Debbie Rosas speaks with Lissa Rankin, New York Times bestselling author, physician, speaker, founder of the Whole Health Medicine Institute and mystic, and Trevor Hart, sage, spiritual teacher and spiritual healer, on sustaining the thoughts and attitude we need to turn cognition into healing and living a spiritual, passionate, and healthy life in our body in alignment with the laws of the universe, peacefully and joyfully with each other. The post Lissa Rankin & Trevor Hart: Spiritual Healing appeared first on Debbie Rosas.

Get In Your Body with Debbie Rosas

Lissa Rankin & Trevor Hart: Spiritual Healing

Debbie Rosas interviews Sally Burgess, owner and dance instructor at Studio Gaia in Edwardsville, Illinois. In dealing with the close aftermath of 9/11, a stressful job, and neglected self care, the two talk about the rejuvenating effects brought forth from dancing Nia. The post Sally Burgess: The Return to Freedom from Life Living in Panic appeared first on Debbie Rosas.

Sally Burgess: The Return to Freedom from Life Living in Panic

Debbie Rosas interviews Dr. Ellen Albertson, the former online Nutrition Expert for Women's Health, Men's Health and The Abs Diet. Debbie and Ellen discuss the topic of the "mid-life" crisis, it's stereotypes and it's sometimes unacknowledged benefits. The post Dr. Ellen Albertson: Women + Mid-Life, A Time to Spread Your Wings appeared first on Debbie Rosas.

Dr. Ellen Albertson: Women + Mid-Life, A Time to Spread Your Wings

Debbie Rosas interviews Dr. Steve Gettinger, chiropractor and martial artist, who is on a lifelong quest to find the secret to longevity, health and power. Dr. Gettinger’s pursuit has led him to combine his knowledge of Western medicine and his Eastern training to address the root and continuation of pain. In this episode, Debbie and Dr. Gettinger discuss his journey of self-healing, why some people do not experience healing with Western medicine alone, how the body must be addressed energetically and most importantly, how people need to get out of their own way. The post Dr. Steve Gettinger: Get Out of Your Own Way appeared first on Debbie Rosas.

Dr. Steve Gettinger: Get Out of Your Own Way

Debbie Rosas speaks with Judith Aston, the creator of Aston® Kinetics, an educational system of movement and bodywork that uniquely treats and works with the asymmetries natural to each person’s body. Judith shares her experience with movement and the body, an interest beginning as a child and eventually leading to her work with Dr. Ida Rolf and following, the creation of her own program. Listen as Judith shares her wisdom and joy of working with the body. The post Judith Aston: Work Smarter, Not Harder appeared first on Debbie Rosas.

Judith Aston: Work Smarter, Not Harder

Debbie Rosas invites Eden Sky, teacher, author, publisher and Galactic Culture Visionary to speak about her journey and the evolution of galactic time on our planet. Eden has dedicated her life to learning and sharing the wisdom of galactic time through the beautiful calendar she produces every year. Debbie and Eden speak of how through consciously living in natural time, we are connected to and can better navigate the larger rhythm of life. The post Eden Sky: How Time Aligns Us to the Rhythm of Life appeared first on Debbie Rosas.

Eden Sky: How Time Aligns Us to the Rhythm of Life

Debbie Rosas brings you another episode of Get In Your Body with guest extraordinaire, Lissa Rankin, MD. Lissa is a NY Times best-selling author, physician, speaker and mystic on a mission to merge science and spirituality in a way that facilitates the health of the individual and the collective. Debbie speaks with Lissa about her most recent book, The Anatomy of a Calling, her personal experience that led to the “initiation of her spiritual path” and how over the last 10 years she has continued to listen and trust her inner voice. The post Lissa Rankin: Following the Spiritual Path appeared first on Debbie Rosas.

Lissa Rankin: Following the Spiritual Path

In this podcast of Get In Your Body, Debbie Rosas speaks with Regena Thomashauer (Mama Gena), founder of the School of Womanly Arts. Regena is a teacher, author, mother and a pioneer dedicating her life to researching the nature of pleasure and fun. In this episode, Regena shares about her new book, Pussy: A Reclamation, and how she continues to support women to awaken, turn on and tune into their own power and pleasure to live a more connected life. The post Regena Thomashauer: Turning Women onto their Power & Pleasure appeared first on Debbie Rosas.

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Get In Your Body with Debbie Rosas

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