Episode 174 of the Football Fitness Federation Podcast is with S&C & Running Coach David O'Connor. We discussed: ?Advice on finding the right career ?Working with Academy, Semi Pro & Pro players ?Creating robust players ?Living with Depression & much more! You can follow David on Instagram @performance_doc Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:⁣ ⁣ Professor Damian Hughes⁣ 'Who wants to be a high performer?'⁣ ⁣ Inter Miami Performance Director Dawn Scott⁣ 'Evolving with women's football'⁣ ⁣ Bristol City Head of Fitness & Conditioning Patrick Orme⁣ 'Individualisation of Physical Training'⁣ ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣ ⁣ Twitter - @FootballFitFed⁣ Instagram - @FootballFitFed⁣ Website - www.footballfitfed.com⁣

Football Fitness Federation Podcast

#174 "How To Build Robust Athletes" With David O'Connor

Episode 173 of the Football Fitness Federation Podcast is with the Managing Director at The Edge Scott Robinson. We discussed: ?Why players seek individual support ?Nutrition habits of high performers ⚽️Optimal fuelling for game day ?Protecting immune health & much more! You can follow Scott on twitter @Scott_TheEdge or on Instrgam @Scott_thedge Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:⁣ ⁣ Professor Damian Hughes⁣ 'Who wants to be a high performer?'⁣ ⁣ Inter Miami Performance Director Dawn Scott⁣ 'Evolving with women's football'⁣ ⁣ Bristol City Head of Fitness & Conditioning Patrick Orme⁣ 'Individualisation of Physical Training'⁣ ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣ ⁣ Twitter - @FootballFitFed⁣ Instagram - @FootballFitFed⁣ Website - www.footballfitfed.com⁣ Email - mail@footballfitfed.com

#173 "Nutrition Habits Of High Performers" With Scott Robinson

Episode 172 is with the Head of Physical Performance at Malmo FF Mark Read We discussed: ⚽️ Development vs Performance ? Characteristics of Academy/1st team coaches ?? Ignoring the noise in recruitment ?Poor Sport Science application traits & much more! You can follow Mark on twitter @_readmark Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:⁣ ⁣ Professor Damian Hughes⁣ 'Who wants to be a high performer?'⁣ ⁣ Inter Miami Performance Director Dawn Scott⁣ 'Evolving with women's football'⁣ ⁣ Bristol City Head of Fitness & Conditioning Patrick Orme⁣ 'Individualisation of Physical Training'⁣ ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣ ⁣ Twitter - @FootballFitFed⁣ Instagram - @FootballFitFed⁣ Website - www.footballfitfed.com⁣ Email - mail@footballfitfed.com

#172 "Ignoring The Noise" With Mark Read

Episode 171 of the Football Fitness Federation Podcast is with Liverpool Women Physical Performance coach Colm Smith. We discussed: ?? Lessons from hurling & GAA ??‍♀️Working with female players ? Player pathway ?️‍♀️Strength training & much more! You can follow Colm on twitter @ColmSmith13 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:⁣ ⁣ Professor Damian Hughes⁣ 'Who wants to be a high performer?'⁣ ⁣ Inter Miami Performance Director Dawn Scott⁣ 'Evolving with women's football'⁣ ⁣ Bristol City Head of Fitness & Conditioning Patrick Orme⁣ 'Individualisation of Physical Training'⁣ ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣ ⁣ Twitter - @FootballFitFed⁣ Instagram - @FootballFitFed⁣ Website - www.footballfitfed.com⁣ Email - mail@footballfitfed.com

#171 "Lighting Up The Room" With Colm Smith

Episode 170 of the Football Fitness Federation Podcast is with the CEO at ALTIS & Sprint Coach Stu McMillan. We discussed: ?Finding your purpose ?Speed development for team sports ⏰Efficient ways to develop speed ⚽️Getting players to ‘move well’ & much more! You can follow Stu on twitter @StuartMcmillan1 & on Instagram @fingermash Check out the work that ALTIS do on twitter & Instagram @ALTIS or check out the website https://altis.world Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:⁣ ⁣ Professor Damian Hughes⁣ 'Who wants to be a high performer?'⁣ ⁣ Inter Miami Performance Director Dawn Scott⁣ 'Evolving with women's football'⁣ ⁣ Bristol City Head of Fitness & Conditioning Patrick Orme⁣ 'Individualisation of Physical Training'⁣ ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣ ⁣ Twitter - @FootballFitFed⁣ Instagram - @FootballFitFed⁣ Website - www.footballfitfed.com⁣ Email - mail@footballfitfed.com

#170 "How To Develop Speed For Team Sports" With Stu McMillan

Episode 169 is with Academy Lead Sport Scientist (u9-u16) at AFC Bournemouth Jordan Tyrer.⁣ ⁣ We discussed:⁣ ❔Decision behind going private⁣ ?Lessons from the private sector⁣ ⚽️Getting back into Full Time football⁣ ?Approach taken to his new role⁣ & much more!⁣ ⁣ Follow Jordan on twitter @jordantyrer92⁣ ⁣ Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:⁣ ⁣ Professor Damian Hughes⁣ 'Who wants to be a high performer?'⁣ ⁣ Inter Miami Performance Director Dawn Scott⁣ 'Evolving with women's football'⁣ ⁣ Bristol City Head of Fitness & Conditioning Patrick Orme⁣ 'Individualisation of Physical Training'⁣ ⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣ ⁣ www.footballfitfed.com/forum/index.aspx⁣ ⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣ ⁣ Twitter - @FootballFitFed⁣ Instagram - @FootballFitFed⁣ Website - www.footballfitfed.com⁣ Email - mail@footballfitfed.com

#169 "Both Sides Of The Coin" With Jordan Tyrer

Episode 168 is with Professor Michael Gleeson. Michael is an expert in metabolism, exercise, nutrition, physiology and fitness. Michael has spoken at international conferences on exercise, nutrition and health. He has also authored a number of books providing comprehensive, evidence based advice on healthy lifestyle behaviours and weight loss. Michael is currently a consultant for elite athletes and footballers. You can check out his website here https://sites.google.com/view/prof4health/home Give him a follow on twitter @profmikegleeson We discussed: ?Supplements - when & why ⚽️How positions influence nutrition ☕️ Caffeine ? Vegan & Vegetarian diets ?Utilising hydration & feeding opportunities & much more! Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Professor Damian Hughes 'Who wants to be a high performer?' Inter Miami Performance Director Dawn Scott 'Evolving with women's football' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

#168 "Nutrition For Top Performance In Football" With Professor Michael Gleeson

Episode 167 is with the Director of Performance at Sparta Prague Ben Ashworth We discussed: ?‍✈️Who should be Director of Performance ?His testing philosophy ?Gold standards for shoulder health ?Using Force plates in the RTP process & much more! You can follow Ben on twitter @benashworth @AthleteShoulder Check out Ben's podcast here https://informperformance.com/ The link for the Ash Test that Ben mentions in the episode is here https://bmjopensem.bmj.com/content/4/1/e000365 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Inter Miami Performance Director Dawn Scott 'Evolving with women's football' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

#167 "The Skill Of Leadership" With Ben Ashworth

Episode 166 is with Ross Burbeary, Stephen Gilpin, Matt Walker & Nathan Winder. We discussed: ?The story behind Prostate United ??‍♂️ What’s involved with the challenge ? How the fundraising has gone ? How to get involved & much more! You can follow everything going on with Prostate United at @prostateunited & @ProstateUK You can follow the lads on twitter @rossburbeary @StephenGilpin_ @winder_n @mattpwalker1 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Inter Miami Performance Director Dawn Scott 'Evolving with women's football' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

#166 "Prostate United" With Ross Burbeary, Stephen Gilpin, Matt Walker & Nathan Winder

Episode 165 of the Football Fitness Federation podcast is with the Head Rehab Fitness Coach at Watford FC Angel Acena. Angel discussed: ⚽️ His thoughts on working in the Premier League ??‍♂️Maintaining fitness in season ?Detraining ?The main focus of rehab & much more! You can follow Angel on twitter @acea_ngel Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Inter Miami Performance Director Dawn Scott 'Evolving with women's football' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

#165 "Rehab The Player, Not The Injury" With Angel Acena

Episode 164 is with the Academy Sport Scientist at Everton Jason O'Keefe. Jason discussed: ? BASES accreditation ? The importance of a mentor ? The main focus in rehab ⚽️ Utilising tech/tact in rehab & much more! You can follow Jason on twitter @JasonOkeefe10 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Inter Miami Performance Director Dawn Scott 'Evolving with women's football' Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

#164 "The Main Focus Of Rehab" With Jason O'Keefe

Episode 163 is with Head of Physical Performance at Huddersfield Town Paul Bower. Paul discussed: ?Skills needed in his new role ⚽️Working in a club wide structure ??‍♂️Transition from B team to 1st team ?‍✈️Leading from the front ? The applied research being carried out at the club & much more! You can follow Paul on twitter @pbower10 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

#163 "Leading From The Front" With Paul Bower

Episode 162 of the Football Fitness Federation Podcast is with LAFC Head Performance Coach Daniel Guzman & AFC Ajax Head of Strength Yoeri Pegel. We discussed: ? Key attributes we should test ?️Possible alternatives to common tests used ? How data should be used ⚽️ The Soccer Combine & much more! You can follow the lads on Instagram @danielpguzman & @yoeripegel and Daniel on twitter @danielpguzman. Support the amazing work by Prostate United by making any donation big or small here https://www.justgiving.com/campaign/ProstateUnited2021 Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

#162 "The Soccer Combine" With Daniel Guzman & Yoeri Pegel

Episode 161 is with Forest Green Rovers 1st Team Fitness Coach Tom Huelin. Tom discussed: ?The clubs approach to Energy, Transport & Food ?Veganism ⚡️Speed Development ?Presenting Data & much more! You can follow Tom on twitter @tom_huelin Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

#161 "The World's First Vegan Football Club" With Tom Huelin

Episode 160 is with the Physical Performance coach for Nottingham Forest Women Marcus Ward. Marcus discussed: ?Utilising the FFF network ?Setting up as a sole trader ?Building head coach buy in ⏰ Time management & much more! You can follow Marcus on twitter @Marcus_Ward_ Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including: Development Coach Rhys Carr 'Developing the player within the team' Bristol City Head of Fitness & Conditioning Patrick Orme 'Individualisation of Physical Training' Cardiff City 1st team S&C coach Mike Beere 'Individual approach to Strength & Conditioning' Rotherham United Performance Manager Ross Burbeary 'Self efficacy of running - how we prepare to play' Rotherham United Sport Scientist Tom Skupien 'No shame in simplicity' To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Our online community also gives you: >Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football! >Discounted Network Meeting Tickets and early access >Access to an ever increasing video library of webinars >On demand access to view all future meetings >Wide range of Member benefits from our partners including colossal discounts and offers >The ability to chat with and question elite level coaches on our forum & members WhatsApp group Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com

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Football Fitness Federation Podcast

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