Getting to Know Yourself

Getting to Know Yourself

Kyla Lee

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This podcast is a space created for millennials who are unstoppable on their pursuit to self discovery through mental health issues. This audio series was created for individuals looking to break and bring awareness to the stigma of mental health and take ownership over their lives through lifestyle hacks, and through lessons in self care, self awareness, and self empowerment. I’m your Host Ky and Let get to Know Ourselves.
This podcast is a space created for millennials who are unstoppable on their pursuit to se...Read More
Episodes (41)
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Know Your Mind

04 Mar 2021 | 06 mins 58 secs

Know Your Mind

04 Mar 2021 | 06 mins 58 secs

All About Love: Know Your...

26 Feb 2021 | 12 mins 14 secs

All About Love: Know...

26 Feb 2021 | 12 mins 14 secs

Give Yourself Grace: Know...

18 Feb 2021 | 12 mins 06 secs

Give Yourself Grace:...

18 Feb 2021 | 12 mins 06 secs

Getting to Know Yourself ...

11 Feb 2021 | 25 mins 21 secs

Getting to Know Your...

11 Feb 2021 | 25 mins 21 secs

Know Yourself: Check Your...

04 Feb 2021 | 12 mins 49 secs

Know Yourself: Check...

04 Feb 2021 | 12 mins 49 secs

Know Your Mind, Know Your...

28 Jan 2021 | 05 mins 56 secs

Know Your Mind, Know...

28 Jan 2021 | 05 mins 56 secs

Exploratory Radical Racis...

21 Jan 2021 | 16 mins 01 sec

Exploratory Radical ...

21 Jan 2021 | 16 mins 01 sec

Habits: Know Yourself

23 Dec 2020 | 18 mins 27 secs

Habits: Know Yoursel...

23 Dec 2020 | 18 mins 27 secs

Don’t Be Afraid to Let Go...

17 Dec 2020 | 14 mins 35 secs

Don’t Be Afraid to L...

17 Dec 2020 | 14 mins 35 secs

Why Are You Worried: Know...

05 Nov 2020 | 15 mins 37 secs

Why Are You Worried:...

05 Nov 2020 | 15 mins 37 secs

Atomic Habits: Know Yours...

08 Oct 2020 | 14 mins 03 secs

Atomic Habits: Know ...

08 Oct 2020 | 14 mins 03 secs

Elevation for Separation:...

01 Oct 2020 | 19 mins 24 secs

Elevation for Separa...

01 Oct 2020 | 19 mins 24 secs

Bad Bitch Confidence: Kno...

24 Sep 2020 | 18 mins 49 secs

Bad Bitch Confidence...

24 Sep 2020 | 18 mins 49 secs

Invest: Know Yourself

17 Sep 2020 | 16 mins

Invest: Know Yoursel...

17 Sep 2020 | 16 mins

Gender Stereotypes in Med...

02 Sep 2020 | 25 mins 54 secs

Gender Stereotypes i...

02 Sep 2020 | 25 mins 54 secs