It's the end of Season 3! We're talking about trying easier, not pushing quite so hard, and following the seasons: both the literal ones, and the emotional ones. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2016/05/03/tryingeasier/

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Episode 64: Trying Easier

This week on the show we're discussing ideas and perspectives that help us handle life when we're going through something difficult. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2016/04/12/episode63/

Episode 63: Living Life When Things Get Hard

This week on the podcast we are talking about our experience with tracking our time for a week. See shownotes for the episode at https://guineapigginggreen.wordpress.com/2016/03/29/timetracking/

Episode 62: Time-Tracking Week

In response to a listener question, we're talking about all our favourite books (fiction and non-fiction!) and why we love them. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2016/03/15/favouritebooks/

Episode 61: Our Favourite Books

This week on the show, we're discussing how to cultivate a growth mindset in your life and how we motivate ourselves to always be learning. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2016/03/01/growth/

Episode 60: Cultivating a Growth Mindset

We're talking about our experiences trying out a capsule wardrobe (40 pieces of clothing and shoes or less!) for one full season last fall. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2016/02/16/capsulewardrobe/

Episode 59: Capsule Wardrobes

We're talking about Laura's experience getting an IUD - what the cost was, what the procedure was like, and what the pros and cons of this birth control method are. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2016/02/02/iud/

Episode 58: Is the IUD Right For Me?

This week we're talking about a social media challenge we created called the Insta 100! See shownotes for this episode at https://guineapigginggreen.wordpress.com/2016/01/19/insta100/

Episode 57: Insta 100 Challenge

We discuss Gretchen Rubin's 4 Tendencies framework and how knowing ourselves better can help us create new habits. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2016/01/05/habits/

Episode 56: Strategies for Habit Forming

We're sharing our goals and intentions for the coming year! This is one of our favourite times of year to reflect and look forward to exciting new things. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2015/12/22/intentionsfor2016/

Episode 55: Goals and Intentions for 2016

For the month of November, we tried to reduce our garbage as much as possible! Listen in as we talk about how we tackled this challenge, and what we learned. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2015/12/08/zerowastemonth/

Episode 54: Zero Waste Month

Steph answers all of Laura's questions about doing a 10 day juice detox, including why?? and how?? She also debunks a lot of myths surrounding this kind of health adventure. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2015/11/24/juicedetox/

Episode 53: 10 Day Juice Detox

We're chatting with our friend Jess, the founder of Free Label, about ethical and sustainable fashion choices, as well as how to stay centred and authentic on social media. See shownotes for this episode at: https://guineapigginggreen.wordpress.com/2015/11/10/jesssternberg/

Episode 52: Ethical Fashion + Authentic Social Media with Jess Sternberg

We're talking about one of our favourite books on the importance of cultivating wellness in our lives: Thrive by Arianna Huffington. This is the third instalment of the GPG Book Club. See all our book club choices right here: https://guineapigginggreen.wordpress.com/2015/10/27/ep51thrive/

Episode 51: Thrive by Arianna Huffington

We're chatting about our experiences doing Inbox Zero. We talk about why doing was great for us, how to do it, and apps that will make the process a lot easier. See shownotes for this episode at https://guineapigginggreen.wordpress.com/2015/10/13/inboxzero/

Episode 50: Inbox Zero

always approachable, never pretentious: realtalk on health, wellness, and eco-friendliness for 20-somethings

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Guinea Pigging Green

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