This just a crazy mix I made while thinking of all the crazy adventures on 37 and 36st. We always put some fucking pressure on them! Music is from various great artist.

Grips and Hips

My Brother 037

Brocili Mix 1

Just having too much fun. Leave some feedback. I aim to improve.

Fun Practice Set

Some more fun times learning to DJ. Enjoy.

No Lights Here

Memorial House Mix

Episode 2 of Grips and Hips with Paco and Alberto. The two jump into a conversation about the benefits of Gi and No-Gi for self-defense. Join Us and let us know what you think.

Grips and Hips Episode 2 - Self-Defense Gi or No-Gi?

Welcome to the first episode of Grips and Hips with Paco and Berto. Paco is an accomplished radio host with over 20 years experience and also a 3 stripe white belt in Brazilian Jiu-Jitsu and Alberto is an Air Force veteran, Brazilian Jiu-Jitsu black belt under professor Sergio Correa from Marra Senki Brazilian Jiu-Jitsu Academy. Both come together to talk about Jiu-Jitsu, Martial arts and things happening around the community.

GRIPS AND HIPS EP 1

Brazilian Jiu-Jistu, Fitness, Self-Defense, and things podcast!

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Grips and Hips

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