How many of experience the sense that "this is not the life I want to live"? Event - Perception - Response is the formula for our life experiences. How nice would it be to be at a level of consciousness and awareness that we truly are able to create our life experiences and future. Please welcome Leonard Perlmutter on the show. Leonard has written the book, "Your Conscience, The Key to Unlock Limitless Wisdom and Creativity". He will discuss how we can either be in control or be controlled.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Dr Doug & Friends Radio

Your Conscience - Gaining Control of Your Life and Future

Anxiety. One of the most common and yet most difficult issues to deal with in our lives or the lives of our loved ones.I am pleased to have Elke Scholz on the show. Elke Scholz, MA, RP, REACE, is a registered Psychotherapist, and an internationally registered Expressive Art Consultant/Educator. Elke has written two wonderful books, "Loving Your Life", and "Anxiety Warrior".Elke will discuss ways to identify and deal with/overcome the anxiety we experience.Please join us.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Anxiety - Win the Battle

Abusive relationships. They exist more than we care to imagine. And they vary in degrees, but the end result is similar for the individual experiencing it.I am pleased to have Shannon Ezzo on the show. Shannon experienced a highly abusive and toxic relationship and ultimately escaped. She has written a book, "Battered Blessings, Surviving My Abusive, Toxic Relationship where she details her experiences.She will share some of those with us as well as offer some great advice to see the red flagsDr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Battered Blessings - Surviving An Abusive and Toxic Relationship

Lessons that can be learned!It is often those unusual situations in our lives that create life-long lessons of value, not only for ourselves, but for others if we are brave enough to share them.I am pleased to have Dr. Steven Gardner on the show. He is author of the book, "Jabberwocky, Lessons of Love From A Boy Who Never Spoke".Dr. Gardner will share his amazing and very touching experiences he and his wife had with their severely disabled son, Graham, and the universal lessons learned.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Jabberwocky: Lessons of Love From A Boy Who Never Spoke

Nearly 1-4 children are overweight or have obesity. It is putting our children at risk for poor health which will only compound as they reach adulthood.I am really pleased to have Susan Neal on the show. Susan has a great focus on nutrition, and has just published her latest book, "Eat God's Food: Kids Activity Guide to Healthy Eating".Susan will discuss how we can use this guide to help our children change their eating habits to enjoy the natural foods that are so abundantly available.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Eat God's Food

"Life is a daring adventure or nothing at all" - Helen Keller.How can we re-ignite our human spirit and live a life of possibilities and adventure?I am happy to have Clinton Young on the show. Clinton is a globally renowned speaker and mentor who will share his simple but powerful steps to overcome failure, fear and doubt to achieve magic and miracles in your life.Please join us for a fascinating discussion.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Live Courageously - Live Your Dreams Now

How do we, as parents, instill resilience, connectedness, independence and a sense of adventure in our children.I am pleased to have Chris and Holly Santillo on the show. They have had some amazing opportunities and experiences in their lives through work and travel that have provided them with great insights.They have also written a great parenting book called "Resilience Parenting".Please join us for a fun and fascinating discussion.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Resilience Parenting

Life! It has it's ups and downs and often we feel the effect of it more fully than we wish.And yet we have the power to begin to experience life in a yet-to-be manner what brings about peace, joy and adventure that we never thought possible.I am pleased to have Robert Pardi on the show. Robert has an amazing story that helps us to understand that life is full of wonderful possibilities if we so choose to experience them.Please join us.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Empower Yourself - Possibility in Action

Stress. We all experience to some degree or another. And when it gets deep and difficult, it is sometimes tough to understand how to help ourselves, or others.I am pleased to have Fran Graham on the show. Fran serves as the Deputy Director for the Office of Emergency Management for her county in Montana. She has an extensive background in stress management, both for professionals as well as individuals.Fran will share her experience and expertise with us.Please join us.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

You Can Rise Again When Life Sucks

Synchronicity - "the coincidental occurrence of events...that seem related but are not explained by conventional mechanisms of causality"... Carl JungHow many of us experience those events, and yet pass them off as pure coincidence?I am pleased to have Dr. Marni Hill Foderaro on the show. She has written the book, "God Came To My Garage Sale" where she shares with wonderful stories the experiences she has had that have changed her life.Please join us for a fascinating journey.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

God Came to My Garage Sale

There is so much focus on doing, "do this, do that." And yet the only time we will really experience a heartfelt and life lasting change is when we can focus on "Be You".I am excited to have Allyson Roberts on the show. Allyson is a congnitive-behavioral expert, and recognized a one of the Top 100 Coaches in the world.We will discuss the concept of taking that conscious step forward to change our lives, learning hot to turn pain into power, and how to manifest effectively our desired life.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Be You!

E Pluribus Unum - "Out of Many, One".That is one of the basic tenets of our founding fathers for this country. And yet, how far have we strayed from that concept!I am pleased to have Brandon Peele on the show. Brandon has been deeply touched by the lack of oneness existing in this country, especially when it comes to minorities. He is focusing on bringing together people of all backgrounds via a business model that promotes a culture of purpose and unification of all peoples.Please join us.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

E Pluribus Unum-It's Time

Transforming your life via transforming your mindset. Easy to say. Not necessarily easy to do.I am pleased to have Eden Gold on the show. Eden is a speaker and mental health advocate, with a focus on GenX and Millenials and will share her expertise.A survey of 35,000 college students reported over 50 % having noticeable depression and/or anxiety. And most are silent about it.It's time to help them speak up and start to experience changes in their lives and happiness levels.Please join us.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Taking Control - Your Life and Happiness

The statistic are staggering! One in four young girls and one in six young boys experience sexual abuse. That is unacceptable. And Kimberly King, author of the best-selling , most highly recommended book for children on prevention, "I Said No! A Kid-to-Kid guide to Keeping Private Parts Private' is on the show today to share with us key elements in how to educate our children in the area of prevention, and how to allow our parents to observe the signs if abuse is unfortunately occurring.Join UsDr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

I Said No! Preventing Child Sexual Abuse

How we can achieve a lifestyle we desire through personal development and well as business and healthcare practice best practices to create a cash flow and the freedom to do the things we want to do, when we want to do them. Family, personal, humanitarian. Dr Doug & Friends Radio Radio Show is broadcast live at Friday's at 11AM PT on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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Dr Doug & Friends Radio

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