How to health your human

How to health your human

Frederik Ackermann

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How to health your human is a show based out of Copenhagen, Denmark. Your host, Frederik Ackermann, MSc. Human Nutrition, will take you on a guided exploration of biohacks, fundamental health practices, scientific nutritional research, and self experiments, all in the pursuit of health autonomy: The mindset, skillset, and environment to take charge of your own health. Health wants to be free! Disclaimer: This isn’t medical advice. Not even a litt...Read More
How to health your human is a show based out of Copenhagen, Denmark. Your host, Frederik A...Read More
Episodes (13)
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How to make sure your hum...

24 Apr 2020 | 19 mins 33 secs

How to make sure you...

24 Apr 2020 | 19 mins 33 secs

Megadosing on Vitamin & M...

28 Mar 2020 | 22 mins 59 secs

Megadosing on Vitami...

28 Mar 2020 | 22 mins 59 secs

TineJørgensen 3: Probioti...

31 Jan 2020 | 08 mins 11 secs

TineJørgensen 3: Pro...

31 Jan 2020 | 08 mins 11 secs

TineJørgensen 2: Fiber & ...

17 Jan 2020 | 10 mins 25 secs

TineJørgensen 2: Fib...

17 Jan 2020 | 10 mins 25 secs

Episode 2: Carbs Last

17 Jan 2020 | 10 mins 25 secs

Episode 2: Carbs Las...

17 Jan 2020 | 10 mins 25 secs

Light & Dark 1: Bright Li...

06 Jan 2020 | 03 mins 27 secs

Light & Dark 1: Brig...

06 Jan 2020 | 03 mins 27 secs

Light & Dark 1: Bright Li...

06 Jan 2020 | 03 mins 27 secs

Light & Dark 1: Brig...

06 Jan 2020 | 03 mins 27 secs

Episode 4: TineJørgensen1...

26 Dec 2019 | 13 mins 19 secs

Episode 4: TineJørge...

26 Dec 2019 | 13 mins 19 secs

Episode 4: TineJørgensen1...

26 Dec 2019 | 13 mins 19 secs

Episode 4: TineJørge...

26 Dec 2019 | 13 mins 19 secs

Epsiode 3: Shower thought...

23 Dec 2019 | 05 mins 27 secs

Epsiode 3: Shower th...

23 Dec 2019 | 05 mins 27 secs

Epsiode 3: Shower thought...

23 Dec 2019 | 05 mins 27 secs

Epsiode 3: Shower th...

23 Dec 2019 | 05 mins 27 secs

Episode 2: Carbs Last

09 Dec 2019 | 22 mins 21 secs

Episode 2: Carbs Las...

09 Dec 2019 | 22 mins 21 secs

Episode 1: Blood sugar wi...

08 Dec 2019 | 01 hr 17 mins 46 secs

Episode 1: Blood sug...

08 Dec 2019 | 01 hr 17 mins 46 secs