from Rhi, Mummy of Four

Do you find yourself getting jealous of others? Comparing your lack to their gain? This episode talks about how you can break the cycle of the comparison game. Gratitude and goal setting episode: http://bit.ly/360myYL Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw

07: How to stop comparing yourself to others

How do you start your day? Do you start it like you've got out the wrong side of the bed? That used to be me! Every day going into my day wishing like it was already bedtime. Then one day I realised that if I did that every day until I died I wouldn't have lived the best life I could.  So now I start my days with a grateful and motivated attitude. I write down 3 things that I am grateful for and then 10 goals to motivate me through my day. Have a listen for the exact process and let me know how you get on! xo, Katy YouTube video: https://youtu.be/Z0J6pYFPG_0 Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: bit.ly/2zoesuw

06: Gratitude & goal setting for a positive attitude

Miscarriage affects 1 in 4 women and if it hasn't happened to you, it will most certainly have happened to one of your friends. It is a subject that isn't spoken about enough and therefore women can find themselves feeling isolated and alone in their feelings.  Today I have Lucy from Mrs H's Favourite Things as a guest on the show, opening up about her experiences of miscarriage. We both talk openly about our experiences and hopefully, it will help you to feel less alone if it is something you have been through or are going through now.  As always, reach out if you need support. xx p.s. I marked this episode as explicit due to the sensitive nature of the subject but also due to some swearing. Not one to listen to with young ears around. You can find Lucy here: Blog: https://mrshsfavouritethings.com/ IG: https://www.instagram.com/mrs_hs_fav_things/ Lucy's FB group: https://www.facebook.com/groups/773185323040075/ And you can of course find me here:  Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: bit.ly/2zoesuw

05: Talking miscarriage with Lucy H

Housework and the struggle with managing everything is the NUMBER 1 thing that I get messages about. It is the thing that everyone seems to have a problem getting their head around. Over the last few years, I have had to get organised as 3 kids means less time to get stuff done and way more washing!  In today's episode, I share a shift in mindset as well as 5 practical tips for taking back control.  This is the link to my planner I mention in the episode: https://bit.ly/2kWtnI5 Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw

04: How to keep on top of the housework

Loneliness is something we all experience at some point in our lives, but motherhood brings loneliness to so many. I share my experiences - including meeting the RUDEST woman ever - and 6 ways that can help you to make friends. You do need to believe that you are WORTH knowing though - because you are.  **Apologies for William screeching in the background towards the end - perils of recording in the middle of the week!** Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw 

03: What to do when you're feeling lonely

In this episode I share my story around feeling lost, how I realised and how I found myself again. If it resonates with you, please do find the help you need.  Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw The YouTube video I mention: https://bit.ly/2kPQSCC

02: Overcoming the feeling of being lost

How often do you feel like you're not good enough? Today I am sharing my thoughts on the subject as well as ways to beat the overwhelm, so that you stop feeling like you are a failure. Because you're not! x Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw

01 - What to do when you feel like a failure

Welcome to the decluttering motherhood podcast - the show that aims to uncover the truths around motherhood, make us feel a little more normal and less alone. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw

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Decluttering Motherhood Podcast

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