Today I am talking about surrender and stress and really leaning into whether you are creating a business that ALLOWS you to surrender or leads you to stress. You get to create what you desire.  You get to do that. Links talked about in the show: Align & Activate - https://emmaetheridge.com/alignandactivate  1:1 Coaching - Email me at hello@emmaetheridge.com or message me on Insta https://www.instagram.com/emmaetheridge_coach/  Enjoy the show! Emma  x  

Emma Chats

EP39 - Creating a Business That Allows you to Surrender

George, my 3 and a half year old always asks the best questions and this was todays  "What do you want to be when you grow up Mommy?" And I realised that it wasn't what I wanted to BE but how I wanted to FEEL.   Enjoy the episode. Emma  x   LINKS MENTIONED: Come join me inside Align & Activate https://emmaetheridge.com/alignandactivate  Come and join the Facebook Grouphttps://www.facebook.com/groups/emmaetheridgeinsiders   

EP38 - "What do you want to be when you grow up mommy?"

In this weeks episode I share with you a simple trick I do each week that help me stay aligned. It really helps to focus my mind and helps me make decisions that feel fully in tune with where I desire to be. How do you want to feel? And what can you do to align yourself to that feeling?  Listen to the episode for some tips to using this. Emma  x Learn More about Align & Activate here >> https://emmaetheridge.com/alignandactivate  Join the Facebook Group here >> https://www.facebook.com/groups/emmaetheridgeinsiders     

EP37 - Tuning into feeling to stay aligned

What does tuning into your intuition have to do with growing your business? Answer - A LOT! Because your intuition is your guide. It is your inner voice that we can so often leave as a whisper. When we tune into the whisper. When we quieten down the noise so we can hear it speak louder, we we do that, we start getting really aligned and intentional in our decisions and that is when the magic flow of business starts happening. In this episode I share two questions that I ask myself when I come to make a decision and how I tune into my inner voice, (hello intuition) to allow it to be heard.  ---- If you are ready to get aligned in your business, come join me for Align & Activate, my new group coaching container >>> Read more here >>> https://emmaetheridge.com/alignandactivate  Emma  x  

EP36 - Tuning into Your Intuition and Making Aligned Decisions

Welcome to Season 4 of the Emma Chats podcast! It has been just over a YEAR since I posted the last episode, where has that time gone?  Today I am talking about getting in alignment, what that means for me and chatting change and what that brings up for me. I would love to carry on the conversation in the facebook group, come join us https://www.facebook.com/groups/emmaetheridgeinsiders  If you are in the need for some alignment, the doors are open to Align & Activate, THE 7 WEEK LIVE GROUP COACHING PROGRAMME TO GET YOU BACK IN ALIGNMENT WITH YOUR BUSINESS & WHAT YOU DESIRE TO BUILD So you can start creating that next chapter of your growth https://emmaetheridge.com/alignandactivate/  Enjoy the show Emma  x  

EP35 - Chatting Change and Alignment

Today I want to talk about choice and the fact that we get to choose. We get to choose how we want to feel, what we want to do, how we will show up. We get to shape our future based on the choices we make and we need to be consciously aware of our choices to make sure they are supporting us in our growth. Enjoy the show. Emma  x  

EP34 - Choice

In today's episode I am talking about intentional rest and how you can start to get those boundaries back in the place in your business. What are your non-negotiables? What will support you in where you want to be? I hope you enjoy the show. Emma x Links mentioned: https://www.facebook.com/groups/emmaetheridgeinsiders   

EP33 - Intentional Rest

I get open and honest in this podcast about how I feel about change that has been sparked by recent times (that little thing called Covid if you are listening to this in a few years time...). Does it mean you have FAILED if you step back and switch lanes? If you make a change? Enjoy the show Emma  x  

EP32 - Change does not mean failure

In this episode, I am sharing a really practical way you can start to infuse behaviours into your everyday that will help support you in achieving your goals. How you can make sure you show up each and everyday for the things that you know will make a difference. I hope you enjoy the show - come and join me inside of the Emma Etheridge Insiders Facebook Group to carry on the conversation https://www.facebook.com/groups/emmaetheridgeinsiders Emma  x  

EP31 - Let's chat Behaviours

Welcome to today's episode where I am talking about finding the balance between perfectionism and just getting the work done! We can easily fall into overwhelm and procrastination as business owners and we can (sometimes) use this as an excuse, a reason, for not getting our work out into the world and today I am talking about my recent experience of finding the balance of getting something perfect and getting it good enough. We have to be alignment with what we are doing and for me, this comes with really KNOWING that what I am putting out there is my best work - it really helps me show up and talk about the thing that I am talking about. This helps me feel confident, it helps me feel in alignment and it helps me feel really proud of what I have done. It is OK for things to take a little time if they need to. If that time is not procrastination but is more letting the idea percolate and strengthen - so you can infuse more of you into what you are doing. So if you are feeling lost in overwhelm a little or feeling like you are not moving forward on something that you have been thinking about for a while, this episode will help you. Come and join the conversation over in the Facebook Group https://www.facebook.com/groups/emmaetheridgeinsiders  Enjoy the show! Emma  x  

EP30 - Balance between perfectionism and just getting it done

Welcome to Emma Chats. The podcast that is a conversation about life, business and all the unseen things that come with being a business owner. Sharing the vulnerable side of business, the honest story of growing a business and a life and some useful business tips along the way. So, grab a cuppa and let’s have a chat.

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Emma Chats

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