On this GLLW Podcast, BriGette McCoy provides coaching on creating and developing experiential knowledge. Experiential knowledge is a tremendous asset to have especially if you are not one of the lucky people who gets it right on the first time you attempt your goal. Additionally, she discusses how to decide on and obtain a mentor, facilitator, or coach: the type of goal you are attempting will impact the type of assistance you need. She illustrates the differences between mentors, facilitators, and coaches and expounds on how to make selections for finding people who will become essential members of your community that will become part of creating success in your endeavors, ventures, enterprises. An essential factor in determining what type of …

Go Live Life Well

Go Live Life Well, Ep: 017 – Live Live Well 1.5

On this GLLW Podcast, Brigette McCoy provides coaching and insight on the strengths and the hazards of creating “time stamps” while planning a future. She creates a dialogue about this process through the metaphor of going on “The Journey”, which is any goal that we have established for ourselves, along with the self-prescribed time stamps to go with it.  Through her own personal parable, The LaGuardia Hunger Games, she playfully explains the benefits of balancing hindering time stamps and expectations with the unexpected bonuses of delays on the journey and changes in plan. As BriGette points out, the biggest value of accepting the detours on our journeys is that the detours provide a great opportunity for personal growth and …

Go Live Life Well, Ep: 016 – Making it-The Destination

Evaluative Process: a life tool for improving upon relationships. Brigette McCoy provides coaching on how to implement the Evaluative Process, the what, how, and why behind this simple yet complex method for refining the ways in which one may go into relationships or decide if established relationships are working as they were intended or designed. The Evaluative Process is simple because it begins with the basic question: Is what I am doing beneficial to my life? It becomes slightly complex when that basic question is used like a template that is placed over the different types of relationships in life: family members, intimate partners, friendships, community associations, and business connections. The Evaluative Process questions can be used as a checklist …

Ep: 015 – Checking In On Yourself, Evaluative Process

By choice or by default-Today on Go Live Life WELL! Life Coach SheHeroIC (BriGette McCoy) talks about making choices in your life intentionally or through inaction and how each of these create different energy in your life.  This will help to to live life WELL -with exuberance love and laughter. You can find connect with me on my social media pages. Stop by and leave a message about the podcast.. Facebook @ SheHeroIC Twitter @SheHeroIC Instagram @ SheHeroIC Podcast Editing by Parthon  Music By Parthon…

Ep: 014 – By choice or by default

Hater Free- How to turn in your hater card-Today on Go Live Life WELL! Life Coach SheHeroIC (BriGette McCoy)  shares a bit of her past work and how she has encountered haters (people who greatly dislikes a person or what they are doing*.) She shares practical insights on how they turn in their hater card to have a more fulfilling life.  Choose areas, from previous podcasts, to support a loving atmosphere for yourself: This will help to to live life WELL -with exuberance love and laughter. You can find connect with me on my social media pages. Stop by and leave a message about the podcast Facebook @ SheHeroIC Twitter @SheHeroIC Instagram @ SheHeroIC_ Podcast Editing by Parthon  Music …

Ep: 013 – Hater Free

Identifying obscured vision-Today on Go Live Life WELL! Life Coach SheHeroIC (BriGette McCoy) discusses the importance of having a clear vision for your life and the importance of pathing your goals so that your career moves and choices are aligned.  This will help to to live life WELL -with exuberance love and laughter. You can find connect with me on my social media pages. Stop by and leave a message about the podcast.. Facebook @ SheHeroIC   Twitter @SheHeroIC   Instagram @ SheHeroIC Podcast Editing by ParThon  Music By ParThon…

Ep: 012 – Identifying obscured vision

Appreciating a Life of Purpose-Today on Go Live Life WELL! Life Coach SheHeroIC (BriGette McCoy) discusses in this podcast my tremendous life journey over the past 50 years and the processes I went through shifting perspectives and gaining insight. My gratitude in knowing what I stand for and who I am at this stage of my life. Let this discussion the insight to have each iteration of your life journey to be more productive than the last, to help you to live life WELL -with exuberance love and laughter. You can find connect with me on my social media pages. Stop by and leave a message about the podcast.. Facebook @ SheHeroIC   Twitter @SheHeroIC   Instagram @ SheHeroIC Podcast …

Ep: 011 – Appreciating a Life of Purpose

Talented and Toxic-Today on Go Live Life WELL! Host SheHeroIC (BriGette McCoy)  talks about how to Keep your work and professional energy space clear and bring people along while making sure that you are not cultivating a destructive force in the network and the redflags that you need to recognize.  You do not want the stickiness of the lack of integrity or difficult interpersonal interactions to impact your life and work.  Three areas to pay attention: 1. how they speak professionally about others. 2. Having negative speak about someone who didn’t contract their services. 3. Hints of other interpersonal and contractual problems from other businesses. 4. If their ego overshadows their work their integrity. If their ego is the first …

Ep: 010 – Talented and Toxic

Not Their Ladder, is todays topic on Go Live Life WELL with Host BriGette McCoy  You can find connect with me on my social media pages. Stop by and leave a message. Facebook @ SheHeroIC Twitter @SheHeroIC Instagram @ SheHeroIC…

Ep: 009 – Not Their Ladder

This podcast is an informational on conflict, boundaries and effective communication within interpersonal relationships and the necessity to clarify where you are in every station of life.  I bring to the podcast how I am a ninja level with compartmentalizing my life.  How conflicts in personal and professional spaces can create different engagement and intensity levels for me. It is important to reassess your relationships. Don’t water things that you do not want to grow and nurture things, people and relationships that you want to grow.  …

Ep: 008 – Relationship and Boundaries

You choose every day the life that you want to live by active engagement  or through the default  of not taking action. Make the decision to live life WELL…

Ep: 007 – Decisions Decisions

Ep: 005 – Mental Health

Ep: 004 – Following Your Dream

Do I even like green beans? Is a discussion on the twists and turns of life. Finding the courage to think through your current situation and overcoming challenges and adversity to to get what you really want in life.…

Do I even like green beans?

Does the passion you invest in make money? Are you communicating or translating your ideas effectively? Find out ways to transform your passion, idea and vision into profits for your business with Melanic Opus Media CEO, Janice Jamison and host BriGette McCoy.…

Transform your Passion into Profits

Go Live Life Well with BriGette McCoy! This show is going to be about creating discussions that nourish the soul for interpersonal strength and internal success!

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Go Live Life Well

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