In this episode, we discuss how focusing on things that bring you joy can greatly alter your quality of life. Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82 Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com Sarah & Eric's Instagram Sarah’s Instagram Eric’s Instagram --- Support this podcast: https://anchor.fm/whatislifedude/support

What is Life, Dude?

84: The Importance of Play

In this episode, we discuss how we can do more things in our lives that align with our "emotional signature" (I.e. things that help us attain a certain feeling that defines our lives). Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82 Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com Sarah & Eric's Instagram Sarah’s Instagram Eric’s Instagram --- Support this podcast: https://anchor.fm/whatislifedude/support

83: Finding Your Emotional Signature

Topics discussed: Why we've been feeling extra motivated recently How it's affecting our daily lives Playing video games in a healthy manner Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82 Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com Sarah & Eric's Instagram Sarah’s Instagram Eric’s Instagram --- Support this podcast: https://anchor.fm/whatislifedude/support

82: Getting A Boost of Motivation

Topics discussed: Feeling the stress from getting scheduled at a new job Why we like to work for ourselves & what our goals are Doing what's right for us to prevent feeling overwhelmed Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82 Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com Sarah & Eric's Instagram Sarah’s Instagram Eric’s Instagram --- Support this podcast: https://anchor.fm/whatislifedude/support

81: Working for Other People (& its Effect on Our Brains)

Topics discussed: Eric's new job Trying to separate hobbies from work (AKA trying to not feel the urge to monetize everything we do and just enjoy it instead) Sarah fighting her medical bills Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82 Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com Sarah & Eric's Instagram Sarah’s Instagram Eric’s Instagram --- Support this podcast: https://anchor.fm/whatislifedude/support

80: Separating Hobbies From Work

Topics discussed: Dealing with criticism, adversity, and insecurity as a content creator Sarah's surprise medical bill Sarah's progression with finance Eric being a neighborhood Mr. Fix-It Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82 Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com Sarah & Eric's Instagram Sarah’s Instagram Eric’s Instagram --- Support this podcast: https://anchor.fm/whatislifedude/support

79: Haters, Medical Bills, & Like A Good Neighbor, Eric is There

Topics discussed: Our newfound love of going to the movie theater Eric being in the kitchen more often How making a weekly schedule of tasks has helped Sarah stay on track Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82 Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com Sarah & Eric's Instagram Sarah’s Instagram Eric’s Instagram --- Support this podcast: https://anchor.fm/whatislifedude/support

78: Scheduling Our Productivity (It Actually Really Helps)

Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82 Topics discussed: Going to see the Mets  Birthday hibachi dinner  Traveling back to Colorado Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com Sarah & Eric's Instagram Sarah’s Instagram Eric’s Instagram --- Support this podcast: https://anchor.fm/whatislifedude/support

77: (The Second Half of) Our Trip to New York

Stream/Buy our debut single "I Know How to Breathe" here: https://bit.ly/3hTmr82 Topics discussed: Being at home with Eric's family Traveling to Ithaca, NY Lots of babies Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com Sarah & Eric's Instagram Sarah’s Instagram Eric’s Instagram --- Support this podcast: https://anchor.fm/whatislifedude/support

76: Our Trip to New York (So Far)

Pre-save/pre-order our debut single (available 7/23) here: https://bit.ly/3hTmr82 Topics discussed: Getting back into reaction videos Sexualization in music/media Synchronicities in our lives Playing cards together Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com Sarah & Eric's Instagram Sarah’s Instagram Eric’s Instagram --- Support this podcast: https://anchor.fm/whatislifedude/support

75: Reaction Videos, Go Fish & Synchronicities

Pre-save/pre-order our debut single (available 7/23) here: https://bit.ly/3hTmr82 We start the episode with some stories from the past week and then get into the following topics: Updates on our injuries What kind of covers we're working on An update on Eric's anxiety What we've learned from moving around and trying to figure out our jobs Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com Sarah & Eric's Instagram Sarah’s Instagram Eric’s Instagram --- Support this podcast: https://anchor.fm/whatislifedude/support

74: Learning From Anxiety & Other Life Struggles

We start the episode with some stories from the past week and then get into the following topics: How our bathroom light got broken Eric's message to a former teacher of his Britney Spears' legal situation & Lil Nas X's role in modern society Our new favorite restaurant, Mt. Fuju & Sarah's "numerical insanity" Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com Sarah & Eric's Instagram Sarah’s Instagram Eric’s Instagram --- Support this podcast: https://anchor.fm/whatislifedude/support

73: Britney Spears, Mt. Fuji, & Numerical Insanity

We start the episode with a little life update and then segue into a candid discussion about anxiety! Topics Covered: How we’ve been ramping up our social media engagement in anticipation of our single release! Balancing our work for Cute Threat with our *actual* jobs. Eric’s experience with anxiety lately. Maybe some of you will be able to relate. Connect with Us: Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com Sarah & Eric's Instagram Sarah’s Instagram Eric’s Instagram --- Support this podcast: https://anchor.fm/whatislifedude/support

72: Chatting About Anxiety

In this episode, we talk about our debut single (out 7/23!!) and how we're preparing for it, a very potent red onion, and something in our relationship that we call "Eric's Law." Lots of laughs in this one so...buckle up. Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com Sarah & Eric's Instagram Sarah’s Instagram  Eric’s Instagram --- Support this podcast: https://anchor.fm/whatislifedude/support

71: Debut Single, Pungent Onion, & Eric's Law

In this episode, we talk about how listening to new music and hearing artists discuss their music has inspired us, how we plan to release our first original songs, and how Eric is learning to take better photos of Sarah (lol). Connect with Us → Email us with questions, comments and recommendations for future episode topics → whatislifedudeshow@gmail.com  Sarah’s Instagram → https://www.instagram.com/thesarahsullivan/  Eric’s Instagram → https://www.instagram.com/theericames/  Sarah & Eric's Instagram → https://www.instagram.com/cutethreat --- Support this podcast: https://anchor.fm/whatislifedude/support

70: Discovering New Music & Being Inspired

A podcast about creativity, relationships, and taking risks in pursuit of a life that feels good. If you have any thoughts that make you feel like a crazy person, you're not alone. Share them with us at whatislifedudeshow@gmail.com Support this podcast: https://anchor.fm/whatislifedude/support

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What is Life, Dude?

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