How many people are struggling with painful and debilitating symptoms a year after COVID? Many thousands! And world renowned speaker, educator and multi-faceted creator who learned to take a pause in the last year. Be inspired by her raw and vulnerable story. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

From My Heart to Yours

Ep 101: COVID Longhauler Lyndsay Morris Offers Hope

Make a list of all the ways you have tried to make yourself feel safe and secure. It's a long list if you're honest. Why are we so hung up on this grasping craving for security? What really works? What doesn't work? Where did it come from? Join us for the answer. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

Ep 100: The Secret to Feeling Safe and Secure

Being needy is about the worst thing you can say about a person. What does it really mean? Is it the same thing as clingy? Discover all this and more. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

#99: Needy Is Not a Bad Word: The Truth About Needs

This year has blown many minds and the success of "Wet Ass Pussy" by Cardi B is just one more hard-to-believe event in 2020! What does it mean? What are you telling your kids? Men, what do you think the message is? Do you want your daughter to think of herself that way? Explore with Helen. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

#98: What the Hell? "Wet Ass Pussy," Really?!

Amber Valdez found light during dark times even as a child. She forged a life for herself as someone who lights the way, whether cheerleading, TV hosting or becoming a Lightworker Coach for thousands. Helen loved this interview so much she is releasing it again. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

#97: Amber Valdez: From Cheerleader to Lightworker

Most people think you can either have hot sex or sacred sex. People get confused about is healthy and what is perverted. Can you experiment with sex toys and have it be sacred? Explore all this and more. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

#96: Sacred Sex, Toys, BDSM, Kink: Is There an Intersection?

Women have not been encouraged to pleasure themselves sexually until now! What are you missing out on? Why should you be self-pleasuring? What gets in the way? Christie Bemis, Sex and Relationship Coach and Helen talk openly with wisdom, humor and love about a once-taboo topic. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

#95: Female Self-Pleasure Benefits, Toys & Practices

How is your relationship with God related to your sex life? What or who is God to you? Are you part of God? Is God part of you? Are you afraid of God? This conversation may change the way you look at sexuality and at God. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

#94: Sex and Your Relationship With God

We are taught so many facts and ideas in school, but not how to navigate relationships or how to handle conflicts and emotions. Helen talks about these skills and tools that you can start using today. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

#93: The Power of the Pause: Stopping Reactivity in Its Steps

Take a few minutes today to balance your masculine and feminine energies. You need both energies to be a powerful, healthy, happy person. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

#92: A Meditation for Balancing Masculine & Feminine Energies

Are you happy? Do you know how to GET happy if you are not? Coach Kelsey Aida and Helen share how. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

#91: Happiness Hacks: Coach Kelsey Aida Offers Practices & Concepts

Sacred sexuality is only possible with deep intimacy. Dr. DiMartini and Helen have a fast-paced conversation about love, communication and shifting mindsets. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

#90: Relationship Skills: Dr. John DiMartini's Wisdom Inspires

Studies show that young men are having almost 20% less sex than they did a couple of decades ago! Are you shocked? Is it the prevalence of porn use? Is it the easy entertainment of social media? Helen explores all the possibilities. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

#89: Dating, Pornography & Social Media: Why Young Men Are Not Having Sex

Aren't you sick of restricting your food and punishing your body in grueling workouts just to stay the size that social media tells you that you should be? There's another way, a more balanced approach and Andrea Rodgers and Helen dig into how. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

#88: Food Freedom at Last: Holistic Coach Andrea Rodgers Tells How

It might not seem like sex, parenting and partnering demand the same skills, but they do! Among others, the integration of both masculine and feminine traits is at the top of the list. What does that mean? How do you develop it? Helen explores these questions and more. Please subscribe and grab my free gift: https://heal.helenhillix,.com/sacred-sexuality and follow me on Facebook and Instagram: https://instagram.com/helenhillix https://facebook.com/helenhillix https://bit.ly/MyHearttoYours podcast and my YouTube channel https://YouTube/helenhillix https://helenhillix.com

#87: Sacred Sex, Parenting & Partnering: What Do They All Require?

From My Heart to Yours is a show full of self-help insights, tools, warmth, compassion and fun, hosted by Helen Hillix, with 35 years experience as a Licensed Therapist and Intuitive Counselor. She will discuss everything regarding self-help, from sexuality, communication skills & life skills, mindfulness to meditation, addiction recovery, spirituality and being authentically ourselves. No topic is off limits!

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From My Heart to Yours

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