In this episode we discuss returning to training after a 6 week lockdown in Singapore. There have been tons of fights this week including UFC, Bare Knuckle, Boxing, PFL, and Bellator. We also talk about some gaming. If you enjoy, please like and share.

Stronghold Podcast

Stronghold Podcast #53 (reupload) | Singapore Gyms reopen | Ciryl Gane | Mcgregor VS Poirier 3

In this episode of the podcast I speak with Robert Degle. He’s a brown belt in BJJ under John Danaher, a coach, and a high level competitor in no gi. You can follow Robert on Instagram @robertdeglebjj or on his YouTube page by the same name. Robert is one of the best players I’ve ever rolled with and has a wealth of knowledge to share. Please enjoy.

Stronghold Podcast #51 | Robert Degle

In this episode of the podcast former ONE championship fighter Stephen Langdown and Singapore MMA champion Ron Ng return. In celebration we have some whisky and Cigars together and a lot of trash. We discuss whether Christian Lee vs Aoki was a fix, the definition of some non PC words, and we bring back the stronghold fitness challenge! We hope you enjoy. The Trigger warning is in full effect!

Stronghold Podcast #50

In this episode of the podcast we discuss ONE championships debut in America and the KO loss of Demetrius Johnson and the DQ loss of Eddie Alvarez. We also break down the most recent UFC with Marvin Vettori defeating Kevin Holland, and discuss some martial arts history. I explain the roots of BJJ and Sambo,  how they all stem from Judo, from one master (Kano Jigoro) and how that makes all BJJ, Judo, and Sambo martial artists cousins in a sense. 

Stronghold Podcast #49 | Mighty Mouse KO | Alvarez DQ | The history of BJJ, Sambo, and Judo

In this episode of the podcast Alvin Ang returns. He discusses his appearance on The Apprentice: ONE Championship Edition, and updates everyone on the return of the Singapore BJJ open, Lion City Championship and we discuss the new heavyweight champion Francis Ngannou

Stronghold Podcast #48 | Alvin Ang | ONE apprentice | SGBJJO | Lion City Championship

In this podcast I discuss UFC 259 and breakdown the fights from one of the most stacked cards of 2021. We discuss Islam Makhachev's arm triangle over Drew Dober, Sterling's DQ win over Yan, and Izzy vs Błachowicz. Please Enjoy, like, and subscribe.

Stronghold Podcast #47 | UFC 259 | Islam Makhachev Von Flue Choke | Yan vs Sterling | Izzy vs Błachowicz

In this episode of the podcast Luke breaks down Gordan Ryan slapping Andre Galvao, multiple time bjj world champion Rodolfo Vieira getting submitted by a purple belt in the UFC, and the Izzy vs Yan fight card. 

Stronghold Podcast #46 | G. Ryan slaps Galvao | BJJ world champ Rodolfo subbed by purple belt | Izzy vs Yan

Major Overall is a BJJ Black Belt, pro MMA fighter who competed in ONE championship, and owner and head coach of Matrix MMA in Singapore. In this podcast we discuss the rise of calf kicks in MMA and Conor McGregor’s fight with Dustin Poirier, Tiffany Teo’s controversial loss to Xiong Jing Nan, whether heel hooks work in MMA, and much more!

Stronghold Podcast #45 | Major Overall

In this episode of the Podcast, i break down Dustin Poirier's amazing tko of Conor McGregor, Mike Chandler's KO of Dan Hooker, and discuss the power of the calf kick.

Conor McGregor vs Dustin Poirier | Stronghold Podcast #44

Welcome to the first podcast of 2021! In this episode we discuss Max Holloway's amazing performance against Calvin Kattar, we break down the rest of UFC on ABC 1, and breakdown next weeks fight between Conor Mcgregor vs Dustin Poirier.

Stronghold Podcast #43 | Holloway vs Kattar | Conor McGregor vs Poirier preview

In this episode of the podcast we give our end of the year awards for best fights, fighters, submissions, and KOs. We also break down UFC 256, and UFC Thompson vs Neal. Merry Christmas and Happy New Years. 

Stronghold Podcast #42 | Christmas Special

In this episode of the podcast we talk about drinking way too much during the last podcast. We also share images from that day that should have been deleted already. Then we break down a great ONE championships BIG Bang event which included Garry Tonan, Andy Souwer, and a great featherweight main event between Marat Grigorian and Ivan Kondratev. Then we discuss the UFC including Hermansson vs Vettori and the UFC cutting Yoel Romero.SHOW LESS

Stronghold Podcast #41 | Bad Choices | Garry Tonan | Hermansson vs Vettori

In this episode of the podcast we drink way too much vodka and discuss the Tyson vs Jones Jr. boxing fight along with UFC: Smith vs Clark.

Stronghold Podcast #40 | Tyson vs Jones Jr | UFC Smith vs Clark

In this Episode of the podcast Luke Breaks down UFC Felder vs Dos Anjos, One championship fights including John Lineker and Yuri Simoes, and Next weeks UFC 255. We also talk about the upcoming Jiu Jitsu movie and watch a Singapore Street fight. 

Stronghold Podcast #39 | UFC Felder vs Dos Anjos | Jiu Jitsu the movie

Tiffany Teo is a Singaporean MMA fighter for ONE championship. She's the #1 contender in the female straw weight division, and is coming off a close 5 round decision for the world championship against Xiong Jing Nan in ONE championship's first show in Singapore since the COVID-19 pandemic. She's joined by Kai Xiong Sim, one of her coaches and training partners. He's a pro MMA fighter and coach at Summit MMA.

Stronghold Podcast #40 | Tiffany Teo & Kai Xiong Sim

Singapore based Martial Arts Podcast. All things Asian MMA, BJJ, Muay Thai, ONE Championship, and UFC. Hosted by MMA coach and Fighter Lukas Leasure

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Stronghold Podcast

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