Larry Levine is the creator of the C.O.R.E Remedy Technique. He is a Master Practitioner in facilitating change in people quickly and easily. Larry works with people to help them replace their current, unproductive patterns with carefully selected programs that produce the outcomes that each individual wants. C.O.R.E. is short for Conscious Outcome Reprogramming Experience. We are all producing outcomes or results that determine the quality and direction of our lives. For example, as a child, we may have been rewarded with dessert by our parents for “eating well”, or for “playing it safe” and taking no risks. Today, we may find ourselves overweight and fearful of even the most minor changes. The old programs no longer serve us, yet they keep on running anyway, influencing us each day to make choices we wish we would not make, and to experience feelings we wish we did not feel. Larry uses a variety of tools to help clients achieve the results they want. These may include hypnosis, NLP, EFT, Brainspotting, and more. Larry will use whatever works best for any particular issue, or by what a client's previous experience suggests will be most effective. Now, it is possible to remove the programs that no longer serve us, and to replace them with a “consciously” chosen path of thoughts, actions, and feelings that serve us today. By making small and specific changes, people are able to improve the quality of their lives. Larry has spent decades in the corporate world– running businesses and consulting with others. He is a nationally recognized motivational speaker, communications trainer, sales strategist, and facilitator of change for large corporations. His clients have included Disney, AOL, McGraw-Hill, Tourneau, IBM, and many others. Larry has taken his years of experience with Top Executives and is now applying the same principles in helping people make changes in all areas of their lives. Call us at: 1-201-388-6491 or write: Larry.M.Levine@gmail.com

Elite Performance Team Podcast

Podcast #30 Larry Levine, Clinical Hypnotist, Creator of C.O.R.E Technique

My fitness journey began as a kid while watching my father play baseball. At the age of 10, I, along with a few friends, joined our town‘s little league baseball. As I grew older, I played all types of sports well into my 20's and late 30's…Football, baseball, track, martial arts and weight lifting. It wasn't until about 8 years ago that I had to get ready for my third degree black belt test, that I realized I needed a real challenge. Something to help me train and condition physically and mentally. My urge to change lead me to CrossFit. CrossFit helped me open my mind and changed my entire view on what fitness should be. It is a whole different life style and training. Because of CrossFit I started to learn other different types of fitness modalities like: kettlebells, Olympic lifting, strength and conditioning, Indian clubs…Just to name a few. CrossFit helped me open my mind and changed my entire view on what fitness should be. It is a whole different life style and training. Because of CrossFit I started to learn other different types of fitness modalities like: kettlebells, Olympic lifting, strength and conditioning, Indian clubs…Just to name a few. Soon after I changed career paths and dedicated my life to coaching full time by studying and learning every aspect of the fitness industry like: membership sales, management, personal training and group training. Once ready, I decided that it was time to go out on my own and took on three case studies which I train for free for several months and that's where began my passion for coaching. My motto: “train hard, live harder” In other words, take care of yourself and you will live life to its fullest! website: www.submit2fitness.com email: jferrer@submit2fitness.com

Podcast #29 Jay Ferrer, Owner Submit 2 Fitness, CrossFit

Christa is a career entrepreneur, an avid Cross Fitter and lifelong athlete. She has owned multiple business throughout her life. Currently, she is the owner of Reinvented CrossFit, IMX Pilates Englewood and has a private Life Coaching Practice. Christa believes that mental and physical endurance go hand in hand in achieving optimal performance in all arenas. Life is unpredictable. The CrossFit mentality is train to expect the unexpected. A belief system that parallels Christa's own personal methodology: "There is no such thing as failure. If you are trying, you are succeeding." She approaches all aspects of her businesses and life the same way she works out - by stepping outside the box, testing limits, and coming up with creative solutions to maximize strengths, neutralize weaknesses, and become extraordinary. She is a member of BCPWN, a volunteer mentor at Center for Hope and Safety, and a Guest Support Group Workshop Facilitator at Holy Name Medical Center Cancer Support Community.

Podcast #28 Christa Zamel, Reinvented CrossFit Owner/IMX Pilates Owner

Whether you're training for self-improvement, fitness, weight loss, sport competition, or self-defense, our Brazilian Jiu Jitsu Classes in West New York have you covered. We offer adults a cutting-edge No-Gi program that focuses on every element of this modern martial art, helping you build strength and total body fitness as you master the techniques of throws, ground grappling, and submissions. At Anaconda BJJ, we are proud to work with all experience levels, helping you build your skills from the ground up in our beginner's program or take your training to the next level with our advanced program.

Podcast #27 Julio Rodriguez, Brazilian Jiu Jitsu Instructor

Elite Masters track and field middle distance athlete. Currently on a consecutive running streak of 2.5+ miles daily. Contact Info - Twitter handle: markruns - Instagram handle: markstillruns

Podcast #26 Mark Williams, Elite Master Track Athlete, 8.6 yr run streak

Dr. Craig Banks is a 2003 graduate of Palmer College of Chiropractic, in Davenport, IA. He is originally from Youngstown, Ohio, where he attended Liberty High School. Dr. Banks completed his undergraduate work at Kent State University, and initially began on the path to being a neurosurgeon through Northeastern Ohio Universities College of Medicine. Due to the low success and satisfaction rates of the medical profession, he decided that a Chiropractic career was right for him. He was one of the first D.C.'s in the state of Ohio to complete a recognized internship in Chiropractic. At Kent State, Dr. Banks was a member of the wrestling team, and while at Palmer, he played Men's Division I rugby. He is a former state powerlifting champion and currently a NPC competitive bodybuilder. He understands the needs of athletes, whether recreational or professional, because of his own personal experience. Dr. Banks has given on field support to several rugby teams, and off field support to hundreds of athletes including seven-time Mr. Olympia, Phil Heath, the Cleveland Gladiators arena football team, and the Rootstown wrestling programs. Several highlights of Dr. Banks' career have been outside of his office, providing care at local and national sporting events. He has treated several professional wrestlers from two major televised brands and a handful of mixed martial arts fighters. Dr. Banks was the team physician for the Cuyahoga Falls Cougars semi-pro basketball team during their run. He has traveled to Hungary to assist in providing free chiropractic care to not only people in desperate need of any form of health care, but also the Hungarian Olympic athletes that were training for various sports. In March of each year, Dr. Banks heads to Columbus for the Arnold Classic and the International Chiropractic Association's Symposium on Natural Fitness, which is headlined by Governor Arnold Schwarzenegger. At the fitness expo, he has been a staff doctor, helping to provide trauma care for the over 17,000 athletes. In fact, the event is larger than the Olympics. In today's Podcast we discuss: -Sports Chiropractic -Bodybuilding -Walking the Talk -Laser Therapy/Photobiomodulation -KinetiCream Facebook: Pinnacle Chiropractic Health & Wellness Center KinetiCream.com CleanRemedies.com (CBD version of KinetiCream) Podcast: OptimalFNXN.com (podcast)

Podcast #25 Dr. Craig Banks, Chiropractic Physician, CCSP

Optimal Breathing Development Work integrates ancient teachings and modern science and technology and is compatible with all forms of religious or spiritual expression. Breathing mechanics are essentially the same for almost everyone but many of us lose good breathing or never had it. We teach rock solid breathing fundamentals for a variety of goals and purposes. As Vince Lombardi used to say. "There are NO new fundamentals." One of my primary goals as a breathing coach and breathing based personal growth mentor is to help awaken the breathing consciousness of the world. 8 million emails over the last 10 years and 20 years of helping thousands of people breathe better has helped me get closer to that goal. Good or not so good, Charles Darwin gave biology a grammar. My goal is to clarify breathing vocabulary and function in a most meaningful, easily understandable and dependable way, and to awaken the breathing consciousness of the world.California State Certified Nutrition Consultant NC; North Carolina Licensed Massage and Bodywork Therapist NCLMBT); #1724; OBDMT; Co founder of the Somatics Community of the Association of Humanistic Psychology; A student of educational biofeedback including Heart Rate Variability; Speaking, Singing and Holistic Health Coach, Certified in the Hendricks Method of Transpersonal Body Therapy aka "Radiance Breathwork", Mentor and Business consultant. https://breathing.com/

Podcast #24 Michael Grant White, Optimal Breathing Specialist

Roger founded the FinKraft Cycling Team in 2010 . The Team is now one of the New York metropolitan area's premier master's Team . The team has grown a lot since and now consists of 4 different divisions with about 50 athletes on the team; Road Men , OFF Road , a separate Women's Team and a Multi- Sport Team ( running and Triathlon). The team competes in amateur races held mostly in the Northeast and Mid-Atlantic regions , but we also attend the US national championships in the disciplines like Road, Cyclocross, Mountain Biking and occasionally the Masters Worlds. http://www.finkraftcyclingteam.com/

Podcast #23 Roger Aspholm, Cycling/Endurance Coach, USA & Finland National Champion Cyclist

Dr. Pino earned his PhD in Clinical Exercise Physiology from Pacific University. He specializes in sports performance testing and sports recovery. He is a board certified clinical exercise physiologist from the American Society of Exercise Physiology. Dr. Pino is on the editorial board and reviewer for Bariatric Surgical Nursing and Patient Care and Bariatric Times and has also published articles in the aforementioned journals. He has presented, nationally and internationally, on various aspects of exercise physiology particularly concerning sports performance testing and recovery. As an active participant in the field of exercise physiology, he remains on the Board of Accreditation for the Society of Exercise Physiologists and is the immediate past president for the Massachusetts Association of Clinical Exercise Physiologists. He is a consultant for the USA and PUR Olympic Team. In this epsiode we discuss: -Transitioning from a Pro Tennis Athlete to Elite Runner -Overcoming obstacles to achieve you goals -VO2 Testing for athletes 

Podcast #22 Dr. Harry Pino, PhD Hall of Fame Tennis Athlete, Legendary Runner

NYPD: I was a patrol cop in the South Bronx starting in 2000. I was at the WTC on 9/11 and the months afterward (crazy story). After a few years I took the NYPD Scuba Team physical and written test which is based on the US Navy BUDS entry test (the precurser to getting onto the SEAL Teams). Only about 5% who take the test pass. It's pretty tough even for most 20-somethings. We are one of, if not the only, 24/7-365, municipal dive team in the US. We have several boats and always have 2 divers on the NYPD Aviation Air Sea Rescue helicopter (a huge thrill when you first get onto the team). We worked a 12 hour tours and flip-flopped from days to nights. We did 3 days, 3 days off, 3 nights (7pm-7am). This was done because of the tides. It's impossible to dive in the any of the rivers in NYC unles it's slack tide (in between low and high tide when the rivers slow down and stop moving). Tides change every 6 hours so we needed to do 12 hour tours or there would be a full 8 hour tour that wouldn't be able to dive if there was a job. We swithched each week because the bulk of the grunt work was done during the day when it's safer to dive in the busy water ways of NYC. If you were in a squad that was only doing night tours, you would rarely dive at all and diving is a perishible skill. This schedule wreaked havoc on my health, both physical and emotional as I got into my late 30s and early 40s. We can talk about that as it pertains to overall health not to mention athletes. Oh, by the way I won a NY state road race championship after working 12 hours overnight and then driving to Albany to race. Ah to be young again. 2. Amateur racing career, my recent and past injuries, as well as being a vegetarian since 2003. 3. Goji Fitness as well as Zenberry Links: https://gojifitness.com/ https://zenberrymix.com/ https://www.facebook.com/zenberrymix/ https://www.facebook.com/GojiFitness/ www.instagram.com/zenberrymix www.instagram.com/gojifitness www.twitter.com/zenberrymix www.twitter.com/gojifitness Youtube https://www.youtube.com/channel/UC3wkoDctoe1LEG0ECJQKjmQ?view_as=subscriber LinkedIn https://www.linkedin.com/in/shanemoranzenberry/ https://www.instagram.com/kagan38/ Youtube https://www.youtube.com/channel/UCGdE8sXVQ_2o2Jk_E3aWFiQ?view_as=subscriber

Podcast #21 Shane Moran, Cyclist, Retired NYPD Scuba, Entrepreneur

Dr. Brianne Showman has been a physical therapist since 2006. Since that time, she has been helping active adults and athletes get to peak health and performance. Being a competitive CrossFitter, runner, and Spartan, she understands the desire to be performing at a high level, avoid injuries, and getting back to training as soon as possible when injury does occur. Brianne Showman, PT, DPT Get Your Fix Physical Therapy Ph: 602-904-6576 Web: www.getyourfixpt.com

Podcast #20 Brianne Showman, PT, DPT

IFBB PROFESSİONAL BODYBUİLDER, Mr.USA Champion Biography Mr.USA Champion,IFBB PROFESSİONAL BODYBUİLDER. Vinny Galanti started training in 1983 when his dad brought home a sand weight set. By January of 1984 at age 16, Vinny started taking the # 10 bus from Jersey City to Bayonne NJ to train at Billy's gym, where the competition bug took a big bite, and he never looked back. Having over 25 years under his belt in the bodybuilding world, Vinny is known for his balanced physique, great posing, and dedication to the sport. In this Podcast we talk about: -Discipline -Overcoming Obstacles -Surrounding yourself with the right people -Utilizing a plan and executing -Discipline -Self Awareness -Learning from you setbacks

Podcast #19 Vinny Galanti, IFBB Pro Bodybuilder

Accomplished Iroman Triathlete, Marathoner, Coach In this episode we cover -Discipline -Training goals/objectives -Finding the right coach for you -Base training for success

Podcast #18 William Gahwyler Triathlon/Running Coach

Father, Husband, Determined, Ambitious.......only words!! The Spirit that Jonathan has and brins into a room gives every one who knows him and is in his presence a sense that you can accomplish anything!

Podcast #17 Jonathan Schwartz Triathlete, 2 time brain surgery patient

Husband, Veteran and survivor of cancer..........TWICE!! We will cover the following topics: -Intermittent Fasting -Ketogenic Diet -Mindset -Support for Cancer Patients -Oxygen Therapy -Live 02

Podcast #16 Henry Broncano, Veteran and survivor of cancer..........TWICE!!

Welcome to the Elite Performance Team podcast. Hosted by Dr. Jan Kasprowicz, DC and Dominick Parillo, Functional Strength Specialist. The Elite Performance Team podcast motto is "Train Your Brain, Train Your Body!" We will share our insight on topics of Longevity, Vitality, Mindset and Optimal Performance. Carpe Diem! www.chiropracticandsportsrecovery.com www.eliteperformanceteam.org

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Elite Performance Team Podcast

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