In this episode today I share a Thank You letter I recently wrote about my divorce. - What the last 3+ years have looked like for me. - How to do the real work and what was required. - Some powerful questions for you to consider. - You can't expect to receive something you're not giving to yourself. 

Energy For Life Podcast with Corona Brady

75: Thank You Divorce

If you have been a follower of my work for some time you will know that I live my life in a very ritualistic and ceremonial way. This was a very impromptu episode I decided to record this morning! Here's what you'll learn: The importance of sacred ritual and ceremony. The meaning and purpose of intentions and intentional living. Why I chose to live my life in this way. How I put closure on my 16-year relationship (and 5 year marriage) with a closing ceremony and ritual. Listen in to be inspired on how you can do this too!

74: Honouring Endings In Our Life With Sacred Ritual and Ceremony

Welcome to Episode 73. Today I am excited to share the rebirth of my new brand and website and the story behind it so you can get to know me and my brand on a more personal level. This project has been such a labour of love behind the scenes for the last 12 months. Listen in today as I share with you the story behind my new brand and website.

73: The Story Behind My New Brand & Website

Listen in today as I talk honestly, vulnerably and openly about my divorce being the catalyst for an extraordinary life. I share my journey through change: Making the decision to divorce What gets you through those early stages Grieving for the hopes and dreams that we had for the future and how to cope with that How to work through feeling like you’ve lost your identity The importance of having a spiritual practice been while transitioning 

72: How Heartbreaking Change Ignited An Extraordinary Life

In this episode: - A very honest, real and vulnerable share on personal life lessons in all facets of life. - 40 life lessons in 40 years (sharing 20 of these with you in this first segment). - Some questions to reflect on. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Attend our Free Break The Cycle Of Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You Right Now: https://coronabrady.com/apply/

71: 40 Life Lessons In 40 Years Part 1

In this episode: - What it means to truly love yourself. - My own personal journey with of self-love and self-worth. - What self-love and self-worth looks like for me today. - 10 ways to build your self-love and self-worth. - A very special birthday offer for you. Book in for a inquiry chat with me here and receive my special birthday offer. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Attend our Free Break The Cycle Of Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You Right Now: https://coronabrady.com/apply/ 

70: My personal journey of self-love, self-worth, self-belief and self-acceptance

In this episode: What is the shadow? Where does it stem from? What’s entailed in shadow work? My own personal story and journey of this work. The benefits of shadow work. Why so many fear this work. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Attend our Free Break The Cycle Of Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You Right Now: https://coronabrady.com/apply/

69: What is Shadow Work and why is it important?

In this episode: - What are societal pressures and expectations. - Challenging status quo. - How to live your life intentionally. - 7 ways to support yourself if you find yourself in a similar place right now. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Attend our Free Break The Cycle Of Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You Right Now: https://coronabrady.com/apply/

68: What societal pressures and expectations are you trying to live up to right now?

In this episode: - The fifth and final stage of burnout. - What changes at this fifth stage of burnout. - The common symptoms at this stage of burnout. - What you need to do now if you are at this stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coronabrady.com/app/ *** Attend our Free Beat Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You Right Now: https://coronabrady.com/apply/

67: The Fifth and Final Stage Of Burnout

In this episode: - The fourth stage of burnout. - What changes at this fourth stage of burnout. - The common symptoms at this stage of burnout. - What you need to do now if you are at this stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coronabrady.com/app/ *** Attend our Free Beat Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You Right Now: https://coronabrady.com/apply/

66: The Fourth Stage and Phase Of burnout

In this episode: - The third stage of burnout. - What changes at this third stage of burnout. - The common symptoms at this stage of burnout. - What you need to do now if you are at this stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coronabrady.com/app/ *** Attend our Free Beat Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You Right Now: https://coronabrady.com/apply/

65: The Third Stage and Phase Of Burnout

In this episode: - The second stage of burnout. - What changes at this stage. - The common symptoms of the second stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coronabrady.com/app/ *** Attend our Free Beat Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You Right Now: https://coronabrady.com/apply/

64: The Second Stage and Phase Of Burnout

In this episode: - The first stage of burnout. - What is critical at this first phase and stage of burnout. - What happens when this is not in place. - Three empowering questions to reflect on. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coronabrady.com/app/ *** Attend our Free Beat Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You Right Now: https://coronabrady.com/apply/

63: The First Stage and Phase Of Burnout

In this episode - What salsa is teaching me about being led. - The dance between the masculine and feminine. - What it means to lead and follow. - How you can apply the lead and follow in your relationship. - Some powerful questions for reflection on leading and following. You can apply what I am sharing today to your relationship with your partner/beloved/lover. Do you trust partner's lead? Do you allow him to lead or do you try to control? *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coronabrady.com/app/ *** Attend our Free Masterclass http://coronabrady.com/new-energy

62: What Salsa Is Teaching Me About Being Led By The Masculine

Welcome to episode 42 of the Energy For Life podcast show. Today I am bringing you a recent interview I did over at SuperFastBusiness where I'm talking about burnout and energy and self-worth and mindset and transitions. Are you experiencing stress and overwhelm? Is your life spiraling out of control? In this guest podcast episode, I'm guiding you on the signs and causes of burnout. Learn the measures I use to help numerous women cope with work, change, and life in general. I hope its insightful and incredibly supportive for you today.

42: How To Recognize And Avoid Burnout, Fatigue, Stress And Overwhelm Interview with Superfastbusiness

Empowering busy professional women to reclaim their energy, innate power & self worth. www.coronabrady.com

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Energy For Life Podcast with Corona Brady

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