In this “download” I share the themes of the week and how to move from depressive, anxious states where we are “at capacity” and into a thriving energy in our life.

I AM divine

Presence, Soulful Connection and Capacity

As I forest bath this morning, I felt called to talk about the origin of forgiveness, and how it starts with us. Our world is in such a huge divide right now, on the way to close the gap it’s a start with our own healing.

Forgiveness Starts with Self

In this audio chapter, I talk about the journey of finding and connecting to your heart. I share the story how I found myself in front of 1000 year old tree and the awareness of its strength, the power of its roots, and how it sustain time, has all been because of its core. Much like the core of who are is our hearts. Learn about our hearts electromagnet energy, how to tap into your truth and what’s possible because of it. #healing #trauma #souljourney

13 Rising- Chapter 3: Find Your Heart

In this episode, I share the segment of of this soul journey that focuses on becoming present. I shared the story of the moment my trauma became accepted for what it was and how powerful the act of presence (mixed in with humility) began to level me up and into my healing journey. #trauma #healing #motherhood #souljourney

13 Rising: Chapter Two: Becoming Present

In this chapter, I outline what it means to authentically and heart-fully choose our selves so that we can move out of patterns of unhealthiness and chaos, and into a deeper connection to our souls. #trauma #healing

13 Rising: Chapter One- Choosing You

In this episode, I share how 13 Rising, this soul series, was curated through my spiritually evolving pregnancy, what the steps to this divine transformational journey are and how it shape shifted my life.

13 Rising- A Souls Journey- the Step

The introduction to 13 Rising! In this episode, I share the humbling experience of releasing the struggle to write my book and stepping into sharing my transformational soul journey and the life giving steps with you through storytelling right here in this podcast! #transformation #trauma #healing #souljourney

Introducing 13 Rising: A Soul Journey from Trauma to Transformation

In this episode, I talk about the experience of fear as we move through and or transition into a change. Do we face it? Do we run? Or do we step into it in full possibilities?

Soul Speak: The Fear in Change

It’s been a minute since I just spoke out a download as I was getting it. Inspired by my clients the last week, here is a monologue on connecting to your soul speak and why it’s imperative for personal success (aka inner peace and sustainable joy)

Soul Speak: How to Thrive in Life, Love and Everything In Between

Mother. Business owner. Advocate. Meg is an award winning entrepreneur with a sincere passion for helping people. Her background covers working both in the public and private sectors, with organizations in a diverse ranges such as mining, forestry, workplace accommodation, food services, and arts and culture. Meg is a skilled leader that oversees the management of people and projects across Canada, often working in Aboriginal communities developing and facilitating training programs tailored to each nations unique needs. She has a background in human resources and operational management and invested in long-term employee development mentorship and coaching. In our coffee chat we talk about her work, her passion and how she filled her feminine cup to bring more flow into her work and life. You can connect with Meg on IG @bungalow968

Coffee Chat with Megan Maclure: Tuning In Before Tuning Out

Tracy Gray is our local Sunshine Coast, BC modern day cowgirl. Listen in as we chat about her journey of creating a business that brings women into deep connection with their feminine energy and inner power. Follow Tracy on IG @consciouscowgirl to learn more about her magic of bringing horse medicine to women seeking a deeper connection to their divine feminine energy to create unbelievable shifts in their lives.

Coffee Chat: Tracy Gray- Healing the Feminine with Horses

In this episode, Myranda and I have a heart to heart, raw conversation about how white wellness practitioners can step out of cultural appropriation and into more integrity with the spiritual and wellness practises that they use and cultivate in their work to support client wellness. You can learn more about Myranda’s incredible teachings, guidance and services on her IG page @boundlesswarrior. This episode was created as a way to justice and with great respect for Indigenous rights, teachings and history. There is zero excuse now- be the change.

Coffee Chat with Myranda Bennett: Honouring Indigenous Practices for White Practitioner

A late night unedited flow as I sit in gratitude for the incredible journey of awareness I am on and the gifts of going in and shining light on our whole Selves.

Go In- Birth Your Self

In this episode, Melanie and I talk about leading authentically, managing change, mental health and living your truth with gratitude. Melanie am a Self Acceptance Coach. Melanie help women on their journey from self hate to complete acceptance of self. On her journey to rediscover herself she uncovered a passion for sharing her story and reaching out to help others. Melanie has been to the depths of broken. She woke up everyday hating herself, Hiding from the world for fear of being seen. She gets it. But she can also tell you there is a way out. Melanie has lived many years struggling and feeling that she wasn’t enough. That something was missing. The problem was she could never put her finger on what that was. Melanie soon realized that somewhere over time she had lost myself. She got lost in being a wife, a daughter, a step mom, an employee. She forgot who Melanie was. Who was Melanie? Who is Melanie? She realized how much more she was then those familiar labels we all have. She tapped into her love and compassion. She was strong and determined. She was in connection and truth. She was a beautiful disaster. Melanie came to know she was not broken. That everything in her life has led her to this very moment. She has found a great passion sharing her story to connect with women to let them know the they are not alone. http://www.melaniedawncoaching.com/ IG @melaniedawncoaching

Coffee Chat with Melanie Dawn: Leading from Authenticity and Gratitude

A podcast for womxn who are transitioning into their full potential and connecting to their divine, badass selves.

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I AM divine

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