Life is a crazy ride, with many surprising turns and twists. The passage I&apos;m thinking about specifically is the one of confidence. As we go through our personal growth journey, we will face days where we are on top as well as days when we don&apos;t know what we are going to do. Once we set a goal and focus on it, life will hit us with everything it has to see how bad we want what we are asking for.In this episode, I share how you can thrive and get through those low points that you are sure to come across along your journey.Purchase My Book Today:AmazonDirect from me. Choose Regular Or Request A Personal Note And SignatureBook TrailerDon&apos;t forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-02171-On-1 CoachingInstagramYouTubeIntro

Diligent Minds: Motivation, Mindset, and Personal Growth

Riding The Confidence Roller Coaster

Life can pull us every which way at any given moment, which may cause confusion, discomfort, and even stress. When this happens, we must learn how to focus on things that are in our control. In doing so this requires us to be in the moment and not spend too much time revisiting our past or thinking about the future.In this episode, I cover reasons and ways for you to reshift your focus and stay on track with your personal growth. When you are intentional about where you are sharing your energy, achieving your goals becomes more clear and attainable.Purchase My Book Today:AmazonDirect from me. Choose Regular Or Request A Personal Note And SignatureBook TrailerDon&apos;t forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-02171-On-1 CoachingInstagramYouTubeIntro

Focus On Whats In Your Control

As we go through life, it&apos;s pretty standard for us to pick up baggage that sticks with us longer than we&apos;d initially hoped. Dealing with this for so long, it becomes something that we are used to, and we learn how to function with it in our lives. We aren&apos;t aware of how this baggage we unconsciously carry affects our day-to-day mood, productivity, and overall personal growth. It stops us from reaching our fullest potential because we are dealing with unnecessary problems, whether that be internal or external.In this episode, I speak on how and why you should let go of things that no longer aid you and where you are trying to go in life. It&apos;s a complex process because many of the things that we tend to hold on to come from being comfortable. Come prepared to answer the tough question for yourself, "What is it that you need to let go of?"Get My Book Today:AmazonDirect from me. Choose Regular Or Request A Personal Note And SignatureBook TrailerDon&apos;t forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-02171-On-1 CoachingInstagramYouTubeIntro

It's Time For You To Let Go

The show will be transitioning to serve you all better. It will shift to focus more on helping you achieve your goals.Take this time to catch up on other episodes. Thank you all for your continued support.Get My Book Today:AmazonDirect from me. Choose Regular Or Request A Personal Note And SignatureBook TrailerDon&apos;t forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-0217**Free Course**Online CourseInstagramYouTubeIntroSupport the show (https://www.patreon.com/diligentminds)

Show Transition

When we are looking to grow anything, at some point we will come across someone or something telling us how easy it is. What they fail to tell you is that it&apos;s only easy if you&apos;ve been preparing ahead of time.You can&apos;t expect to jump into anything and be great at it. You must prepare for the moments that you are asking for. To achieve any goal that you have there is a lot of work that needs to be done.Get My Book Today:AmazonDirect from me. Choose Regular Or Request A Personal Note And SignatureBook TrailerDon&apos;t forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-0217**Free Course**Online CourseInstagramYouTubeIntroSupport the show (https://www.patreon.com/diligentminds)

Get Prepared For That Opportunity

Today is the official release day for my book, Separating From The Pack. I am so excited about this milestone in my life. There&apos;s a lot of hard work that went into writing this book.Get Yours Today:AmazonDirect from me. Choose Regular Or Request A Personal Note And SignatureBook TrailerSeparating From The Pack is for those whose life isn’t exactly where they want it to be at this moment. You know that you’re destined to do great things, but somewhere along your journey, you got lost. Your days feel like they are all the same, and you don’t know the next step to take to get things moving in the direction you’d like to go. You will learn how to separate from your norm, old habits, self-limiting beliefs, and even relationships that no longer serve you in creating the life you want.In this book, I break down the principles I used to go from living a life by default to design. It’s your turn to become that person you’ve always wanted to become but you&apos;ve been scared or didn’t know the next step to take. You have everything within you to become the person that you’ve always wanted to be. The material within this book will help you bring out the best version of yourself. You must be ready to become uncomfortable and hold yourself accountable for your growth. You will be motivated, inspired, and guided to become the person you need to achieve the goals that you set for yourself. Don’t feel like you are alone.I’m here to guide you on this treacherous journey of life for which there is no manual given, and we are left to figure it out. My responsibility to the world is to ensure hope is given to the person who feels stuck, something I wish I had a long time ago. I believe in you, and now it’s time for you to believe in yourself and Separate From The Pack.Support the show (https://www.patreon.com/diligentminds)

The Book Is Finally Here

You haven&apos;t lost the motivation, but it still feels like you&apos;re running in place.In this episode, I cover ways for you to build momentum in life.Procrastination Podcast EpisodeOvercoming Procrastination VideoDon&apos;t forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-0217**Free Course**Online CourseInstagramYouTubeIntroSupport the show (https://www.patreon.com/diligentminds)

This Is Why You're Still Stuck

The way we handle our lowest moments will define how we thrive during our highest peaks.In this episode, I share ways for you to thrive during your lowest points.Don&apos;t forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-0217**Free Course**Online CourseInstagramYouTubeIntroSupport the show (https://www.patreon.com/diligentminds)

High's & Low's Of Life

Traumatic experiences can change our lives forever. For some, it seems impossible to move on. Lucky for you, I talk about ways to have a traumatic experience and grow as an individual during the healing journey.Don&apos;t forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-0217**Free Course**Online CourseInstagramYouTubeIntroSupport the show (https://www.patreon.com/diligentminds)

Growing After A Traumatic Experience

In this episode, I share things I&apos;ve been doing and how I&apos;m feeling.Don&apos;t forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-0217**Free Course**Online CourseInstagramYouTubeIntroSupport the show (https://www.patreon.com/diligentminds)

An Update On My Life

You&apos;ve been working your regular job, but it was never your dream to stay this long. You&apos;ve contemplated so many times on leaving and starting your own business, or just switching careers. Time went by so fast and now you&apos;re looking at yourself asking how can you change your situation.In this episode, I share some keep things that you need to consider before leaving your job and how you can prep yourself for success.Don&apos;t forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-0217**Free Course**Online CourseInstagramYouTubeIntroSupport the show (https://www.patreon.com/diligentminds)

Are You Fed Up With Your Job?

Being in your presence is a present, and you should treat it as such.  When we have boundaries, that means that anything goes, we&apos;ll accept any and everything that someone throws at us. It&apos;s especially hard to set boundaries with the people closest to us. We feel guilty the moment we do this, even if we k ow it needs to be done.In this episode, I speak on why and how you should set boundaries and protect your personal space.Don&apos;t forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-0217Online CourseInstagramYouTubeIntroSupport the show (https://www.patreon.com/diligentminds)

Setting Boundaries In Your Life

What we do regularly dictates the direction we&apos;re going. Being conscious of the things you do on auto-pilot is a great way to look for room for improvement within your life. Habits are a hard thing to change because they are usually things that are deeply embedded within.If you can identify and/or replace the habit(s) that have expired, you will be the best way to make the shifts you desire.In this episode, I share some of the habits that you should look to adopt if you are looking to improve and develop a growth mindset so that you can achieve your goals. Your personal growth will skyrocket by adopting these few habits.Don&apos;t forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-0217Online CourseInstagramYouTubeIntroSupport the show (https://www.patreon.com/diligentminds)

Adopt These Habits & Watch Your Life Shift

It&apos;s time to do a little cleaning in our lives. It&apos;s beyond time to clean out those with who we no longer align. When I say clean out, I&apos;m not saying remove. It&apos;s time for you to reflect on what it is you want for your future and who are still heading in the same direction and not holding you back.  It&apos;s rare for us to sit and think about our everyday associates and determine the appropriate action for us to take in order for us to continue to move forward.In this episode, we talk all about you analyzing your immediate circle and identifying who no longer belongs because they are an anchor more than they are a rung on your ladder of elevation.Separating To Grow EpisodeDon&apos;t forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-0217Online CourseInstagramYouTubeIntroSupport the show (https://www.patreon.com/diligentminds)

Time To Analyze Your Immediate Circle

Our mental health and physical health are tied closely together. They are tied so close that when you feel good physically, it&apos;s almost automatic that you feel good mentally. I experienced this in my growth journey. Once I began to emphasize my physical health, I instantly felt an increase in my mental health.In this episode, I share some of the ways being physically active(not fit) can benefit your overall mental health.Activate Your Happy Chemicals EpisodeDon&apos;t forget to SHARE, SUBSCRIBE, RATE & REVIEWText me: (323)364-0217Online CourseInstagramYouTubeIntroSupport the show (https://www.patreon.com/diligentminds)

How Physical Health Benefits Your Mental Health

Are you looking to grow personally, feel stuck, or feel like you are just running in circles? You've come to the right place. On Diligent Minds: Motivation, Mindset, and Personal Growth, I cover practical steps that you can put into action today that focuses on your personal development and are designed to help you get on track to becoming a better you. 

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Diligent Minds: Motivation, Mindset, and Personal Growth

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