NSCA certified strength and conditioning specialist, Jesse Irizarry, shares how developing the pelvic floor and proper breathing exercises will stabilize and strengthen your trunk, resulting in the ability to lift heavier, in a safer manner. Jesse has over 30 years of experience, working with NFL players and has developed multiple strength programs for Olympic weightlifting and powerlifting clubs.

H.U.M.A.N. (FIGHTTIPS PODCAST)

Developing the Pelvic Floor to Lift Heavier with Jesse Irizarry

Inventor and movement specialist David Weck discusses his various inventions (Bosu Ball and ProPulse Speed Trainers), as well as the confusing misconceptions that are spread amongst the fitness industry.

The Lies of “Functional Training” with David Weck

George Hood is a 62-year old Marine veteran that has accomplished some amazing feats — holding 13 world records, including Guinness Books record for the longest plant at 8 hours, 15 minutes and 15 seconds.

George Hood, 62-Years Old with the Longest Plank World Record

Former chief of the El Segundo police, MMA fighter and trainer Mitch Tavera talks about what is needed to improve the police force, nationwide. 

What Police Lack Most is Arrest & Control Training w/ Mitch Tavera

11x World Muay Thai Champion and Lion Fight commentator, Nathan “Carnage” Corbett talks about his elbow system, his killer fight mentality, and his back-and-forth fights with Tyrone Spong.

Nathan “Carnage” Corbett On Fight Mentality

2019 Female Fighter of the Year, Tiffany Van Soest, talks about how she developed her distinguishable and elevated kickboxing style, as well as her new life in Bali.

Tiffany Timebomb on Kickboxing Footwork & Rhythm

In this H.U.M.A.N. podcast Navy Seal, Micah Fink, shares where he was on 9-11 and how that day changed his life forever. In this episode, Micah shares his perspectives on trauma and struggle, veterans and PTSD, and his sparring story with Ray Mercer.

Navy Seal Micah Fink on Struggle = Value

Boxing’s great Wayne “The Pocket Rocket” McCullough talks about his upbringing in Ireland, his epic matches with Prince Naseem and Érik Morales, and shares his take on the upcoming match between Mike Tyson and Roy Jones Jr... which he doesn’t think will ever actually happen.

Wayne McCullough on Boxing’s Past, Present, & Future

The legend of the sport, referee “Big“ John McCarthy, shares stories from when he reffed the very first UFC 1, to his transition into commentating for Bellator MMA, and all of the dirty and brutal stories accumulated in between.

Big John McCarthy: 25+ Years of MMA Ref Stories

The Gracie’s are arguably the most influential family in all of martial arts. Rener, grandson of grandmaster Helio Gracie, has dedicated his focus on the self-defense portion of Jiu-Jitsu, teaching law enforcement for over 20 years. In this episode we discuss the newly signed “Diaphragm Bill” by New York Mayor Bill De Blasio, which prohibits police officer’s from applying any pressure to the diaphragm. On the surface, this may sound like it protects civilians, but Rener believes it will cause far more harm than good.

Rener Gracie on The “Diaphragm Bill” and Jiu-Jitsu for Police

Legendary breakdancer and choreographer, Flomaster, talks about his upbringing, fatherhood, boxing, and facing racism as a black man in America.

Flomaster on Dance, Rhythm, and Racism

Performance Coach Brett Bartholomew has worked with the highest level athletes in the NFL, boxing, and MMA. In this episode, he covers common myths about strength & conditioning, how to develop the 3 bioenergetic systems, and the non-physical side of coaching.

Strength & Conditioning for Fighters with Brett Bartholomew

Are you breathing right? Most adults have improper breathing habits, which leads to mood swings, headaches, poor endurance, etc. By strengthening your diaphragm & lungs, you will expand your thoracic cavity, thus optimizing your breath which has scientifically shown to improve endurance, reduce stress, lower blood pressure, etc. Breathing expert and clinical psychologist, Dr. Belisa Vranich shares exercises from her books "Breathe" and "Breathing for Warriors," to unlock the secret weapons for athletes, military, and all human beings.

The Science of Proper Breathing w/ Dr. Belisa

WWE Superstar Sonya Deville talks about how she transitioned from MMA into pro wrestling, her split with Mandy Rose, and her future in acting.

Sonya Deville, Life as a WWE Superstar

In 2005, Bill Browder was refused entry to Russia, deported back to London, and declared a threat to Russian national security. He tells the riveting story about his battle, in which he continues to fight everyday.

Bill Browder, Vladimir Putin's Number One Enemy

Welcome to H.U.M.A.N. (Humanity's United Martial Arts Network), brought to you by FIGHTTIPS, and hosted by Shane Fazen & Marcus Kowal. As lifelong fighters, Shane and Marcus understand that with great skill comes great responsibility -- H.U.M.A.N. explores the roots of martial arts, and how the acquired skills transcend just combat.

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H.U.M.A.N. (FIGHTTIPS PODCAST)

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