One word. One word that could change everything for you if you implement it right now! (Hint: it's not motivation!)

Five Minute Motivation

15: The one word that will change your life if you implement it right now!

In this week's episode, we try something a little differently as I address a recent video that has been circulating social media.

14: You are so close!

In this week's episode, we discuss an observation I made whilst playing snooker with some friends, which reminded me of the old saying of the "Definition of Insanity".

13: The Definition of Insanity

In this (much delayed) episode, we outline the plan; what we're looking to do, how many episodes we plan to put out each week / month as well as a few surprises too!

12: What's the plan, Stan?

Yep! We are talking 'tomatoes'. Or should I say the Pomodoro technique. This useful technique can be used to make you more productive, so let's take a look at how it works.

11: You say 'tomato', I say 'pomodoro'...

Whenever you come across a sticking-point, or something doesn’t go the way you planned or you feel like something is against you. Well, it’s instantly labelled as a problem. Now it’s time to re- label them. Your ‘problems’ are now… opportunities.

10: You think you've got 'problems'?

As you may have noticed, we have been quiet for a while... well guess what? We are BACK!

9: Where have we been...?

In this episode, we get practical. I give you an exercise that should be Step #1 on your journey to create a new income stream yet it's one that the majority of people don't do, either because they've never heard of it or even they don't want to do it... well to that I say grow a pair and get on with it!

8: Step #1...

In this episode, I give you a mindset tool which I use more or less on a daily basis. The power of changing a statement into a question. Along with a very strange scenario, I explain what I mean by that.

7: Questions? Not statements!

In this episode, I aim to dispell the myth of the 'overnight success'.

6: There's no such thing as an "overnight success"!

So many people tell me they want to be successful, but how many of them actually mean it?

5: But... how badly do you want it?

Are you willing to give up the things that are holding you back? In this episode, I discuss that exact topic.

4: It's all about the sacrifice

In this episode, we focus on the power of 'story-telling'.

3: What's the story?

This episode we discuss distractions, especially from emails, and I tell you all about a method taught by Tim Ferriss of only checking your emails at set times of the say, allowing you more productivity.

2: You've Got Mail!

Hello and welcome, this is the first episode and I'm using this one to tell you all about Five Minute Motivation, what it is and what to expect.

1: What's it all about?

Every now and then we need a boost; a quick, sharp dose of motivation to get us going. Five Minute Motivation is designed to do just that!

hubhopper

Five Minute Motivation

hubhopper