Sarah and Lizzie and back! They've crawled out of the depths of depression that was the Victorian lockdown and have survived to tell the tale. In this episode, Sarah and Lizzie talk honestly about how the last 7 months has impacted their mental health and what it was like being locked down for so long. The pandemic isn't over yet just because restrictions are lifting. Please continue to be responsible and if you're in Victoria, just wear the damn mask. If you enjoyed this episode please rate, review and subscribe - it helps other people find our content and lets Apple and Spotify know that we're awesome.

Getting Over Yourself

7 months of lockdown - I can't believe we did it

How have you been spending all your extra time in lockdown?! Lizzie and Sarah share details of their new hobbies including Lizzie's new found TikTok "fame" (@lizzieck)For dollars off at the 6ft6 wines checkout use the code ilovelizzie

We just want your extra time and your kiss

This week Lizzie talks all about gaining weight since her wedding and how she's using kindness to get herself through it. for $$ off 6ft6 wine at the checkout, use code ilovelizzie https://6ft6wine.com offer excludes gift packs 

Gaining Weight - It really sucks

This week we discuss dating during lockdown; how does it work and well does it actually work? Sarah shares her experiences on the dating apps and Lizzie talks about what it's like being in a relationship when you can't leave the house. 

Dating in Isolation

We are still in isolation and we are still going a little crazy. This week we talk about the good and the bad coming out of isolation and Lizzie lets slip a little something naughty on her wish list. we hope you enjoy you can follow us on instagram @gettingoveryourself

Isolation - The Good, the Bad and the Naughty

Today's episode is dedicated to our friend, Emily Burke. Sadly, over the weekend, we lost our dear friend to her battle with a brain tumour. Emily has left a huge hole in our lives - she was forever the life of the party, a wonderful friend, loving wife, daughter, sister and aunty, great listener, teller of hilarious jokes and seasoned champagne consumer. So many people are feeling the loss of Emily so today we are republishing our conversation with her to honour her memory. Emily we love you and will miss you forever. 

Remembering Emily Burke

We're back! We've taken a short hiatus to deal with some personal issues that were taking over out every waking moments but now that we're in isolation, we have plenty of time for activities. On today's episode we talk about how we're surviving isolation. We also give our top tips for working from home. We hope everyone is doing ok out there! Please reach out to friends or family if you're struggling. 

Covid Chaos - How are you doing in Isolation?

We're getting older and boy are we feeling in. In this episode, Sarah opens up about what it feels like to see yourself as an older woman in holiday snaps and Lizzie laments about young people being more successful than she is... it's all happening folks If you enjoyed this episode please subscribe, rate and review.also - do yourselves a favour and listen to this gem of a podcast episode. We recommend it to all our female friends and it always hits a nerve. https://podcasts.apple.com/au/podcast/paleo-solution-episode-364-jason-seib-body-image-fat/id340221970?i=1000385241633 

Body Image part 2 - We're Getting Older

We're on a break for a week so we thought we'd leave you with one of our favourite episodes from 2019. In this episode we talk all things dating; the good, the bad and the ugly. We hope you enjoy! 

Best of 2019 - Lizzie and Sarah on Dating

We get it, job interviews are hard and terrifying and uncomfortable... but they don't have to be. Join Lizzie and Sarah as they take you through their tips and tricks to nail your next job interview. As contractors, they interview A LOT and along the way they've learnt how to turn a once terrifying experience into a piece of cake... or cup of coffee really. As always, if you liked this episode, please subscribe, rate and review so more like minded folks can find us too. And don't forget to tell your friends... it doesn't hurt to tell your friends. See you next week! 

Job Interviews - How to nail them and land that new job

Do you absolutely dread Mondays? Do you work yourself up on a Sunday evening, worrying about how shit tomorrow is going to be because you have to go to work?Chances are you're in the wrong job.In this episode we explore what it takes to completely change careers. Is it even possible? If so, where do you start.Join Sarah and Lizzie as they take you through the very achievable steps to quitting a job you hate and bust into a career that gets you out of bed in the mornings (Sarah's a pro, she's done it a few times).Our Kick Arse women of the week are our good friends and badass business ladies behind Two Girls and a Laptop - Jacqui and Helen. You can find Jacqui and Helen here https://www.twogirlsandalaptop.com.auThey are also on Instagram - @twogirlsandalaptopIf you enjoyed this episode, please subscribe, rate and review. And don't forget to share it with a friend you think need to hear our advice.

Changing Your Career - is it even possible?

Every year on Jan 1 we wake up, often with a cracking hangover, vowing that we are going to do things differently this new year - gone are the days of your standard 1280x1024 resolutions, it's time to wake up and make some promises that will make you a better you with this fresh start. In this episode, Lizzie and Sarah talk about the year that was 2019, assess what's to come in 2020 and give some tried and true, useful tips on how to keep those New Year promises to yourself for longer than the first week of Feb. If you like our show, please subscribe, rate and review so that other people can find us and share in the joy. You can find us on Instagram @gettingoveryourself If you want to drop us a line, shoot some mail to hello@gettingoveryourselfpodcast.com.auThanks for listening!

New Year New Us - How we're tackling our New Year's resolutions

In this episode, we delve into the reason that both of us are child free by choice. We talk about societal pressures to fulfil a "woman's duty" and how sometimes, people can just be plain rude when you tell them what you've planned for your future. Opening up this conversation is so important because more and more couples are choosing to be child free and with that comes lots of unfair judgements. There are so many ways people can choose to live their lives and this is just one of them... and it's neither the right or wrong way, it's just the path we've both chosen for ourselves. The opinions expressed in this episode are exactly that - just opinions. We hope you enjoyed this episode. If you did you can subscribe, rate and review. Also, don't forget to recommend it to absolutely everyone you know! k thnx byyyyyeeeeeeeee

Child Free by Choice - it's ok to not want kids

Today we're all about the libidos, ladies.Have you ever thought yours had, like Elivis, left the building? Have you ever thought it'd never come back only to discover that one day, out of the blue, you're stroking the downstairs DJ three times a day?Well today we talk about all of it - losing it, finding it, and keeping it for good. In today's episode, Sarah and Lizzie talk about their personal experience with their libidos and give some handy tips on reigniting that fire when you thought you nubbin was rubbed for good. we hope you enjoy. If you did, we'd love you to subscribe, rate and review. See you next week. 

Living Libido Loca - where has my sex drive gone

In today's episode we talk to our friend, Chris Redman, about his coming out story. Like so many people, Chris was bullied in school. Whether it be because he was friends with girls, he had red hair or he was a little bit on the chubby side, Chris copped it all. He also got called words like faggot and homo on the daily. It was because of this relentless bullying that Chris hid his true identity for over 10 years. Ultimately, this is Chris's coming out story but it's also a story about the perils of bullying, the importance of good friends and the realisation that it gets better.We hope you enjoy this episode as much as we enjoyed recording it. If you, or someone else you know is struggling, please call Life Line on 13 11 14Please subspace, rate and review if you liked what you heard.

Kick Arse Conversation - Chris Redman on Coming Out

Have you ever told yourself that you're not smart enough, your nose is too big or maybe you're just way too old to do the things you really want to do? Well this is the podcast for you. Each week your hosts Lizzie and Sarah will talk about all the ways we kill our own confidence. We'll break down the issue, share our own experiences and give you tips on how to push past your inner critic and start living a life with more confidence and less self judgement. It’s about women, for women, by women. We’re all in this together. We'll also introduce you to a bad arse woman who's been through everything you're going through but managed to prove herself wrong and suceed inspite of her negative thoughts - some truly inpiring sisters. Sit back, strap yourself in and enjoy the learnings and lols all while getting over yourself.

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Getting Over Yourself

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