Have you ever wondered that the power to healthy eating lies right in our hands when we go to the grocery store? There are so many ingredients in our food here in the United States, that it is astounding many of them are still legal. In this episode I break down the top preservatives, best organic foods, and much more as we learn how to read the labels. Remember, a smart shopper is a healthy shopper! Make sure to follow me on Instagram at @ilovetalkingpod and/or reach out to me with any questions or inquiries you may have regarding the show at ilovetalkingpodcast@gmail.com

I LOVE TALKING

I LOVE TALKING NUTRITION | Read. The. Labels!

Welcome Back to I LOVE TALKING, & welcome to the brand new mini series, I LOVE TALKING NUTRITION! To kick off the series, I sit down with the owners of "Simply Seasonal," Megan Magill & Cara Miller. Megan & Cara are both certified holistic health coaches as well as nutritional chefs. Their motto is when we eat seasonally from the Earth, we all "Balance, Heal, & Thrive!" Today's episode is jam packed with amazing information regarding the foods we eat and how eating the right, nutritious foods in each season aids in the overall wellbeing of a person. Simply Seasonal has their own cookbook as well as a cooking show on YouTube. Follow them on Instagram at @simplyseasonalcookingshow, Facebook at Simply Seasonal, and head over to their website at www.simply-seasonal.com & subscribe to their mailing list! They send out nutritious newsletters every Tuesday morning! Please leave a review and tell us if you enjoyed this episode! Happy Eating!

I LOVE TALKING NUTRITION | How Eating Seasonal Foods Help Balance Our Body & Mind with Simply Seasonal

Hello Guys! It has been SO LONG, but I'm back with the ILT Pod and I am so excited!  While I have been away, I have learned so much about my own personal struggle with social media anxiety, and the healing process that was coupled with it. I also had the chance to formulate a clear focus on the future of I LOVE TALKING and the great content headed your way. Beginning Wednesday January, 6th I am kicking the year off with a new ILT series: I LOVE TALKING NUTRITION. Make sure to stay tuned! If you want to stay up to date with all things I LOVE TALKING, make sure to follow my Instagram @ilovetalkingpod & reach out to me at ilovetalkingpodcast@gmail.com Don't forget to like, subscribe, & leave a review!

Why I Left Social Media & The Podcast

Maria Olivares, owner of "Illuminate Esthetics," sits down with me as she talks about the passion and grit it takes to be a young entrepreneur in such a fast paced world. We drop a lot of wisdom and emphasize the power of Faith and having strong support systems in her life that always keep her thriving, creative, and hungry for more! Not only is Maria a dear friend, but she is an inspiration to all that come across her. You guys are in for treat, this won't be the last we see of her and Illuminate Esthetics. Remember,don't forget to take care of that beautiful skin of yours! Follow her on Instagram @illuminate_esthetics, Facebook at Illuminate Esthetics, and check out her store and website at www.illuminateestheticshtx.com Enjoy the episode!

Maria Olivares | Illuminate Esthetics

Hello Guys! Enjoy this fun little episode on the 5 major tips on what to do when in Europe. Hope everyone is staying safe and being productive!

5 Major Things To Know When Traveling in Europe

Back in mid February I had the wonderful opportunity to sit down with Jemine Oakes and hear how her and her husband Matthew Oakes began their flourishing plant and flower business, The Floral Culture. We're talking all things plants and the beneficial ways plants can enhance everything from our work space to the comforts of home. Hope you enjoy this episode and make sure to follow them on Instagram @thefloraculture and subscribe and visit their website at www.thefloraculture.com 

Interview with Jemine Oakes & The Flora Culture

I was single for 21 years and after being in my wonderful relationship for 1 year (and still going strong) I have learned many lessons and gained much insight on navigating the dating world in my early adult life  and what it takes to truly share your life with another person. I hope today's episode enriches your relationships and/or gives you hope and preparation for a desired relationship to come.

My First Relationship Was At 21: Here's What I've Learned After 1 Year of Dating

I am so honored to have answered some of your questions about personal growth!  We unpack a lot of wisdom in about 30 minutes so get ready! I am looking forward to doing more episodes like this! Enjoy!

Answering Your Questions: Personal Journey & Growth

"Keep 6 ft away." "Practice Social Distancing." "STAY HOME!" If you are anybody in the world right now you are most likely quarantined due to COVID-19. We have been given so much time, but what should we do in the meantime?  Sit back, relax, and listen to the ways we can make use of our time at home while facing this global pandemic. Stay safe everyone!

QUARANTHINGS: What To Do When You're Stuck At Home

Disclaimer: with Coronavirus (COVID-19) very present, please be smart and safe and travel smart if you are traveling. DO NOT touch your eyes, nose, mouth or face. Stay cleanly & Heathy! — Today’s episode is all about Travel and how we can enrich our lives mentally, culturally, physically, and spiritually. There’s a big big world out there, and it’s waiting for all of us to experience it!

The Beauty of Travel

Gratitude. It’s the number one thing in our lives that deserve consistent practice and focus. Perhaps the overall secret to Happiness is the power of Gratitude! Get tips and tricks on how to look at your days with more color and less duller! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

An Attitude of Gratitude

In the words of one of my beloved cartoon characters growing up, Ms. Frizzle from The Magic School Bus says “Take chances, make mistakes and get messy!” Today we will talk about the benefits of pairing your passion with risk instead of fear! We all get scared sometimes but it’s alright, you’re not alone and you can definitely do this! Let’s start taking chances and pursue the best life we could ever live for ourselves! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I DARE you to be a Risk Taker

Everyone has experienced failure, and we’re going to talk about the value of failure and how it can make us and not break us! We’re taught that it’s a disease that we can’t get near, but what if instead of making it our enemy, we made failure our companion? If you’re interested in how to improve the quality of your life and your dreams, then you’re going to love this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

DIY Project: How To Fail

Today we are talking all about the digital monster that is SOCIAL MEDIA ANXIETY! Everybody experiences this level of modern anxiety (including myself) and we’re here to talk it all out, and find better ways to appease this problem. Time to get off the “gram” and start living our best stress free lives! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Double Tap for Anxiety

Welcome to “I LOVE TALKING” where I, Robyn Reichle, truly do love to talk about the things in life that matter most to me in hopes it helps you on your journey of self-care and becoming the best you that you can be! Do not worry, because I am also on this journey with you, learning and growing everyday! On today’s episode we talk about The Secret of how to smash the most popular New Year’s Resolution and that is, of course, losing weight! Hear my health journey and how I am still figuring out the secret of making health a friendly companion in my life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Secret

It’s true, I LOVE to talk, & In this podcast we will chat about many topics that will help us grow and (fingers crossed) get our lives together! So, if you LOVE to listen, then grab your favorite cup of coffee or tea, relax, and let’s figure out this crazy beautiful thing called life together!

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I LOVE TALKING

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