Conor's (@tokken_studios) ADHD meds make him anxious which makes him angry. Kyle's (@hoomler) anxiety affects his self-confidence which makes him angry too. Buddha called anger a sweet flower with bitter roots. It's true, look it up. ------ Follow @KyleAndConor

Feeling It Out with Kyle and Conor

25 - Anxious & Angry

On this solo episode, Conor (@tokken_studios) lets himself enjoy actually feeling good. Stay healthy and stay safe :) ---- Follow @KyleAndConor Email us FeelingItOutPod@gmail.com

24 - And I'm Feeling Good

After sharing their high/low points, Conor (@tokken_studios) embraces drawing things other than the comic he's working on and Kyle (@hoomler) shares some Monsters who inspired a side project. Kyle thinks "accepting failure" as a surety is comforting. What do you think? monsterbrains.blogspot.com tokkenstudios.com Follow @KyleAndConor

23 - "You WILL get emotional."

Kyle (@hoomler) and Conor (@tokken_studios) get nerdy to talk video games, comic books, and cosplaying as characters of a different race. Can you name 3 of your favorite black characters who aren't superheroes? Support #BLM at blacklivesmatters.carrd.co

22 - Black Cosplay

Did you know that Kyle (@hoomler) and Conor (@tokken_studios) are both black? It's true! First the duo talk about coping when your memory fails you in a big way. Then they share what being black has meant to each of them. #BlackLivesMatter Find ways to support #BLM Protests at tokkenstudios.com

21 - Memory & Our Blackness

Kyle (@hoomler) and Conor (@tokkenstudios) share their feelings on the Black Lives Matter protests in Minneapolis and Los Angeles in response to the murder of George Floyd.

20 - #JusticeForGeorgeFloyd

Conor (@tokkenstudios) is all by himself on this solo episode. He shares how he got hit by a big wave of burnout and, through the thick cloud of doubt and lethargy, realized the importance of taking breaks and taking care of yourself. What do you do when the thing you love becomes something you hate? Breathe just breathe :) Follow @KyleAndConor Email us FeelingItOutPod@gmail.com

19 - Breaking Good

Kyle (@hoomler) posted a picture of himself lying on the kitchen floor in the throes of depression to social media and you'll never guess what happened! Conor (@tokkenstudios)shares his mixed feelings on social media as a tool for asking for help. Then the two discuss Kyle's disdain for the trailer for Pixar's Soul. Take your time :) Follow @KyleAndConor Support Us at tokkenstudios.com

18 - Social Media & Pixar's Soul

Kyle (@hoomler) has been watching, reading and playing a lot of content that's got him more philosophical than he can handle. Conor (@tokkenstudios) tries to convince himself to take a break from "output" and enjoy a little "input". Then the duo share how their mental illnesses will sometimes contort their thoughts in an effort to keep them in their vile clutches. Just be here now. :) Follow @KyleAndConor feelingitoutpod@gmail.com

17 - My Depression Will Do Anything To Stay Alive

This week, Kyle (@hoomler) and Conor (@tokkenstudios) share how TV and Movies influence their perceptions of food, for better or worse. Finally, Kyle reveals he thought Conor was mad at him and then faces an old thought-pattern from his past while comparing coping strategies. Accept and forgive yourself :)

16 - "Kleenex and Band-Aid"

Kyle (@hoomler) and Conor (@tokkenstudios) share their feelings on creative stagnation and feeling like you've plateaued. Fun times! You are a unique and wonderful human being :)

15 - Plateauing & Withdrawals

Kyle (@hoomler) and Conor (@tokkenstudios) share some of their favorite and least favorite experiences with therapists over the years. Then the duo try their best to focus on the things they can control instead of sweating the things they can't. Buy SPELLSLINGER: amzn.to/39j97UZ Support us at patreon.com/tokkenstudios

14 - Therapy And Control

Kyle (@hoomler) has put his life on hold for the coronavirus and he's slowly realizing how unsustainable that is. Conor (@tokkenstudios) is freelance, so setting his own schedule has been a long-term struggle before the lockdown. Animal Crossing can only help so much right? There is no wrong way to feel about what is happening. :)

13 - Coping Remotely

Kyle (@hoomler) shares how hard it can be for him to enjoy others' talents and successes. Conor (@tokkenstudios) compares himself to the great many talented people he's crossed paths with over the years. Time to shake off the schadenfreude! You are doing the best you can with what's given to you :) Watch "Friend Request" by Ari Johnson (@arigjohnson) on Youtube and Instagram Our Comic Book is Out... SPELLSLINGER: amzn.to/39j97UZ Support us at patreon.com/tokkenstudios

12 - Other People

Conor (@tokkenstudios) shares a positive story about better understanding his ADHD with help from a professional. Kyle (@hoomler) shares a personal story about how his depression recently got the better of him. Your interests are valid :)

11 -ADHD/Depression

A podcast about two creatives with mental illness sharing their successes and struggles. Music by Kyle (@hoomler). Art by Conor (@tokken_studios).

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Feeling It Out with Kyle and Conor

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