In this episode I talk about change. Dr Eric Thomas: https://youtu.be/GLcJHC9J7l4 Kobe Bryant on Friendship: https://bleacherreport.com/articles/2367647-kobe-bryant-says-he-doesnt-have-any-real-friends-in-gq-magazine-interview More About Tim Grover: https://youtu.be/Ag3YE7V3FwA Andy Frisella: https://andyfrisella.com/blogs/mfceo-project-podcast/75hard-a-75-day-tactical-guide-to-winning-the-war-with-yourself-with-andy-frisella-mfceo291 I hope you got value in this episode... of so share it with a friend who needs to hear it. 

Genius Time

Don’t shy away from change.

In this episode I’m just thinking about the popular phrase winners win.

P&W Winners compete

In this episode I’m throwing out examples of how to separate yourself from the pack. How to stand out. Shout out to the literal early morning birds who go a little crazy on me but it was a beautiful morning walk that I hope brings you some value.

P&W Standing out and building confidence

In this episode I discuss 3 formulas to master in your personal development. This first is inspired by James Allen- https://wahiduddin.net/thinketh/as_a_man_thinketh.pdf . The second formula is inspired by Jack Canfield- https://youtu.be/jisY81qnw5g The final formula is BTFD. Being, Feeling, Thinking, Doing.

The 3 formulas for success

In this podcast I’m just getting my thoughts together regarding one of the reasons why perhaps I assimilate information so well... My brain has not been negatively impacted by drugs or alcohol.

P&W Clean and sober

“I could only achieve success in my life through self-discipline, and I applied it until my wish and my will became one.” Nikola Tesla Read the marshmallow study below- https://www.ncbi.nlm.nih.gov/m/pubmed/23063236/

P&W Self-Discipline

Thankful this morning for the opportunity to speak today about my experience accessing nature and outdoors.

P&W 2019 Oregon Trails Summit

A brief origin story behind the enlightened version of Netflix and Chill :)

P&W Podcast and Walks

In this episode I dive right in with 3 common themes I’ve heard from many people who are unhappy with their level of success... in however they definite that.  I talk about beliefs, goals, and not quitting. Those 3 alone will help transform your life!  Your homework is to dive into the information below... ??  Dr Joe Dispenza: https://youtu.be/ereahWKwNV8 Dr Bruce Lipton: https://youtu.be/liEPFoj4qfw  Will Smith: https://youtu.be/24AOsgniY1o  Like, Subscribe, and leave a review. I wanna hear from you! ??

3 obstacles to living our best life!

Genius Time is a global community committed to Unlocking Human Potential via relentless personal growth and contribution. - Nutrition - Movement - Sleep - Relaxation - Growth - Contribution - Well-Being Stay tuned for awesome personal development master classes as well as Podcasts and walks or P&W. These are my mini episodes where I share quick thoughts all while getting my steps in. This combination of sharing personal development tips while walking is what I call a habit stack.

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Genius Time

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