Here is a 7 minute guided meditation with some visualisation to make you feel energised and calm :)

Guided Calm Therapy

7 Minute Guided Meditation - Feel the Energy

Here is short 5 minute guided meditation to help you score better in exams. Studying for a test is one thing. But, gearing up for it is another story. It really helps if you keep your cool before and during the test. I hope you find this helpful. All the best for your exams :)

5 Minute Guided Meditation for Exams

A podcast service where I intend to create guided meditation sessions for different moods of the day :)

hubhopper

Guided Calm Therapy

hubhopper