In this week’s episode we speak to Scarlett Gray the founder of Glow & Dry, an on-demand styling service which connects customers with A-list fashion and beauty stylists. We talk about how she began her career within luxury event & lifestyle management, to spotting a gap in the market for a tailored, on-demand beauty and styling service. Named Forbes 30 Under 30, Scarlett has a little black book to die for with a wealth of experience, and has provided stylists with A list clients and private members clubs, such as Annabel’s to runway fashion shows at Ralph & Russo and even Formula One! We dive into the the power of networking and how to provide true value to your customers and your employees by creating an empowering and thriving work environment. Tune in to hear about Scarlett’s journey and female-empowered entrepreneurial vision! Follow Scarlett on Instagram: instagram.com/scarlettgrayglow/ Glow & Dry: www.glowandry.com Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast! Anna & Bianca

Girl Talk Mondays with Anna & Bianca

The Power of Networking and an A-List Service With Scarlett Gray, Founder of Glow & Dry

In this week’s episode, we speak to Zane Zabere, eating psychology coach specializing in eating disorders, such as anorexia, bulimia and binge eating. The conversation begins with her personal story battling anorexia, to working in the modelling industry, and finding her passion and calling as a psychology coach. We discuss what the usual signs of an eating disorder are, delving into patterns of perfectionism, control and trauma, as well as how to have a positive body image and self-loving mindset. Tune in to find out how to care for your body from a place of love, practice mindfulness and face your inner critic! Find Zane on social media: instagram.com/zanezabere/Free support: zanezabere.com/free-support Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast! Anna & Bianca

How To Face Your Inner Critic, Practice Mindfulness & Love Your Body with Zane Zabere

In this week’s episode we are joined by guest Tara Swart, neuroscientist, PhD graduate, leadership coach and best-selling author of The Source: a book on self-development to open your mind and change your life. At the core of the conversation is the talk on self-development and mental health, where we discuss the importance of a brain and body connection, how to transform your mindset and why being in control of your brain is so crucial to your personal growth to live the dream life you desire. We discuss what the meaning behind “The Source” is, the concept of brain agility and neuroplasticity, and how to explain the Law of Attraction with a scientific background. Tara helps people to achieve mental resilience, improve their ability to manage stress, balance emotions and reach their peak brain performance. From journaling to creating a vision board, we discuss many practical exercises to put this into practice. We hope you find this episode insightful and inspiring, into how you can find your purpose and better shape your life! Follow Tara on Instagram: instagram.com/drtaraswart/ Read The Source: taraswart.com/the-source/ Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast! Anna & Bianca

Opening Your Mind, Finding Your Purpose and Living Your Dream Life with Dr Tara Swart

In this week’s episode we talk about self-development: how we went from a fixed to growth mindset by changing our perspective on life and on ourselves. We also let you in on some of our darkest moments when we’ve felt low, and how we rose back up again. Plus our thoughts on living an extraordinary life and what success means to us. Your mind is malleable: you can be whoever you want, so why not make your life the best it can be? Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast! Anna & Bianca

Fear of Judgement, Changing Perspective & What Success Means to Us

In this week’s episode we talk about our latest on relationships, compatibility and chemistry, and the real reason behind why diamonds are forever.. We go into what our ideal relationship would look like, our key values and if we have a specific “type”?  Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast! Anna & Bianca

Dating Again, Compatibility and Why ‘Diamonds are Forever’

In this week's episode we talk about our routines getting back to London, our work-life balance, book recommendations, why we sleep and dream, our daily star signs and ghost stories.   Books mentioned:   Why We Sleep by Matthew Walker, PhD Limitless by Jim Kwik   Co-Star Astrology app   Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast!   Anna & Bianca

Why We Sleep, Daily Star Signs & Ghost Stories

In this week’s episode we are joined by guest Awon Golding, award-winning London-based milliner who designs couture headpieces for modern women! Born and raised in Hong Kong and following a career as a fashion writer and magazine editor, she eventually moved to London to pursue her dream of millinery. Having designed exquisite couture headpieces for Meghan Markle, Kylie Minogue, Lady Gaga amongst others, she gained her reputation and a loyal following of global icons. Most recently, Awon became Head Millinery Designer for Lock & Co, one of the world’s oldest and most prestigious hat shops.   We discuss where her love for fashion first came from, her inspirations behind each collection, the cultural heritage of millinery in Britain and the most memorable pieces she has designed!   Follow Awon: instagram.com/awongolding/ awongolding.com/   Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast!   Anna & Bianca

Couture Milliner Awon Golding on Designing for the Royal Ascot, Lady Gaga and Rescue Dogs

In this week’s episode we are joined by guest Daisy Knatchbull, Founder of The Deck, a London based tailoring house for women. Previously Communications Director for the Huntsman on Savile Row, Daisy has been influenced by the empowering nature of a tailored suit and was the first woman to break barriers and wear a bespoke suit to the Royal Ascot in 2016. Shortly after, Daisy launched The Deck to take her vision even further.   Fashion is an expression of style; it showcases your taste but also helps to define who you are as a person. What you wear is how you present yourself to the world. Tune in as we talk about her journey, the process of creating a bespoke suit, power dressing and self-confidence!   The Deck: instagram.com/thedecklondon_ thedecklondon.com   Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast!   Anna & Bianca

Female Empowerment, Breaking Fashion Rules & Power Dressing with Daisy Knatchbull

In this week’s episode, we answer a ‘how well do we know each other’ friendship tag, talking about our style, our go-to cocktails, where we would travel to right now if we could, what our ideal birthdays would look like, our star signs and strongest attributes, and more!   Tune in to get to know us even better... and see who knows the other best?!   Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast! Anna & Bianca  

How Well Do We Know Each Other?! The Friendship Tag

In this week’s episode we are joined by guest Namrata Kamdar, Founder of Plenaire, a modern skincare brand with well-being at its core. With over 15 years’ experience in marketing and product development, Namrata has worked for some of the world’s most renowned FMCG brands including Coke, Pepsi and Unilever where she was instrumental in the development of the Baby Dove range. A self-confessed beauty-junkie, she has taken the plunge and launched her own skincare brand. We chat to Namrata about her inspiring career working for top industry brands, what she learned from being her own boss and how she perceives that feeling of success. At the core of the conversation is the talk on mental health, and we hope you will find this episode both insightful and inspirational into how you can develop your mental strength, manage anxiety and in turn achieve happiness within your life. Follow Namrata: instagram.com/namratak Plenaire: plenaire.co Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast! Anna & Bianca

Namrata Kamdar, Beauty-Junkie & Founder of Plenaire on Mental Strength, Brand Creation and Being Your Own Boss

In this week’s episode we shed light on our mental health as of recently – being open and honest to the pressures we put on ourselves to be productive and happy, when inside we may be falling apart. We discuss how best we deal with change and how the formation of new habits, whether big or small, can help to achieve a feeling of success. In the second part of the episode we take a look back at some of our old ones, from influencer press trips to relationships, to first impressions of each other and more. We reflect back on ourselves, the lives we’ve led and where we are now. Life’s unexpected turns can reveal new sides to you, and embracing struggle and ultimately accepting change, can lead you to a stronger sense of self. So if you’re feeling uncertain during these times, let this episode be a little dose of reality that we are too, and that you aren’t alone! Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast! Anna & Bianca

Dealing with Change, Forming New Habits and Reflecting Back On Ourselves

In this week’s episode we are joined by guest Susie Willis, the Founder and CEO of Romilly Wilde, a natural and high-performance skincare brand that focuses on the notion of “clean beauty”. From organic food to health and wellbeing, Susie has launched two successful businesses and has a wealth of experience in product development, communication, and leadership. As a champion of brand transparency, we discuss her career move into skincare, what it means to be an effective leader, balancing work with motherhood and the life lessons she learned along the way. Follow Susie: instagram.com/cleanmuse Romilly Wilde: romillywilde.com Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast! Anna & Bianca

Susie Willis, Skincare Entrepreneur & Founder of Romilly Wilde on Clean Beauty, Leadership and Motherhood

In this week’s episode we are joined by guest Natalie Salmon, Social Media Editor at Harper’s Bazaar with an MA in journalism and a passion for Fashion-Tech. Coming from a multicultural background being both Brazilian and British, she has built an impressive career attending front row at Fashion Week, traveling the globe on press trips and interviewing key industry experts. As well as editor, Natalie also writes for her own column, The Modems, and shares her fashion, beauty and tech tips over on her growing Instagram. So tune in as we discuss what it’s like to work for an iconic magazine such as Harper’s, her go-to apps and advice for those looking to break into the industry at a time like this. Follow Natalie: instagram.com/nataliesalmon/ The Modems: themodems.com/ Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast! Anna & Bianca

Breaking Into Fashion with Natalie Salmon, Social Media Editor at Harper’s Bazaar

In this week’s episode we talk about self-development, our health and how we can transform the way we think and feel. From talking about the inspiring story of John McAvoy, who served two life sentences in solitary confinement to becoming a free man and a sponsored Nike athlete, to the benefits of journaling and creating a vision board, our MBTI personality traits and more, we go through how being in quarantine has changed the way we think about life, our work and our personal relationships.  When life feels almost like you’ve hit the pause button, how can we improve our mindset to make the most out of a challenge, and seek opportunity in what could be our biggest period of growth? Listen now to find out..  Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast! Anna & Bianca

Transforming our Mindset to Live a Better Life

In this week’s episode we are joined by guest Eshita Kabra-Davies, Founder of By Rotation, the U.K.’s first fashion peer-to-peer rental app as seen in Vogue, Forbes, Business of Fashion and more. Following an impressive background working in finance, she decided to use her love for fashion and tech to launch By Rotation. We chat to Eshita on how she transformed her side hustle into a full-time business, and her thoughts on the future direction of circular fashion. Follow Eshita: instagram.com/arentyoueshita/ Download By Rotation: byrotation.com/ Please do rate, review and subscribe on iTunes if you enjoy listening to our podcast! Anna & Bianca    

The Future of Rental Fashion with Eshita Kabra-Davies, Founder & CEO of By Rotation

A podcast by Anna Syren (@annasyren) and Bianca Derhy (@biancaderhy) as we chat about our life experiences, self-confidence, the world of fashion and everything in between. Join us every Monday for a new episode of #GirlTalkMondays!

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Girl Talk Mondays with Anna & Bianca

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