I am so excited to have Hendee Israel on Queenrise Radio today!Hendee describes herself as a Badass Business Architect + Digital Marketer. She radically transformed her life through mindset and strategy and now helps leading brands in Israel break into the global market!Her love of self-transformation inspired her to open up SoulpreneurBabe - A tribe of spiritual-minded and success-driven women making money from doing what they love.Her courses attract Artists, Healers, Health Practitioners, and Multi-Passionate Women. In this episode you will learn:Why spirituality and business go beautifully hand in handHow Hendee turned her boss at her boring day job into her client!An incredibly kick-ass morning routine to make sure your days are infused with abundancePlus: How to speak to your teen about drugs and sex! I truly enjoyed speaking with Hendee and I know you'll love this episode!If you want to go deeper with Hendee, check out her incredible SoulpreneurBabe program at www.soulpreneurbabe.com.It's SPIRITUAL, It's EXPANSIVE, It's SISTERHOOD, and ENROLLMENT is OPEN NOW!

Fierce Mama Warriors

On Spirituality and Business with Hendee Israel

SUNNY LEVI is my guest on today's episode and I can't wait for you to hear about this inspiring woman's journey and the impact she has had on my life!Sunny Levi is a mother or 6, 7th-degree black-belt Tae Kwon Do master, personal trainer, yoga and self-defense teacher, inspirational author and teacher of personal prayer. She recently created  the Rising Sun Transformation Academy, a holistic program for women aspiring to achieve self-empowerment and self-improvement, offering customized coaching in health and fitness, nutrition, spirituality and mindset to match individual goals and ambitions.  In this episode you will learn:? Why faith is a crucial ingredient to a successful health journey.? How martial arts can be therapeutic for both healthy kids and kids with cancer.? Why having a severely disabled brother is the biggest blessing in disguise. Connect with Sunny's little corner of the internet:https://www.facebook.com/sunnysmartialarts/http://instagram.com/sunnyblackbeltSunny's inspirational writings:https://www.chabad.org/theJewishWoman/article_cdo/aid/808563/jewish/Ariella-Sunny-https://m.breslev.co.il/articles/spirituality_and_faith/personal_growth/the_shape_game.aspx?id=36096&language=English

On Martial Arts, Faith, and the Blessings of Disability w/ Sunny Levi

I have been sooo busy lately teaching holistic self-defense for wellness to women and teen girls! What a privilege! But,  what you might not know is that I wasn't BORN knowing how to teach this. My guest today played a huge role in helping me become the trainer I am today. So much of my training in self-defense and instruction comes from this incredibly wise woman, the one and only Jill Shames, and her approach to psychology and Empowerment!Jill has been studying and teaching Shorin-ryu Karate and Kobudo since 1987 and teaching Empowerment Self-Defense since 1990.In 1996, Jill and her family moved from Pittsburgh, PA to Israel, where she has and continues to train and mentor martial artists through their transformation and ongoing journey as instructors of Empowerment Self-Defense. As the Israel Coordinator of Heroes Circle/ Kids Kicking Cancer Israel and as part of the Personal Safety collective SafeMoves ,(תנועה בטוחה) Jill brings her unique combination of trauma-informed Shorin-ryu Karate, ESD, Liberation Self-Defense and Therapeutic Martial Arts to children, teens and adults all over Israel and wherever ZOOM can reach them. In this episode, you will learn?Why our nervous systems act in ways that don't serve us and how we can change that.?Why kindness is the greatest self-defense tool?Why working together with men to combat violence is the ultimate healing?How we can harness our love for others as a step toward self-love and protection Connect with Jill's little corner of the internet:www.paths2power.comhttps://www.safemoves.co.il/personalsafetyforwomenhttps://www.safemoves.co.il/presspausehttps://www.facebook.com/jill.shames  - Live Videos from Jill here!https://www.instagram.com/safemoves/https://www.facebook.com/SafeBetach/

What You Need to Know About Self Defense, Kindness, & Male Allies w/ Jill Shames

Last week was the new moon in Tammuz! This means that here at Queenrise we are bringing you another Feminine Rising episode to recap the incredible teachings we experienced at our women's circle.In this episode you'll learn:What Ego, Arrogance, and Anger have to do with summer energyWhere does rage come from and how can we use it for goodThe Feminine Power of healingWhy becoming more self-centered is a must for women

On Rage, Ego, and the Fire of Summer (Feminine Rising Special for Tammuz)

This episode is SO special because we get to hear from a beautiful soul, Rabbi Sandra Lawson.Rabbi Sandra received ordination from the Reconstructionist Rabbinical College in 2018. She grew up in a military family and holds a Master of Arts degree in Sociology from Clark Atlanta University. She has served in the United States Army and owned a personal training business. Rabbi Sandra has also worked as an Adjunct Instructor of Sociology and has served as an Investigative Researcher for the Anti-Defamation League.Her vision as a Rabbi is to help build a more inclusive Jewish community where all who want to come are welcomed, diversity is embraced, and we can come together to learn and to pray. She currently serves as the Associate Chaplain for Jewish Life and the Jewish Educator at Hillel at Elon University, in Elon North Carolina.  In this episode you'll learn:Rabbi Sandra's personal journey toward Judaism and becoming a RabbiWhy it's important to have Rabbis who look like SandraWhat to stop asking Jews of colorSandra's message to White Jewish womenRabbi Sandra's approach to Jewish views of same sex relationshipsConnect with Rabbi Sandra's little corner of the internet:Rabbisandralawson.comFacebook.com/RabbiSandraInstagram.com/RabbiSandraTwitter.com/RabbiSandra 

Jewish Diversity, Colorful Leadership, and How to Be an Ally w/ Rabbi Sandra Lawson

Leah Peleg, Relationship Builder has spent over 8 years working with women around the globe about the essence of a Woman, womanhood, femininity. Leah's passion and desire to educate women have to lead her to create a specialized program dedicated to women who are dealing with daily difficulties and frustrations of married life, bringing them to a place where they wake up and feel that they are in a joy-filled fantastic marriage relation.? How Leah went from being physically ill and disconnected from herself and others, to being in a healthy body and a fabulous marriage.  ? What Femininity looks like in a relationship and how tapping into it can heal and ignite your marriage.  ? One thing you can start doing right now to reclaim and heal your relationship with pleasure and your sexuality.Connect with Leah's Little Corner of the Internet:https://www.facebook.com/LeahPelegRelationshipBuilder/

How Embracing your Femininity can Heal and Ignite your Relationship w/ Leah Peleg

This episode is so important given the current climate around the world, and especially in the USA. The past week has brought up a lot for me and a lot of people I know - going inward and facing some shadows and learning more about the history of the United States and what it means for black people today and how we as white people can live there without experiencing any of the violence and fear that black people do. We cannot look away or brush this under the rug.So this week I invited a beautiful Black Jewish Woman, Chaya Lev, to raise her voice on the show and share her story with all you Queen Sisters.Chaya Lev has helped organize peaceful "sister" protests here in Israel to stand in solidarity against police brutality in the United States. She uses dance to heal and as a tool for #DancingOutTheHate. She is a beautiful shining soul and I can't wait to share this conversation with you!In this episode you'll learn:?? How the cross section of being Black Jewish and Female can affect some women.?? One Black woman's message for White Jewish women about how we can help heal racism in our society.?? How we can better and more sensitively approach Black Jews with out questions.Connect with Chaya Lev's little corner of the internet:Instagram: https://www.instagram.com/brownsugarjew22/

How to Bridge the Gap With BLACK Jews in our Community w/ Chaya Lev

It's a new moon in Sivan! Which means that here at Queenrise we are bringing you another Feminine Rising episode to recap the incredible teachings we experienced at our women's circle. And it means we are all doing some major preparation to receive the Torah, but this episode gives that a completely new meaning! In this episode you'll learn:How do we know where G-d wants us to be with our journeys?How to stop resisting the things we can't controlWhy it's so important not to look to anyone else for validationA completely new definition of Torah that will blow your mind!

Expanding the Definition of "Torah" (Feminine Rising Special for Sivan)

We're back with another installment of our special FEMININE RISING SERIES! Celebrating the new moon cycle means tapping into what this time period has to offer.In this Feminine Rising episode you'll learn:What being in springtime means for us spirituallyWhat Lag Baomer, Carona Virus Quarantine, and the Rise of the Feminine have to do with each otherA Torah apart from what is written on the parchment *The Feminine power of holding outJoin the Feminine Rising Torah group on Facebook for more details about our new moon womens circles and to discuss these teachings with an amazing community of women:https://www.facebook.com/groups/1515351298645342/

On Why Love Conquers Everything

On today's episode I am SO honored and excited to welcome Lisa Berko, an amazing women's health specialist! Lisa is a pelvic health physiotherapist but also SO much more than that!She was the first one to really open my eyes to that fact that treating women's pelvic issues can entail much more than just doing some kegels (not bashing them kegels though!).There is a deep emotional aspect that affects our bodies and our pelvic health can be connected to past events, trauma, or just the way we view that part of our bodies.In this week's episode you'll learn:About the special connection you have to your pelvis as a womanOne thing you can do RIGHT NOW to have the healthiest pelvis possibleHow we as a society can better help women connect to their bodies, specifically the pelvis and female anatomyConnect with Lisa's little corner of the internet:https://www.facebook.com/loveyourbumpPThttps://m.me/loveyourbumpPTAnd as always, feel free to hit me up on Facebook or Instagram DM and let me know what you thought of the show!xoxo,Jackie

The Healing Secrets Hidden in the Female Anatomy w/ Lisa Berko

This episode is from a Facebook live I had the pleasure of doing earlier this week with the one and only Liba Lurie, Parenting Coach, Psychologist and Mother of Four.We were supposed to speak briefly to our communities about boundary setting in the current reality, when everyone is at home with their families. We wanted to answer questions like "How do I make that space for myself and express my wants, needs, and expectations in a healthy way?"Our "brief" discussion ended up going for 35 minutes (!) as Liba gave over gems of wisdom and expertise in the area of helping moms through some tough situations, including Coronavirus and our new daily reality.Check out Liba's corner of the internet here:Learn more about Liba and her incredible work at LibaLurie.comGet instant access to the first 5 lessons of my course How to Set Boundaries That WorkJoin the Motherhood in the Making Community on Facebook

Making Space for Myself When it Matters Most w/ Liba Lurie

We're back with the second installment of our special FEMININE RISING SERIES! Celebrating the new moon cycle means tapping into what this time period has to offer. This new moon cycle is all about burning. Taking anything that is confining us: our divisions, our dualities, and our black and white mindsets, and burning them to the ground. Realizing that the slowing down and isolation of the time is forcing us to carve an individual path to G-d. Happy Passover and Pesach Sameach!

Burn It to the Ground! - The Ultimate Pesach Prep for 5780

This space will have words in it later. For now, we're getting this episode up and out for y'all between caring for our children and getting all the important things done. We all have so much inner strength. It might not be the easiest thing to access it. But it's there. Thinking of you all. Sending infinite love and blessings for wellness and health - physically, emotionally, mentally, and spiritually. xoxo, Jackie

Rising Above COVID-19 - Solocast w/ Jackie

We're doing something a little different today. The past few weeks have been a little CRAZY around here and I don't think we gave the past few episodes the love and attention they deserve! The insights and distinctions from episodes 15 and 16 can really change people's lives. So I thought it would be a good idea to do a quick recap to give you Fierce Mama Warriors the golden nuggets from each episode.Connect with my little corner of the internet and let me know what you thought about this recap!https://www.facebook.com/mamascrushingfitness/https://instagram.com/mamascrushingCurrent list of Mamas Crushing Fitness classes:Postnatal Fitness Group Class in JERUSALEMEmpowerment Self-Defense Mother-Daughter Workshop in EfratPostnatal Fitness and Nutrition Workshop w/ Nechama Rasuman in Jerusalem - FREE EVENTPostnatal Fitness Group Class in EFRAT - launching soon! Reach out and grab a spot! (space limited)Private 1:1 POWER Training! (strength training and ESD combo for women!)PM me for details about any of the above!Until next time Fierce Mama Warriors, feel good, feel strong!

Quick Recap of Episodes 15 and 16 Because the Content Was Just TOO GOOD!

I am so happy to introduce this NEW feature on the FMW Podcast - the FEMININE RISING SERIES. I have been learning the most incredible teachings about the power of women and femininity, based on ancient Jewish wisdom, and what it means for the feminine energy the be on the rise in our times! I truly believe these teachings have the power to heal our world and feel a deep sense of obligation to share them here with you.

Feminine Rising: Discovering Our FEMININE SUPERPOWERS to Create a Better World

Imagine a place you could visit where you walk out knowing you're made of the right stuff and ready to ROCK it as a mother! Imagine a hub where you could connect directly with motherhood wellness STARS who are dedicated to serving you at the highest level along your motherhood journey! If you could imagine such a place - that is the Fierce Mama Warriors podcast.

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Fierce Mama Warriors

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