In this episode we explore the book You are a badass by Jen Sincero.  I  give tools, tips, and strategies to combat the biggest form of self sabotage procrastination and perfection.

Eat.Laugh.Hustle Podcast

Episode 6/Create it Now

This episode discusses how our motives comes across in our communications with others. We believe we are speaking out of love but are we?  Tune in for tools, tips, and strategies to get your tongue in check.Book resource:  Keep it Shut by Karen Ehman

Episode 5/ Check your Motives

This episode discuss practical and actionable ways to make sure you achieve success in 2020.  

Episode 4/Live on Purpose

This episode discusses the ugly side of being a Super Woman. With all of your roles and responsibilities,  when does self care become a priority?  In the end we leave you with some practical and actionable tools, tips, and strategies to combat this syndrome.  A better question is which category do you fall in?

Epsiode 3/ Role Call

This episode not only talks about sex myths but discusses the challenges in maintaining a Sex life when life is going full speed.  How do you keep is sexy while still balancing work, kids, and jobs.  Join us for some good ole girl talk.  

Episode 2/ Sex in the Closet

This episode provides some tools, tips and strategies in re-discovering yourself and finding fulfillment in your new season. Change is evitable no matter what phase you are in your life but how respond will ultimately change YOU in the process.  Join me as I discuss my life altering situation and how I coped.

Episode 1/ Change of Pace

This retired Navy Veteran, Army wife, Mom, Girlfriend, and Margarita Connoisseur provides a refreshing break from the daily hustle and bustle. Through authentic conversation and laughter, she leaves you with practical tools, tips, and strategies to refuel and refocus your mind. New episodes every Thursday.

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Eat.Laugh.Hustle Podcast

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