We’re on vacation at an all-inclusive resort right now, surrounded by overindulgence. And when other people find out that we don’t drink, they often justify the fact that they’re making a different choice. But here’s the thing: You’re an adult, and you don’t need our permission. If you’re happy with your decision to have an adult beverage or two, more power to you. If, on the other hand, you’re unhappy with the way you feel when you drink or you’re curious what life would be like without alcohol, you can change the story you’re telling yourself and replace drinking with a healthier habit. On this episode of Destined to Be, we explore what it looks like to temporarily push down the feelings you don’t want to deal with by drinking, overeating, scrolling the internet—or any other unhealthy habit. We describe how the people you surround yourself with influence your behavior and explain how to eliminate the scarcity mindset that leads to overindulgence. Listen in for insight on deciding whether your current habits support the person you want to become and learn how to get clear on what you want out of life and replace the habits that are holding you back!  Key Takeaways   Why you don’t have to justify your decision to drink (provided you’re happy with that choice) Why we bring our healthy habits with us on vacation How to eliminate the scarcity mindset that leads to overindulgence How the people you surround yourself with influence your behavior What it looks like to push down the feelings you don’t want to deal with via alcohol, overeating, etc. How the 12-Step Program served as Jeremiah’s introduction to personal development What to do if you’re struggling with alcohol or curious what life would be like without it How to decide if your current habits support the person you want to become and replace the habits that are holding you back Why it’s challenging to get clear on what you want when your mind is fuzzy How you can’t get to the next level by doing the same sh*t over and over Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Move Past Addiction, Change Your Thoughts & Transform Your Life on Destined to Be EP008 Addiction: Obsessions of the Mind That Overpower the Body on Destined to Be EP054 Choose Compassion Over the Stigma of Addiction on Destined to Be EP167 Exploring the Way Trauma Shapes Us on Destined to Be EP175 The 12 Steps of Alcoholics Anonymous Mallory’s Level Up VIP Program

Destined To Be

To Drink, Or Not to Drink - EP177

My powerhouse wife, Mallory, just keeps achieving higher levels of success. And before my awakening this past summer, that success scared me.  I saw her growing independence as a threat. If I wasn’t the provider in our marriage, where did my worth come from? Patrick Kennedy, Johnny Elsasser and Mark Gustafson are all in committed relationships with extremely successful women entrepreneurs. So, how are they growing stronger as men while they support their partners’ dreams? On this episode of Destined to Be, Pat, Johnny and Mark join me to discuss the difference between being a provider and being of service to your significant other, describing how a true king provides his partner with a sense of safety—regardless of who brings in more money. We explain what differentiates codependency from an interdependent relationship, sharing what it looks like to hold space for your partner and how to respond when she puts her work first. Listen in for insight on navigating the masculine energy of a powerful woman and learn how to do the inner work it takes to stay connected with your partner and grow together. Key Takeaways   The AHA moment when Pat realized he needed to grow to stay connected with his wife What women can do to introduce their partners to personal development The difference between being a provider and being of service to your partner How a true king provides his partner with a sense of safety (regardless of who makes more money) Johnny’s insight on navigating the masculine energy of a powerful woman What differentiates codependency from an interdependent relationship Mark’s advice on not taking it personally when your partner puts her work first Johnny’s challenge to men to do the inner work and evolve to support your partner’s dreams Pat’s insight on what it looks like to hold space for your partner The 3 questions Mark asks himself before he speaks up (i.e.: his verbal ‘unsend’ button) Connect with Pat Pat on Instagram The House Kennedy on Instagram The Path of Curiosity Podcast Connect with Johnny Johnny on Instagram Johnny’s Website The Art of Masculinity Podcast Connect with Mark Mark on Instagram Samantha on Instagram Connect with Jeremiah Jeremiah on Instagram Destined to Be Podcast Destined to Be on Instagram Level Up Entourage Facebook Group Text VIP to 586-600-8492 Resources Patrick & Jenn Kennedy on Destined to Be EP087 Johnny Elsasser & Taylor Simpson on Destined to Be EP079 The Wild Man Experience Traction: Get a Grip on Your Business by Gino Wickman In the Flo by Alisa Vitti Men Are from Mars, Women Are from Venus by John Gray

A Strong Man’s Guide to Supporting a Successful Woman - EP176

More people struggle with trauma than we realize. And we all cope with it in different ways. For me, the pain of feeling like I wasn’t enough made me a troublemaker in school. Later, I turned to drugs and alcohol to fill the void. And most recently, I used achievement and expensive toys to prove myself to the world. So, what does it look like to explore the way trauma has shaped you? And what can you do to stop hiding from the pain and start working through it? Kyle Depiesse is the Adventure & Fulfillment Coach behind The Reaching Beyond Experience. He creates one-of-a-kind men’s experiences for high-level entrepreneurs. On this episode of Destined to Be, I’m sharing my conversation with Kyle on the Reaching Beyond podcast, where we discuss my journey through addiction and why I used drugs so people wouldn’t find out who I really was. I get honest about the irrational way of coping with emotions I developed in childhood and the trauma that brought on my recent nervous breakdown, challenging you to consider that building a relationship with your Creator is our true purpose on this earth. Listen in for insight on making play an important part of your life and find out why you can’t afford NOT to invest in yourself!  Key Takeaways   How we use hope, achievements and significance to hide from pain My take on how the way you do one thing is the way you do everything The irrational way of coping with emotions I developed in childhood My journey through addiction and why I used drugs so people wouldn’t find out who I really was How Mallory saw something in me I didn’t see in myself when we started dating  The trauma that brought on my nervous breakdown (and the therapies I’m using to work through it) Why building a relationship with our Creator is our true purpose Our social conditioning around alcohol and what to ask yourself re: how it impacts your life What play looks like for me and how I see work and exercise as forms of play Why I can’t afford NOT to invest in myself and how it benefits me in terms of time and expertise The vulnerability and authenticity that differentiates Kyle’s groups Connect with Kyle The Reaching Beyond Experience Reaching Beyond—The Podcast Kyle on Instagram Connect with Jeremiah Jeremiah on Instagram Destined to Be Podcast Destined to Be on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Audible The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk, MD Power vs. Force: The Hidden Determinants of Human Behavior by David R. Hawkins Dr. Wayne Dyer EMDR Therapy 75 Hard Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Battle Gary Vaynerchuk GoBundance Arete Syndicate Mallory’s Level Up VIP Coaching Program

Exploring the Way Trauma Shapes Us—with Kyle Depiesse - EP175

Last week, we talked about making a smooth transition from one season to the next, celebrating the previous season for what it was and building the habits you need to succeed in the new one. But what else do you need to consider as you enter a new season of life? On this episode of Destined to Be, we explain how to determine who you need to connect with in a new season, describing how to set boundaries around the friendships that no longer serve you and find the supportive people who can help you get where you want to go. We challenge you to define the vision you are working toward in this new season and weigh in on what it looks like to embody the feelings that align with that vision. Listen in for insight on the relationship among self-esteem, identity and the choices you make—and learn where to go for support as you move into the next season of your life. Key Takeaways  The 2 different kinds of seasons you might be transitioning through How to determine who you need to connect with in a new season of life How to set boundaries around the friendships that no longer serve you How to approach messaging an influencer you want to connect with online The value of investing in a mastermind or coaching program Why it’s crucial to create a vision to work toward in each new season What it looks like to embody the feelings that align with your vision Why accepting that you are enough is the first step in realizing your vision How we know when someone is in pain related to a previous trauma The relationship among self-esteem, identity and the choices we make Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text VIP to 586-600-8492 Resources EO Accelerator GoBundance Arete Syndicate Register for Mallory’s Fall Level Up Wait List

Transitioning Into a New Season, Part 3 - EP174

There are two different kinds of seasons. There are the actual seasons of the year—spring, summer, fall and winter.  And then there are the seasons where we move into the next phase of our lives, like when our kids start school or we shift from one career to another. Either way, moving into a new season is emotional and can pull us off track if we’re not careful. So, what steps can we take to create a smooth transition from one season to the next? On this episode of Destined to Be, I explain why it’s important to honor the last season as you move into the next and challenge you to set the intention for what you want your days, weeks and months to look like now. I discuss how to embrace a new season, describing how to focus on the possibilities of what you could accomplish and set yourself up for success. Listen in for insight on adopting the tendencies of a person in the role you’re working toward and learn how to build the habits you need to support you in this new season of life! Key Takeaways   The 2 different kinds of seasons we transition in and out of Why it’s important to honor the last season as you move into the next How to set the intention for what you want your days to look like in a new season Why I prefer a physical planner to map out my days, weeks and months What it looks like to schedule your non-negotiables (e.g.: workouts, meal plan, etc.) How to embrace a new season by considering the possibilities How to build the new habits you need to support you in each new season What it looks like to assume the habits of a person in the role you want Connect with Mallory  Destined to Be Podcast Destined to Be on Instagram Mallory on Instagram Level Up Entourage Facebook Group Resources Text LEVEL UP to 586-600-8492 Register for Mallory’s Fall Round of Level Up VIP Passion Planner Large Dry Erase Wall Calendar

Transitioning Into a New Season, Part 2 - EP173

If you’re transitioning into a new season of life, it’s normal to feel some stress, fear and overwhelm. But if you don’t have the right habits in place, it’s easy to shut down in tough times and backslide on all the progress you’ve made. So, how do you navigate the challenges of moving into a new season?  On this episode of Destined to Be, I discuss the support you need to transition into a new season of life, describing the emotional week I am having and the healthy habits that are keeping me on track. I explain why pouring into yourself is a necessity, especially during difficult times, and challenge you to surround yourself with a judgement-free group of people who support where you want to go. Listen in to understand why accountability is more important than ever in seasons of transition and find out if the sisterhood and support of Level Up VIP is right for you (or someone you love)! Key Takeaways   The benefit of having healthy habits in place during an emotional week Why I don’t want to replicate the response to anxiety and overwhelm I grew up with How pouring into yourself is a necessity (especially in tough times) Why accountability is more important than ever in the craziest seasons How Level Up VIP gives you the space to share difficult feelings and get judgement-free feedback Why it’s crucial to surround yourself with people who support where you want to go The sisterhood and support that gives Level Up VIP a special energy Connect with Mallory  Destined to Be Podcast Destined to Be on Instagram Mallory on Instagram Level Up Entourage Facebook Group Resources Text LEVEL UP to 586-600-8492 Register for Mallory’s Fall Round of Level Up VIP

Transitioning Into a New Season, Part 1 - EP172

“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” --Paulo Coelho Personal development is often about adding things to your life. Another program. A new routine. A next-level experience. But the most impactful work we’ve done so far has been about taking things away. Exploring why we react the way we do and un-learning the behaviors that don’t serve us. On this episode of Destined to Be, we share the work we’re doing to uncover childhood traumas and reshape our belief systems, describing how the coping mechanisms we use as kids turn into character defects later on. We explain how behaviors that were ‘normal’ to us growing up are not serving us now and get vulnerable about the challenge of replacing our automatic, unhealthy responses with new ones. Listen in to understand how your thought patterns program your body to react and learn how un-becoming what isn’t really you makes space for who you were always meant to be.   Key Takeaways The work we’re doing now to work through deep childhood traumas What it looks like to reshape your belief systems How childhood coping mechanisms turn into character defects What it means to reach the next level emotionally and intellectually The challenge of replacing automatic responses with new behaviors How behaviors that were ‘normal’ to us growing may not be serving us now Why sitting in your feelings is the hardest part of unlearning How inner dis-ease creates external problems The danger in suppressing emotion vs. getting it out of your body What it means to be codependent in a relationship Why cultivating more love is our true purpose in life How our bodies are programmed to react by our thought patterns Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492  Resources Mallory’s Website Register for Mallory’s Fall Level Up Wait List Text VIP to 586-600-8492 Dr. Joe Dispenza The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk, MD

Unlearning the Behaviors That Don’t Serve You - EP171

If you don’t date your significant other, someone else will. To keep your relationship strong, it’s crucial to make time to be together—just the two of you. In fact, we recommend dating your partner AT LEAST twice a month. So, how do you create a date night experience that makes you both feel your best? And how can you leverage date night to deepen your connection and grow together? On this episode of Destined to Be, we explain why our date night plans fell apart last Thursday, describing what we do when our energies are out of sync and how the painful experience brought us closer. We discuss what we did differently Saturday to shake up our date night, sharing the apps we use to plan an epic experience and challenging you to set an intention for your time together. Listen in to understand how limiting distractions lets your partner know they’re important to you and learn how to initiate a meaningful conversation with your significant other on date night! Key Takeaways   Why our date night plans fell apart last Thursday What to do when you and your partner’s energies are out of sync Why painful experiences are necessary for growth What we did differently on Saturday to shake up our date night The apps we use to plan an epic date night experience  How often we recommend having date night with your spouse Why we suggest setting an intention for your date How we make choices around where to eat so we feel our best How limiting distractions lets your partner know they’re important to you How to start a meaningful conversation on a date Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492  Resources Brendon Burchard HotelTonight OpenTable Resy Celine Dion Radio Caliente on SXM Register for Mallory’s Fall Level Up Wait List Text VIP to 586-600-8492

How to Plan a High-Vibe Date Night Experience - EP170

So, you’ve listened to a few podcasts and read a book or two on personal development. And now, you’re ready to take that commitment to the next level.  What can you do to show you’re ALL-IN on personal growth? On this episode of Destined to Be, we describe the power of traveling solo to be in the same room with other elite individuals committed to next-level growth. We share the details of the Vibe Higher Retreat coming to Austin, Texas, this November, discussing who is eligible to attend and previewing the diverse group of top guest speakers presenting at the event. Listen in to understand why you deserve to be part of a group like this and find out how attending the Vibe Higher Retreat will make you a better human. Key Takeaways   The power of being in a room with other people who are all-in on personal growth What you need to know about Mallory’s Vibe Higher Retreat in Austin this November The diverse group of elite guest speakers presenting at Vibe Higher Who is eligible to attend the Vibe Higher Retreat How investing in masterminds gives you access to people you never thought possible What we’ve learned from belonging to elite groups The lifelong friendships we’ve formed through investing in group coaching How taking time for yourself makes you a better partner and parent What to do if you feel like you don’t deserve to be a part of an elite group like this How the Vibe Higher Retreat will give you momentum to get to the next level Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492  Resources Register for Mallory’s Fall Level Up Wait List Text VIP to 586-600-8492 Choose Compassion Over the Stigma of Addiction on Destined to Be EP169 Families Against Narcotics Organifi Tim Grover

How to Go All-In on Personal Growth - EP169

What does it mean to invest in yourself? You have to pour into yourself to show up for other people. And it you keep putting it off, waiting until you get through the next season, the time will never come. You will never put yourself first. You will never get out of your own way. And you will never have the life you want. On this episode of Destined to Be, we discuss the upcoming round of the 3-month Level Up VIP small group coaching program, explaining how it cultivates an environment of transformation where women truly want what’s best for each other. We describe how Level Up VIP is customized to what you’re going through, who should sign up for the program and how it provides accountability and ongoing support. Listen in for insight on building close friendships through a group like this and find out what to do if your partner is resistant to you investing in personal development. Key Takeaways   The structure of the Level Up VIP small group coaching program for women What you will get out of joining Level Up VIP How Level Up VIP cultivates an environment of transformation How the women in the program truly want what’s best for each other How the Level Up Hype Squads provide accountability and ongoing support What it means to invest in yourself (and why it’s crucial) How the program is customized to what you’re going through Who should sign up for the Level Up VIP program How being part of a group like this helps you network and build close friendships What to do if you’re partner is resistant to you joining Level Up Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492  Resources Register for Mallory’s Fall Level Up Wait List Text VIP to 586-600-8492

Is It Time to Invest in Yourself? - 168

Many families try to hide the fact that they are struggling with addiction. But the only way to overcome drug abuse and alcoholism is to bring it into the light.   As of July 26, 2021, Jeremiah has 14 years of continuous sobriety. So, what did that journey look like? And how do you navigate being in a relationship with an addict?  On this episode of Destined to Be, we share our journey through addiction, explaining why Jeremiah’s first four trips to rehab were unsuccessful and how connecting with others in AA helped him quit for good.  We offer advice for people in relationships with addicts, describing why you can't change an addict unless they want it for themselves, but you CAN set boundaries to stop enabling their behavior.  Listen in for insight around the best resources for addicts and their loved ones and find out how you can support Families Against Narcotics (FAN) and further their mission to promote compassion over the stigma of addiction.  Key Takeaways   How drinking and doing drugs made Jeremiah feel significant  When Jeremiah’s addiction became unmanageable   Why Jeremiah’s first 4 trips to rehab were unsuccessful  How relapse gave Jeremiah a new understanding of the disease of addiction  Why it’s not your fault if you didn’t realize someone you love is using  Why you can’t change an addict unless they want it for themselves  What makes drug abuse and alcoholism a spiritual disease  The best resources for people struggling with addiction and their loved ones  How to set boundaries with an addict and stop enabling their behavior  FAN’s mission to promote compassion > the stigma of addiction  Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492  Resources  Families Against Narcotics  Alcoholics Anonymous  The 12 Steps of Alcoholics Anonymous  Al-Anon  Brene Brown  The 6 Absolutes of the Oxford Group  Register for Mallory’s Fall Level Up Wait List

Choose Compassion Over the Stigma of Addiction - EP167

Do you have people in your life that you’ve outgrown? People who weigh you down with negativity and steal your energy? What can you do to neutralize these energy vampires—even if you can’t cut them out of your life entirely? On this episode of Destined to Be, we discuss how to handle energy vampires, explaining how to change the direction of a negative conversation and why staying quiet gives people permission to gossip to you. We weigh in on the power of noticing how people make you feel and describe how energy vampires can turn on you when you’re no longer willing to cosign their negativity. Listen in to understand how you give negative people the permission to deplete you and learn to set boundaries in a way that reduces the amount of time you spend with energy vampires! Key Takeaways   How positivity makes energy vampires very uncomfortable How to change the direction of a negative conversation with a pattern interrupter Why not saying anything still gives people permission to gossip to you The power in being aware of how certain people make you feel Why nobody talks sh*t about somebody and feels good after How to counteract energy vampires by coming at them with a passion for life Why energy vampires turn on you when you don’t cosign their negativity What it looks like to invite the people you love to be part of your personal development journey How to create a boundary to reduce the amount of time you spend with energy vampires How YOU give energy vampires permission to deplete you Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Resources Weird But True Book Series Register for Mallory’s Fall Level Up Wait List

How to Handle Energy Vampires - EP166

With many people, there is a hype around finding a sense of balance between all areas of life. Though, true balance isn’t super attainable. Tim Grover talks about how when there is perfect balance, the scale says 0.0 which is basically nothing, so the reality of true balance is just an illusion.  What does working for a balanced life look like in an attainable aspect?  What actually makes sense for your specific life and your lifestyle? On this episode of Destined to Be, we explore the idea of “balance” and what it looks like to find balance within, to set yourself up for success in each unique season of your life. We touch on the importance of being in tune with your energy and give different aspects of finding your own balance, increasing the overall quality of you and your family’s lives. Listen in for insight on how to make sure your view of balance is attainable in your day to day life and what that might look like for you!  Key Takeaways   What true balance really means How balance is to each their own The importance of finding a sense of balance internally What conversations that need to be happening within ourselves and with the people we love How Jeremiah finds reflection helpful in setting himself up for balance in his day to day life What we have learned on the importance of creating boundaries around balance, especially with family Mallory’s exercise on how to decrease busy work  The importance of knowing what season of life we’re in, so we can communicate better and be more prepared The quarterly exercise Jeremiah and Mallory do that saves them time Why time is so important to make good use of Prioritizing what is fulfilling and contributing to someone else’s life around you in a positive way Going with the flow in every season of life Focusing on our energy in those seasons Jemermiah’s shift from reactive to proactive to deal with the unexpected Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group  Resources Tim Grover Conference Amy Ledin’s Daily Agreement Cards  Andy Frisella’s Power List  The Surrender Experiment by Michael A. Singer

The Reality Of Having Balance - EP165

Intimacy is more than sex. It’s about connecting on a soul level. And it’s challenging enough to build true intimacy with your partner at the beginning of a relationship. But once you’ve had kids, making the time to prioritize your marriage can be even more difficult. So, how do you create a deep level of intimacy with your person? And what can you do to keep that intimacy alive in your relationship after you’ve had kids? On this episode of Destined to Be, we walk you through the five levels of emotional intimacy, explaining how to establish safe communication with your partner and feel comfortable sharing your opinions and beliefs. We describe the level of trust you need to expose your feelings, experiences, needs and desires with your significant other, exploring how you unlock more sexual potential the deeper you get on the intimacy scale. Listen in for insight on understanding how your partner needs to be loved and get our top tips for keeping intimacy alive in your relationship after kids. Key Takeaways   How intimacy is defined as deeply knowing another person and connecting on a soul level What differentiates intimacy from sex or romance The 5 levels of emotional intimacy Safe communication Opinions and beliefs of others Personal opinions and beliefs Your feelings and experiences Your needs, emotions and desires How keeping our traumas in the dark makes us sicker The shift from needing your partner’s love to desiring it Why it’s crucial to make time alone to connect with your significant other What to do if you and your partner lack a foundation of trust How you unlock more sexual potential the deeper you get on the intimacy scale Why knowing your partner’s love language is a good starting point for creating intimacy Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Love Language Quiz Brene Brown’s Netflix Special: The Call to Courage The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle  Entrepreneurial Operating System for Business Register for Mallory’s Fall Level Up Wait List

How to Keep Intimacy Alive in Your Relationship After Kids - EP164

Goal-setting seems pretty straight forward. You build a vision around what you want and then you take action. But what if you’re achieving goal after goal after goal so you don’t have to feel? And what happens when you finally wake up to the trauma you’ve been repressing for years? How do you approach goal-setting in a new way? How do you set intentions and stay fully present? On this episode of Destined to Be, we discuss why it’s easy to set external goals but challenging to turn inward, describing the value of checking in with yourself often and ask if what you’re working toward still feels good. We explain why you can’t experience true transformation until you start processing your repressed feelings and share what we’re learning about seeing vulnerability as a strength. Listen in for insight on what to do if your partner lacks empathy, compassion and kindness—and learn how to navigate goal-setting and embrace rest while you’re unraveling trauma. Key Takeaways   How Jeremiah’s approach to goals has shifted since his spiritual awakening Why it’s easy to set external goals but more challenging to turn inward Mallory’s advice on checking in with yourself often to ask if what you’re working toward still feels good Why we can’t set goals from a low vibration or mindset of lack How Jeremiah couldn’t experience true transformation until he started processing his repressed feelings How men and women experience and respond to feelings differently Why it’s crucial to listen and receive your partner’s needs What to do if your significant other lacks empathy, compassion and kindness What we’re learning about how empathy is the antidote to shame What it looks like when a man is operating at the highest levels of masculine energy Why vulnerability is a strength (despite what society teaches us) How our relationship is thriving now that we’re both willing to be vulnerable How it’s okay to not know your purpose and explore what lights you up Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Brene Brown’s Netflix Special: The Call to Courage Brene Brown’s TED Talk: The Power of Vulnerability Entrepreneurial Operating System for Business Register for Mallory’s Fall Level Up Wait List

The Shift from External Goals to Turning Inward - EP163

Jeremiah and Mallory believe everyone deserves to live a life un-stuck. In each episode you’ll hear real conversations, interviews, and tangible takeaways on how to live intentionally. This show is solely driven to help you overcome your limited beliefs so you can show up as the the person you’re "Destined To Be".

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Destined To Be

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