This is an out of the ordinary episode for us. But, we are living in extraordinary times. We want to let you know that whatever your current struggle is, we are empathizing. We are feeling aome pains too. Remember that the opinions of anybody right now are just opinions. Nobody knows anything as a fact. We are all experiencing to some level what is going on. We all process grief in different ways. If thinking about or discussing certain things going on right now gives you feelings of anger or any negativity, this episode might not be for you right now. However, if you're OK with questioning objectively, this one's for you. -Ohana --- Support this podcast: https://anchor.fm/gyhr/support

Get Your Head Right with Brian and Mandi

Covid-19?

Alright so we've been away for a long time now. We wanted to come back with something relevant and important that you can apply immediately to your life. So, we hope this episode finds you in a moment of clarity and in a moment of expanding your mind to improve your mental health. We love you, and care about you and all those that you love. Right now is a time to focus on your strengths and figure out who you are meant to be. Right now social media might be a worse virus than covid-19. Listen and find out the ways that you can stay immune and increase your mental well-being. --- Support this podcast: https://anchor.fm/gyhr/support

9 ways to improve your social media diet

At one time in our lives we will all feel broken or like we are struggling. Even when we feel like we are doing all the things we are supposed to be doing. This solo round is all about staying strong through the struggle. Things can be hard. Really hard. But we have to keep on keeping on. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gyhr/support

Wisdom Wednesday Solo with Brian

Always do what you are afraid to do. -Ralph Waldo Emerson. Overcoming your fear or doing the things you are afraid of is highly rewarding whether you succeed or fail. No matter what you will gain something from doing it. Making sure you have a support system in place can make it easier to take action. Like, share, and subscribe to our weekly podcast. Ohana. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gyhr/support

Wisdom Wednesday with Brian and Mandi

We all have goals for our lives but we have to think about how we put them on a timeline and whether or not that's a healthy thing or anything that we can really control. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gyhr/support

Do what you say you're going to do. Do you what you're supposed to do. Do what is right even if nobody knows you do it. It's all about integrity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gyhr/support

Gratitude opens the door to everything. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gyhr/support

What is happiness? Listen to what I believe it is and how we should go about finding it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gyhr/support

Today we talk about Mandi's journey to get her head right. What personal growth has meant for her and why she started to make a change in her life. Follow us on instagram and Facebook by searching get your head right. We can't wait to hear what you have to say and see how this can make a change in your life. Ohana. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gyhr/support

Episode 2 with co-host Mandi Olynick

1st episode is in the books. What a nightmare. LOL. Politics, celebrities, fails oh my. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gyhr/support

The worst episode you'll hear from me!

We are all in this world to try to make ourselves the best we can be. We want to share ours and others journeys and thoughts on how we can all get to a better place in our lives. But that's not all we want to talk about. We also like to have fun and have some crazy conversations about everything from politics to family to spirituality. New episodes drop every Sunday. Support this podcast: https://anchor.fm/gyhr/support

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Get Your Head Right with Brian and Mandi

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