This is a bonus episode! In light of the events happening right now in our society, I wanted to offer some tools that i hope will help you to understand how trauma works in the body and how you can regulate your emotions from the fear and anxiety that has reeked havoc all over the world! I hope and pray you are all safe and join with you in hoping, praying, sending light and love to this traumatized society. I Love You All!!!Support the show (https://www.patreon.com/bePatron…)

Her Voice Soars: stories of abuse and recovery

011: Bonus Episode! Trauma and Covid19: How to regulate our emotions

Today's episode we will discuss what can happen when a child experiences trauma that is left un dealt with. We talk about institutions and the prison system and how children that enter these institutions leave more traumatized and we will share stories from our own life about our children that are currently in the prison system. Don't miss out!!Hard Way to Better (STRLGHT Remix) (Instrumental Version)Lonesome Journey Keys of MoonSerjo De Luahttps://www.patreon.com/bePatron…Please visit our Patreon page! We can not do this work without your help! Support the show (https://www.patreon.com/bePatron…)

010: Trauma and the Criminal Justice System

In this episode Kelley and I discuss some staggering statistics as well as facts and bits of our own stories on what it is like to parent with unresolved trauma. WE also discuss what it is like as healthy parents walking with your own children as they navigate there own trauma. This was a tough one! but it is GOOD!music:Hard Way to Better (STRLGHT Remix) (Instrumental Version)Beloved Gavin Lukehttps://www.patreon.com/bePatron…Please visit our Patreon page! We can not do this work without your help! Information in the beginning of show:David Shemmings: Specialist in attachment disordersThe hidden effects of untreated trauma Fwmoms.com Impact of Trauma on Parenting: Sasha Stok PHDSupport the show (https://www.patreon.com/bePatron…)

009 Trauma and Parenting

Jesus G is a Musician who uses his Profound Talent in the competitive field of Opera, combining it with a unique ambient beat, creating an all around angelic, anointed gift for your ears. He is writer, Mystic, Prophet and God-Man who's Gentleness, Wisdom and love will both enlighten you as well as challenge you to soar to new heights. In this episode Jesus and I Talk about negative thought patterns and the effect it has on our mind, body and spirit. We also talk a bit about the difference between our physical body, our soul and our spirit and we offer a 30 challenge at the end of the show. We also offer Grounding Tools in this episode! There is a lot you won't want to miss here!Challenge: Track your all judgements this month. Each day mark down each time you have judged either yourself or others. DO NOT write down the judgement! Just put a mark in a notebook for each one. Tally it up at the end of day and wake up each day setting an intention to do better. Also each day practice 1 act of kindness or gratitude either toward yourself or others. This challenge is not meant for us to beat ourselves up! If you think your mind will take you into a bad place doing this then please pass on this challenge. The hope is to begin to break these negative thought patterns. https://www.patreon.com/bePatron…Please visit our Patreon page! We can not do this work without your help! Support the show (https://www.patreon.com/bePatron…)

008 Our Voice: Part 2 Interview With Jesus G: Breaking Negative Thought Patterns

This week on Her Voice Soars I am interviewing a dear friend of mine named Jesus Garcia AKA Jesus G. Jesus shares a bit of his spiritual journey with us and we also dive into topics related to deconstruction, Negative thought patterns, Hinduism, Trauma and much more. Take a listen to this weeks episode with this amazing man! These episodes with Jesus G will be called "Our Voice."Support the show (https://www.patreon.com/bePatron…)

007 Our Voice: Interview with Jesus G: Breaking Out Of The Box

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006 My Journey home Week 4

Kelly Shares part 2 of her story coming out of an abusive violent marriage, saving her children and finding freedom! Hard Way to Better (STRLGHT Remix) (Instrumental Version)Siine, STRLGHTSupport the show (https://www.patreon.com/bePatron…)

Meet The Host! Kelley Peyser Part 2

Week 3 of my journey home! Hard Week With ThoughtsPlease visit our Patreon page guys! We cant do this without your help!!https://www.patreon.com/bePatron…Support the show (https://www.patreon.com/bePatron…)

004: My Journey Home: Our Thoughts Can Destroy

This episode you will be introduced to one of the new hosts of her voice soars! Kelley will share a bit about herself as well as a bit about the scarred project that she created!Vocals: Isabella Privitera singing Murder 54321Please visit our Patreon page guys! We cant do this without your help!!https://www.patreon.com/bePatron…Support the show (https://www.patreon.com/bePatron…)

#003 Meet The New Host: Kelley Peyser

This is a series of episodes on my journey home into my family dynamic..I will walk you through the proccess of what it looks like to navigate your way back into reconciliation and healing, but ONLY IF YOU CHOOSE AND ONLY IF YOUR READY.. Take this journey with me and ask questions!!Please visit our Patreon page guys! We cant do this without your help!!https://www.patreon.com/bePatron…Support the show (https://www.patreon.com/bePatron…)

002 My Journey Home: All The Feels

This episode is about my journey home back into the family dynamic. This will be a series of episodes where we talk about what happens when you decide to go back into the family, where all the trauma took place, for the purpose of healing.. https://www.patreon.com/bePatron…Support the show (https://www.patreon.com/bePatron…)

001 My Journey Home

This episode is about a form of spiritual abuse that is unique in its delivery but is happening more and more in today's world. Spiritual abuse is a form of abuse that is mostly quiet and hidden and deceives it's victim's in a very subtle way while wearing it's robe of righteousness. This episode show's us a vicious display of hate and violence that is beyond anything that would be deemed acceptable. I invite in this episode to take part in a call to action against abuse and hatred in this manner and to join together in love and justice for all! Traveler (2019) by Alexander Nakarada | https://www.serpentsoundstudios.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support the show (https://www.patreon.com/bePatron…)

#006 Spiritual Abuse Part 1: A call to action

In today's episode we will be talking about Covert abuse. What is Covert Abuse? What is the difference Between covert Abuse and Covert Narcissism? What are the traits of someone that would be more apt to be the implementers of covert abuse? and how can we spot these signs? Dr. Craig Malkin: Rethinking NarcissismDark Tetrad traits: 1. Machiavellianism: calculated planner2. Sadism: finding pleasure out of pain3. Narcissism: needing praise4. sociopathy: no empathyCognitive empathy: being able to read anothers emotional stateEmotional empathy: feeling compassion for another personTraveler (2019) by Alexander Nakarada | https://www.serpentsoundstudios.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Please visit our Patreon page guys! We cant do this without your help!!https://www.patreon.com/bePatron…HAPPY HOLIDAYS GUYS! WILL SEE YOU IN JANUARY 2020!!!Support the show

017 Covert Abuse: What is Covert Abuse?

Join us today as we enter into the subject of "Body Image." We begin this episode with a poem that Erica wrote called "Wolf," which is a poem she wrote when she received a diagnosis of BDD. We will talk about what BDD is and how society enforces these obsessions through magazines, social media and TV by giving us a distorted view of what being "PRETTY" looks like through the worlds eyes. We will also give you some active steps you can take if you struggle with body image, and will also engage our own story's and struggles with this topic. BOOK: The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder by Katherine A PhillipsWEBSITE: http://usnews.com/health-news/blogs/eat-run/articles/2018-07-30/what-do-women-with-positive-body-images-have-that-others-dontERICA'S POEM: "WOLF"Support the show

016 Body Image

Join us this week for our Creative Corner episode! This week i will be reading a short story that Erica wrote During her journey through healing. Erica and i have short discussions on the writing at different intervals throughout the show. This episode is creative and uniques and we hope it encourages you to start writing! writing can be a wonderful aid through the healing process. This episode is a short story episode about Oscar the dog who's owner meets a man and goes through the grueling journey of dating a "player" and being dumped. Oscar's owner then becomes depressed but blames it on oscar. Oscar is left wondering what he did wrong and begins to believe what his owner is saying and goes on psych meds. In the end they reunite but it is the journey of the ups and downs of relationship and the affect that psych meds often have on people who have unkept trauma still lingering around under the surface.Traveler (2019) by Alexander Nakarada | https://www.serpentsoundstudios.comMusic promoted by https://www.free-stock-music.comAttribution 4.0 International (CC BY 4.0)https://creativecommons.org/licenses/by/4.0/Support the show

015 OSCAR: SHORT STORY EPISODE

Hi! my name is Joy Waller, and I am a domestic , sexual, spiritual, emotional and physical abuse survivor, and i am a healer..I have broken through a lifetime of abuse and darkness and into healing, self discovery and freedom in many areas but am still learning everyday. I Have Found So Much Joy in Assisting others on there journey of dealing with trauma and finding there way out of the darkness and into peace and health. Her voice soars is a podcast driven to give women a platform to share there stories, resources to educate and hope to thrive. My Co-Host Erica and I, share our own stories of trauma with you as well as engage in the stories of other survivors, discussing various mental health and trauma related topics and interviewing professionals in the field of trauma informed therapy, mental health and recovery.

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Her Voice Soars: stories of abuse and recovery

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