6 things they don't teach you at school that will change the course of your life.  Links I share: My Free Overcome Overwhelm Workshop www.kiacannons.com/workshop Email me at hello@kiacannons.com

Happy Hacks

ep 87. 6 Life Lessons to Learn Now Not Later

This week I talk with my friend Jay who shares with us the challenging life experience he is navigating right now and the mindset that is seeing him through. We talk about the thoughts we draw on to keep us going, the books that have changed us and the concepts we return to when life gets gnarly. Books jay recommends: Tao Te Ching - Lao Tzu Meditations - Marcus Aurelius The Art of War - Sun Tzu Follow Jay on Instagram Links I share: Overcome Overwhelm Workshop www.kiacannons.com/workshop Email me at hello@kiacannons.com  

ep 86. Being Ok When You're Not Ok With Jay MacLaughlin

Have you ever set yourself a word for the year? After laughing out loud at the idea several years ago I soon become a convert. Listen in to hear my word (ie focus) for the year and how it could benefit you to set on too!   New Year Rituals Workbook: https://www.kiacannons.com/offers/DHx7L2m7 My Membership - Untold Happiness: www.kiacannons.com/membership My FREE Overcome Overwhelm Workshop: www.kiacannons.com/workshop   Kajabi - Free 14 day trial: https://kajabi.com/?utm_campaign=home_trial&utm_content=71816&utm_medium=affiliate&utm_source=Kia+Can

#85 Word For The Year 2021

Learn how to set your 2021 12 month vision! Inside Untold Happiness this month we are setting our 2021 Vision and I don’t want you to miss out on learning the process. - You will learn how to take the lessons your learned in 2020 and apply them to your life. - How to cut through all your good ideas and land on the handful of priorities to focus on this year. - Figure out where you will trip up and what to do instead. Inside Untold Happiness you will also get access to our community and enjoy having a new set of friends who want the same things as you, and a library of masterclasses to gain clarity on your path towards creating a life you love. We also have 3 Courses inside the membership which you can take in your own time. The first will uncover your purpose, the second will teach you how to overcome imposter syndrome and uncover your confidence, and the third teaches you how to reach an audience who are interested in your work on Instagram. TODAY you can join with £10 off your first month. www.kiacannons.com/membership

#84. Why You Should Set A Vision Not Goals

Join me in my kitchen as I share one tool you can use to manage coping with being in lockdown and living with these restrictions. I also meander into a chat about how I have been using this tool personally around a recent death of a loved one.  Links mentioned in the podcast: New Year Rituals Workbook: https://www.kiacannons.com/offers/DHx7L2m7 My Membership - Untold Happiness: www.kiacannons.com/membership My FREE Overcome Overwhelm Workshop: www.kiacannons.com/workshop   Kajabi - Free 14 day trial: https://kajabi.com/?utm_campaign=home_trial&utm_content=71816&utm_medium=affiliate&utm_source=Kia+Can  

ep 83. Lockdown Mindset Hack + a Little Meander Into Handling Grief

  Links mentioned on the podcast: My FREE Overcome Overwhelm Workshop: www.kiacannons.com/workshop New Year Rituals Workbook: https://www.kiacannons.com/offers/DHx7L2m7 My Membership - Untold Happiness: www.kiacannons.com/membership Kajabi - Free 14 day trial: https://kajabi.com/?utm_campaign=home_trial&utm_content=71816&utm_medium=affiliate&utm_source=Kia+Cannons+%7C+Happiness+Coach Street Wisdom Wanderguide: https://www.streetwisdom.org/shop/wanderguide/            

82. 4 Unexpected Takeaways From 2020!

  In this episode I share a little about my month of focusing on rest and a little story to empower you with the tools to spot your self-sabotage and reframe your thinking quick-sharp!

ep 81. Slaying Self-Sabotage

In this episode we have a fairly lengthy catch up on everything that's been going on in my life this last week and then I share the power of the 5 minute job - a quick hack to release mental pressure that I have found to be huge in lowering mental pressure. Enjoy!

ep 80. A Quick Hack to Release Mental Pressure

Hi, I’m Kia, an artist and mother of two little boys in leafy Surrey, UK. I paint big abstract canvases and create digital tools to pass my business knowledge onto creative entrepreneurs. I’ll be talking all things mindset, habits, spiritual awakenings and my favourite; designing a life and career you love. So if you are a creative entrepreneur or mompreneur, spiritually curious, or someone who enjoys life hacks and inspiring stories, then listen on :)

hubhopper

Happy Hacks

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