Rodney returns for his second appearance since the first ever episode of GOODNUFF only this tine he is way more famous yet just as lovable.

GOODNUFF With Stefano Sanzo

57 - The Nonsense w/ Rodney Norman

My Old friend and published poet Ryan Meyer joined me in studio to talk about his new book, which is on Cosmopolitan’s 30 LGBTQ books to look out for in 2021!

56 - TEMPEST w/ Ryan Meyer

Comedian Shawn Murray is back on good enough for his second appearance. We spent most of the episode talking about his extensive experience with psychedelics, and his good (and bad) trips.

55 - Back to Drugs w/ Shawn Murray

The very funny, profound, driven, and absolutely intense Beau McDowell joined Stefano for an expository conversation on Beau’s past struggles with substance abuse, mental health, and his insatiable desire to be a famous comedian one day.

54 - A New Life w/ Beau McDowell

Friend and (Former) stand up comedian Andrew Manning joins me for a fun hang. We caught up and talked about what comedy was, is, and will be, as well as running, injuries, and getting roasted for doing what you love.

53 - Comedy is Dead w/ Andrew Manning

WE’RE BACK! Almost a year to the date that we last recorded, Rmac the trainer joins us for another episode about new goals for the new year. He also talks about his experience getting the Covid-19 vaccine, and his fitness app that I am currently using to follow a program he wrote for me.

52 - GRIT 2 w/ Ryan McEachern

You really never know what can cone of a connection, James Murphy, better known as Murphy is a doctor in psychology, an author of several books, a Brazilian Jiu Jitsu practitioner, and an interesting mind filled with thought provoking ideas. He called into Goodnuff to talk about his Book “Hyperbole House” available on amazon, as well as discuss the reality we live in, jiujitsu, and comedy.

51 - The Abyss Looks back w/ James Murphy

My old friend Kasandra stops by for some beers and stories about her crazy life. She talks about getting stuck in Italy for 3 months during quarantine and how she got into traveling.

50 - Making Money & Traveling w/ Kasandra Cortigiano

Comedian Jackson is back for his second appearance because he “had somethings he needed to get off his chest.” Little did stefano know that meant he needed to talk WHOLESALE shit about some people in the comedy scene. They also talked a lot about haters and why haters hate.

49 - I’M TIRED OF THIS SH*T! w/ Comedian Jackson

Comedian, local politician, and comedy show producer Joe Gerics stops by to talk about the inception of Fairfield Comedy Club, a club he part owns, and how the Connecticut comedy fest blew up with some of the biggest names in stand up comedy today, including Mike Birbiglia, John Mulaney, and Bill Burr.

48 - VOTE w/ Joe Gerics

Chef and comedian Colin brought his waffle maker to the studio for a special edition of goodnuff! He served Stefano up some specialty waffles, a service he offers to anyone missing Big E foods.

47 - Even if you hate it, you like it w/ Colin James

Comedian, animator, and all around interesting dude Dan Brown sits down with Stefano for a WEIRD one. They talk about what it means to be smart. Neither of them are smart.

46 - Keep on Truckin w/ Dan Brown

Comedian Johnny Benson and Keg Kettles of the “Beer man Beer” podcast join Stefano and try some awesome local beers and talk about a time where concerts were legal

45 - Beer man Beer! w/ Johnny Benson and Keg Kettles

Sam Hunter is back in studio for the third time and as per usual, the emotions are pouring out. Stefano and him talk break ups, life, and love. Sam had a break through and needed to vent

44 - Accepting Love w/ Sam Hunter

Stephanie Hongo is a trash sculptor and freelance artist based out of Connecticut. She joins Stefano for a conversation about art, comedy, and whiskey

43 - Be nice to your dogs w/ Stephanie Hongo (instagram @Sugarfox_art)

Comedian, actor, and fitness nut Stefano Sanzo captures his enthusiasm for life, while embracing the fact that he, and everyone else is just trying their best. Together with his eclectic group of colleagues, they explore the same idea: Good is Goodnuff.

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GOODNUFF With Stefano Sanzo

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